You will be okay, the first time you get on the scale and see the weight that has started to leave your body that will be the constant reminder that this is why you did it ! I promise it will be a struggle of mind over matter and remember food does not matter! I am one month out and 43 lbs lost I thought I was going to starve to death but realized I did not get this way over night and have been given the ability to be in control of my life and I will make the best out of it Good luck you can do this !!!!