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TOMG4568

Gastric Sleeve Patients
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Everything posted by TOMG4568

  1. TOMG4568
    1/2 cup parmesan cheese 1 cup greek yoqurt-plain 1 tsp garlic power 1 and 1/2 tsp seasoning salt 1/2 tsp pepper spread mixture over chicken breasts, bake at 375 degrees for 45 mins
  2. TOMG4568

    Crab cake, shrimp and fish recipes

    TOMG4568 replied to Tx.Doll3's topic in Regular foods (stage 4)

    bake white fish cod or tilapia just ask at the market for white fish

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