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longtimecoming7

Gastric Sleeve Patients
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    634
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Everything posted by longtimecoming7

  1. longtimecoming7

    10 Day CHALLENGE to get back on track!

    I have been doing very well, however, I spent yesterday with my mom. What is it about my mother that makes me want to eat? Seriously, I just look at her and think about food! Lol. Sooo, yesterday I ate more cheese than I should have and more peanuts than I should have and,well I even had gelato. But, today, back at it! Keep going all!
  2. longtimecoming7

    10 Day CHALLENGE to get back on track!

    Where is everyone? I managed another day! It's been hard to say no to some things, but I try to stay mindful of the fact that I was only kidding myself before by allowing myself to give in to certain foods! I ran errands extra early, 3 mile walk by the canal, then walked 18 holes of golf. Today is the 2nd day of forcing myself on the scale. It read higher today that yesterday! Weird. Going to keep this up! All my shorts are a bit too snug!
  3. longtimecoming7

    10 Day CHALLENGE to get back on track!

    Another day on track! Looking over food diary, I see some changes I can make. No gym today. Busy selling houses! Tomorrow my 3 mile walk! Then walk for golf! Keep it up, all!
  4. longtimecoming7

    10 Day CHALLENGE to get back on track!

    @@rhw94123 I have a feeling you're going to win your bet! I am also 51! And 18 months out! Crazy! I'm still doing ok for this challenge! I'm keeping calories low, and bumping up the Protein. The shakes have really helped. I aim for 10,000 steps on the Fitbit daily, but sometimes it just doesn't happen! I do go the gym average of 3 times a week and I walk about 3miles twice a week. ( I should be skinny!) My "have to keep out of the house" food is nuts! I had to stop buying them! I got on the scale ???? I am 17 lbs up from my lowest. Working on it....
  5. longtimecoming7

    10 Day CHALLENGE to get back on track!

    Day 2 for me. Still afraid to get on the scale. Protein shake for breakfast Tuna for lunch Circuit training at the gym 3 mile walk I'm holding on! I hope everyone else has a great day!
  6. longtimecoming7

    10 Day CHALLENGE to get back on track!

    This is me. Right down to the height! I'm trying to get back on track... Can I join? I think I'm the only person on the planet who could work out all winter and still gain. Changing the food up for this challenge. Today: circuit at the gym 3 mile walk Added a Protein shake for Breakfast Lowered the carbs!
  7. longtimecoming7

    Halloween challenge

    164.....AGAIN
  8. longtimecoming7

    Halloween challenge

    CW 163 GW 158
  9. longtimecoming7

    Halloween challenge

    I'm sorry about your sad news.
  10. longtimecoming7

    Labor day Challenge

    Soooo late. But, 164 STILL!
  11. longtimecoming7

    Labor day Challenge

    Same. 164
  12. longtimecoming7

    Halloween challenge

    I am in. This one is weird for me. My 1 year surgiversary is 10/8, I would like to be at my ultimate goal of 150 by then, but, ummmm doesn't look promising! Fingers crossed!
  13. longtimecoming7

    Labor day Challenge

    It's like watching paint dry.... 164
  14. longtimecoming7

    Labor day Challenge

    Apologies for the late post! Currently 165
  15. longtimecoming7

    Labor day Challenge

    165.6
  16. longtimecoming7

    I Want To See Before & After Pics! (Cont'd)

    Almost 10 months out! SW:240 CW:165 GW:150 From a tight size 18 To a 10! I'm 5' 7" 50yo It's getting tougher for sure!
  17. longtimecoming7

    Labor day Challenge

    165.6. I'm tired of the 160's!!!
  18. Where's your mom? Where is your family support?
  19. longtimecoming7

    I Want To See Before & After Pics! (Cont'd)

    You are beautiful! Well done!!
  20. longtimecoming7

    Labor day Challenge

    166. I ate half of a waffle with jam yesterday. And 1/4 of a bagel the other day. Scary!
  21. longtimecoming7

    Labor day Challenge

    167 I need a magic wand!
  22. longtimecoming7

    I Want To See Before & After Pics! (Cont'd)

    Beautiful! We had surgery 1 day apart! You're doing awesome!

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