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sandra2972

Gastric Sleeve Patients
  • Content Count

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Everything posted by sandra2972

  1. sandra2972

    Found decent protein shot

    I still take my shakes and follow the diet given. These just help me reach my protein and Water intake. I make freeze pops and Jello with this drink and then eat it as my snack.
  2. sandra2972

    protein and water

    I drink this with a couple of squirts of the sugar free/zero calories Hawaiian punch drops. It taste really good and no after taste.
  3. sandra2972

    Found decent protein shot

    The Protein Drinks are good to help you reach your protein requirement and also counts as your water/liquid intake.
  4. sandra2972

    Found decent protein shot

    This Protein drink mixed with a couple of squirts of the sugar free, zero calories hawaiin punch drops is the best. No after taste at all. Love it. Found it at GNC.
  5. sandra2972

    Found decent protein shot

    I have been drinking the isopure protein drink. There are a variety of flavors: 20 oz bottle has 40g of whey protein isolate. I add crystal light to make flavor better. Also I make freeze pops for my snacks and use it to make jello. I like it I get it at GNC. Hope it helps.

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