peaches9

»Oh yeah, that`s plenty of excuse:biggrin: just don`t do it I say:thumbup:

Janet, I love that BLUE top and skirt on you!!! OMGosh does it ever show off your figure!! one hot mama:tt2:

«yippee! so looking forward to «finally meeting you! «janet brags about her band daughter all the time in our private emails.:thumbup: We won`t be heading out from home until 12April, and by the time we drive all across the «dakota and montana plus all of our stops , it might be 19th or 20th... Phyl thinks driving 2-4 hrs per day is Plenty so we;ll play it be ear. this morning i am typing OUR new laptop (for the RV travels) so i appologise for the typos now. lol

Congrats on the 138 and that's even after corn beef and cabbage(salty) that is awesome girl, knew you'd get there with YOUR determination. Gosh my Mom is there until they get her BP meds worked out.. its still all over the map when she stands up... drops to like 100/60 on standing , so that's no good , think she'll be there at least until Monday maybe longer. Tonight I am going for dinner with 2 couples. the girls I worked with when I was an Accountant (my first retirement ha,ha) Anyways, they are BOTH Heavy girls... and I've been trying to convince them to get banded... The one girl is thinking about it, but scared... Arn't you MORE scared of a heart attach??? and Diabetes??? SO I'll be diplomatic and see if I can persuade them. Gotta get my head into the Beck mode today... I am feeling frazzled with my AUNTS. Had an o.k. breakfast, and lunch and dinner will be ON plan... cause I really need to be a good role model today:biggrin:

Well Phyl and Janet are probably back at the RV by now enjoying EARL's cooking... and wine???? LOL I hope you gals had a super day and that Phyl's back pain was manageable... Can't wait to hear about all the details. :frown:

oh my gosh, I finally got my page to refresh!! I don't know whats up with my computer tonight *the downstairs one* but its Frigged!!!:frown: Food today 1100 cals... that's incl the popcorn snack I will have in a wee bit. I deserve CREDIT (Ms Beck) today, I went into the hospital, visited my MOM - got completely frustrated with her... She will NOT let me hook up her phone, so the only time I can get info on her is to call the Nurses stn.. oh yeah and THEY like being interupted 2 x per day!!!! Then there are my AUNTS, they really tick me off... I finally convinced my MOM to at least take the TV for the weekend... so she and I watched CURLING while I was there. I also had my supper there with her... Tilapia Fish from the cafeteria.. it came with potatoes, but I was full enough after the FISH... Omgosh was it ever good!!! I have a terrible time(food thoughts) when I am at my Mom's residance or at the hospital... its always been that way but today I RESISTED.... Our feelings of PARENTS is so complicated! I love her to bits, but part of me resents having to do everything...oh then I have to come home and call or email ALL the relatives that were too lazy to come visit her themselves!!!! I know wah, wah,wah... sorry I just had to bitch... But on the bright side my SIL did email a message to my Mom and she just loved that... Tomorrow, I'll be getting a phone call.. "get this GD T.V. out of my room, its driving me nuts"... I can already predict her behaviour.. Its not her fault, she's 87, confused, her BP is all over the map and the old bag in the next bed is impossible!!!! SHe wants the curtain between her and my MOm left open! SHe's claustraphobic.. yeah right. just a noisy so and so. Plus, I want to talk to my Mom without this other @^$@&%@@** STARING at me the whole time. Going "are you my Nurse?" argh!!!! I want a RUM AND COKE :frown:

Karri, if we were camped at Scandia RV park in BEND, OR is that close enough for you to visit us??? while we are on our trip? I was trying to find someplace as Close to Redmond as possible.

So, as you can see, plans are still very fluid PLUS I don';t know how many HOURS per day DH is going to want to drive at a time...??? Phyl, what do you think of my route so far?? any suggestions??

When you get into your new house, Peter and I can help you unpack...or perhaps you'll have some interior painting that needs to be done???:blushing: But seriously, if you don't want us to stop there cause you are so busy - just say so.... Janet: Have a great day visiting with PHYL, no don't go wearing her OUT o.k.??? Good thing Earl is making dinner for you two... its the LEAST he can do!!!! Food today:CALORIES/CARBS/FAT/PROTEIN1,394/145/28/100

Since you can't kick him in the ass right now, how about using a FRYING PAN upside the head!!!!!:blushing: I've heard many patients equate their BACK PAIN to being WORSE than childbirth... so don't feel like you are a weenie... it is REAL pain no matter WHAT the source.. HUGS GF:tt1:

Hey Denise, sorry about your school woes.. Yeah Parents all think they have the BEST kids ever... if not its seems like a reflection on (THEM) and their parenting skills....sheesh For food journaling I use SPARKPEOPLE.com... I've used it for 3 years and love it... its free and very motivating. :blushing:

oh gosh see above

Teeter Hang Ups F7000 Inversion reviews, consumer reports & videos CLICK On this VIDEO Phyl and see how the hangup works... You can sometimes buy them second hand on EBAY

Did you get my email with the article on Laser THerapy for backs??? I have another web site for you to read too... check you eamil http://www.wasagabeachchiropractic.com/treatments/low-intensity-laser.html this is my web page on our clinic website.. Also, CLICK on the TESTIMONIALS from my patients that I've treated over the years... About Insurance: Here in Canada if people have Extended Health Insurance ie. Blue Cross, Greensheild, SUNLIFE, Manulife etc... about 1/2 of the agencies will cover Laser Therapy, but I dont' have any experience with the U.S. system so I don't know how it works there. I'd call the BIOFLEX clinics that I sent you a list of and ASK THEM about Insurance coverage they'll be better able to answer that for you... If you can't get Laser paid for by Insurance then ask about ACUPUNCTURE and TRACTION devices (one being a back brace, the other being a "teeter hang-up table" which I have used BOTH personnaly. The "teeter hang up table" can be googled and purchanses online and they'll ship it to you... It will separate all your discs cause you hang from your ankles.. I know this sounds barbaric but it works and is quite relaxing hanging upsidedown for 10-20 mins.. you start out with 5 mins and work it up... The benefit of having your own TEETER HANG UP is that you can treat yourself 4 - 5 times per day... and you won't need DRUGS...( or can get by with much less) Oh my gosh, I just remembered, when you and TRACY stayed in the twin beds in the basement the TEETER HANGUP TABLE was set up right in front of you , it was BLUE cloth on that A frame ... do you remember???

Oh my gosh! Its like reading a bible!!! I do not think you;ll be able to have it shipped for anywhere's near $100...so I have another idea. You have summers off right because you are a teacher? Why dont you drive here with your car/minivan and just pick it up? If its going to costs hundreds of dollars to ship, why not make a minivacation out of it... ??? Online Offers: Motels in Wasaga Beach Wasaga Beach Restaurants Ontario Auto Insurance Total Travel Estimate: 34 hours 46 minutes / 1971.92 miles Fuel Cost: $266.93 at 20 MPG edit so it would have to be a 10 day vacation minimum, bring a tent and camp along the way??? Oh this may be completely out of the questions but I thought I'd list it anyways. OR... failing that I may just donate it to my Quilt Store where I buy all my stuff, it'd look cute in their store..... but you have first dibs!!!

No, no don't do that... be patient... this OFFER IS GOING TO WORK!!!