sclark
Gastric Sleeve Patients-
Content Count
20 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by sclark
-
8 Months Out - HUNGRY and stalled!
sclark replied to tb21872's topic in Gastric Sleeve Surgery Forums
My nut says to eat every 2 hours or so and to eat protein first then veg then if room left have a carb. I eat a lot of chili and refried beans as I am only 3 weeks out. It was explained to me that the protein will sit like an anchor in your tummy and assist in slowing down the process and keep u fuller longer. 5 or 6 small meals per day is what she recommended. I do 2 shakes and 3 small meals and sometimes a string cheese or piece of lunch meat. Hope that helps! -
anyone have a hiatal hernia repaired?
sclark replied to harley_quinn's topic in POST-Operation Weight Loss Surgery Q&A
I had one repaired and had no additional requirements. I felt so good at my one week follow up I was able to move to pureed food early. Good luck -
Hi there...I was sleeved on 8/15 and have had no problem with pureed. Although I sorta avoided pureed meets. My favorite has been super fine ground beef with taco seasoning over refried beans with sour cream and salsa! I also enjoy roasted red pepper and tomato soup. I add Bipro unflavored protein to most everything I eat! Good luck, Steph
-
Ok...strange post with a strange ? Is it possible my surgery just didn't work? I had VSG on the 15th and have felt great other than a little gas in the beginning. Now I can eat, drink and have no problem with sugar at all. I can drink 4 oz at a time no problem. I had about 3/4 can of chili for dinner followed by a handful of m&m's. I am just so worried after all of this I won't end up loosing weight.
-
does it never just not work?
sclark replied to sclark's topic in Tell Your Weight Loss Surgery Story
I second that! 50 lbs is AMAZING! -
does it never just not work?
sclark replied to sclark's topic in Tell Your Weight Loss Surgery Story
Thank u. That really helps because I'm sitting here thinking what is wrong with me? And worried I have blown it already. -
does it never just not work?
sclark replied to sclark's topic in Tell Your Weight Loss Surgery Story
I appreciate the responses. I guess I should ask for exact portion sizes allowed. Everything I have says listen to your stomach and stop before too full etc... so I know the m&ms sound horrible and I shouldn't have had any. I am still fighting old habits of night snacking and bored eating etc... thanks for hearing me out. -
does it never just not work?
sclark replied to sclark's topic in Tell Your Weight Loss Surgery Story
Yes I was full after dinner. It's strange about sugar cause my dr said eat and drink milkshakes if I new wanted to because at this point we r taking in so few calories. So for instance I only ate 1 egg foe breakfast and was full but I tjink I just freaked out a bit that my "new" stomach could hold that much chili and that I can drink so much at one time. I hear people say they can't take a tablespoon of anything and at first I thought I was lucky to feel so good and be abke to eat and drink. Then I started to stress out that what if my appetite goes right back to normal. Thanks for even having tjis conversation with me. I am probably just stressing for nothing -
does it never just not work?
sclark replied to sclark's topic in Tell Your Weight Loss Surgery Story
Oops...I'm on pureed food and I just sucked on a few. I am just worried I can eat and drink so much -
I am a waitress in an Italian Restaurant near Seattle WA. I am 10 days post op and going back to work on Sept. 15th!