It was difficult to come to this decision about having the surgery because I felt like I should have been able to diet on my own and deal with the weight without surgery. However, there is a point when you are so overweight that you cannot even bring yourself to exercise.
I know that after I lose some weight I will feel like moving more and be able to exercise. I am also suppose to come up with an "exercise program". For me, right now, that will be walking (probably very slowly at first). Any chair exercisers?
- Read more...
- 0 comments
- 162 views