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About 1SuperBonBon
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Rank
Junior Guru
- Birthday 07/17/1965
About Me
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Gender
Female
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Occupation
Compliance Officer
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City
San Jose
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State
California
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Zip Code
95128
Recent Profile Visitors
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AMVV12 reacted to a post in a topic: Something interesting about all the profile pics
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waitingtoexhale reacted to a post in a topic: Has anyone else heard u can't stretch ur sleeve to more than 8oz?
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haleylhs reacted to a post in a topic: Northern California Sleevers?
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DeanBean reacted to a post in a topic: Will My Stomach Stretch? Interesting information
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1SuperBonBon started following Band2Sleever
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Band2Sleever started following 1SuperBonBon
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1SuperBonBon reacted to a post in a topic: That's MY Dr...NOT Yours!
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anyone know good plastic surgeons in Temecula/ Murrieta Ca
1SuperBonBon replied to Muñekita's topic in Plastic & Reconstructive Surgery
LOL its far. A little south of San Francisco 35 miles and 15 miles north of San Jose. I would not have chimed in if I didnt think he was all that and a bag of chips. I have personally seen results on several of my friends and one of his specialties is WLS patients. -
1SuperBonBon started following Weight Loss Requirment Before Sleeve, anyone know good plastic surgeons in Temecula/ Murrieta Ca, teen sleeve and excess skin? and and 5 others
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anyone know good plastic surgeons in Temecula/ Murrieta Ca
1SuperBonBon replied to Muñekita's topic in Plastic & Reconstructive Surgery
I have one in northern CA Mountain View. He does beautiful work and his scars are amazing! Let me know. -
teen sleeve and excess skin?
1SuperBonBon replied to michal's topic in Gastric Sleeve Surgery Forums
Hi When I was 18 i had managed to get up to 206 pounds at 5'7". I was shocked when I went over the 200 mark. I immediately started counting calories and exercising. I lost 60 pounds 206 to 146. I had no skin issues at all and wore a bikini for years. Everyone is different but age is definitely on your side. Good luck! -
How many procedures in one op?
1SuperBonBon replied to Indigo1991's topic in Plastic & Reconstructive Surgery
I have had a TT and breast lift and reduction at the same time. It wasnt too bad. But my mom helped me for the first 5-7 days. I was able to get up to the bathroom okay and all but it was nice to have the support and drive me to follow up appt. I am all for doing as much as possible at one time. Once you go under make the most of it. Good luck -
1SuperBonBon reacted to a post in a topic: What 10 weeks + a day makes (with pic)
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What 10 weeks + a day makes (with pic)
1SuperBonBon replied to 1SuperBonBon's topic in Weight Loss Surgery Success Stories
Thank you all for the positive feedback and compliments. Let me see if I can answer your questions. In all fairness, I have to say that about 10 years ago when I once was thin after having my daughter (it only took 10 years of trying to get the "baby" weight off) I had a tummy tuck and a breast lift. With that said, my tummy tuck is bouncing back nicely and no loose skin yet. My stomach is very flat and tight. My breasts are hanging in there like real champs. Time will tell if I will perk them up again later. The two areas that I can see might need some help are my upper arms and inner thighs. Right now they are not bad enough to do anything with, but I still have 59(?) pounds to go. So far I have no really noticed any hair loss, but my hair is super-duper thick. Again, thank you all for your kind support and taking time to check out my progress. I know 2014 is gonna be awesome! Let the Parties begin (but be safe and no drinking and driving). Bonnie -
1SuperBonBon reacted to a post in a topic: What 10 weeks + a day makes (with pic)
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What 10 weeks + a day makes (with pic)
1SuperBonBon posted a topic in Weight Loss Surgery Success Stories
Hello All, I have been following you all closing, but haven't posted much lately. I am now 10 weeks and a day post-op and down a total of 69.1 pounds. I have finally gotten around to posting my progress pictures. Picture on the left is last Christmas 2012 Picture on the right is this Christmas 2013 I have actually lost 7 more pounds since the current picture was taken. I can't wait to bring in the New Year with this New Body. Happy New Year Everyone! (I hope I uploaded the picture correctly - fingers crossed) Bonnie- 14 replies
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- before and after
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1SuperBonBon reacted to a post in a topic: Has anyone else heard u can't stretch ur sleeve to more than 8oz?
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Has anyone else heard u can't stretch ur sleeve to more than 8oz?
1SuperBonBon replied to marfar7's topic in Gastric Sleeve Surgery Forums
I am not familiar with the pouch test. Sorry. But I can relate to feeling hungry all the time. Some days it is worse than others. This week seems to be especially bad. I have always been a night time grazer/snacker/munchies. I have been working hard to overcome that bad habit. I try to eat dinner between 6 and 7 and make sure it is a dense Protein. Then I only allow myself to drink flavor infused Water until I go to sleep. I also track everything I eat on MFP. It is the only way I can be held accountable because I have a tendenancy to graze and would lose track of calories very easily. I am sorry I can't be more help, but I am sure someone else will chime in with some pearls of wisdom. Bonnie -
1SuperBonBon reacted to a post in a topic: Fat girl nightmare realized and conquered!
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Has anyone else heard u can't stretch ur sleeve to more than 8oz?
1SuperBonBon replied to marfar7's topic in Gastric Sleeve Surgery Forums
Hi Marfar Here is something I posted about stomach stretching back on November 4th. I hope this helps. http://www.bariatricpal.com/topic/286386-will-my-stomach-stretch-interesting-information/ Bonnie -
1SuperBonBon reacted to a post in a topic: Enabling
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27 Things We've All Done. Check, Check, Checkity-Check!
1SuperBonBon replied to LipstickLady's topic in The Gals' Room
Oh this was the best! I really laughed hard. I thought I only did some of these things. I holding on to my 5th amendment rights and not disclosing which ones I thought I was the only one. Thanks for sharing. -
1SuperBonBon reacted to a post in a topic: 27 Things We've All Done. Check, Check, Checkity-Check!
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Hope To Be In Onederland Jan 1St. Want To Join The Challenge?
1SuperBonBon replied to Tiki's topic in POST-Operation Weight Loss Surgery Q&A
I totally want in but don't think I can make the new year I have 37 pounds and only 6 weeks. That would be 6.1 per week and I am averaging 4 per week. I will track along with you all and see how well I can do. If nothing else I will be your cheerleader!! -
Weight Loss Requirment Before Sleeve
1SuperBonBon replied to just2b's topic in PRE-Operation Weight Loss Surgery Q&A
My insurance didn't require me to lose any weight or go on a supervised diet. My surgeon did require me to lose 10-15 pounds prior to my pre-op appt. I am thinking this is similiar to the other posters 10% of excess weight, because I needed to lose 128 pounds. In addition to the 10-15 pounds I did a 10 day liquid Protein shake diet. None of this was about discipline or diet. It was to help shrink my liver. Just my experience. Bonnie -
I had to quit too to have my surgery. I wanted this surgery more than anything. I have been desiring to quit for years but never really put much effort into. I had to go cold turkey. No nicotine replacement or Rx's. I couldn't take Chantix b/c my Psychiatrist strongly discouraged it do to my mental health conditions. I couldn't use many of the nicotine replacements b/c several of them contain gluten. Anyhooo it was cold turkey for me. Here is my experience. I hope this helps encourage you to do it too. First of all I quit on a Saturday so I wouldn't have to be at work. Day 1 was not too bad. I tried to sleep in and sleep as much as I could to get through the day. Day 2 the withdrawals started to kick in but it was still a lot of mind over matter. Day 3 Oh lordy this was the worst day. The withdrawals were really bad. I will not tell a lie. I had anxiety, Hot flashes, Trouble concentrating, it goes on and on. But I was 3 days into this I was not giving up at this point. So I pushed through. Day 4 was a tiny bit better than day 3, but still pretty bad Day 5 okay the withdrawals are lightening up and I am starting to feel there is some hope. Day 6 I started to know I was gonna make it. Day 7 I started believing and thinking like a non-smoker. Here are a few things that I have noticed and relished about quitting smoking. My voice has changed and sounds much clearer and not as raspy. My resting breathing has improved. My skin color is much healthier looking. And I attribute quitting smoking and losing weight to NO MORE SNORING I feel really great now and have no desire to go back. It was so hard to quit and I never want to have to go through that again. I smoked for 23 years at least 2 packs a day. It is not easy but never give up trying. You just need to find something you want more than smoking. Good Luck to you! You can do this! Bonnie
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I'm Sick Of People Telling Me I'm Not Fat!
1SuperBonBon replied to Seela's topic in Gastric Sleeve Surgery Forums
I guess I am lucky. Most of the people I told said something to the effect of..... Wow, how exciting! Are you excited or nervous about it? I haven't told EVERYONE, but I am not gonna lie either if asked. It is kinda on a need to know case-by-case basis. -
Fear And Doubt And Lions And Tigers And Bears Oh My
1SuperBonBon replied to teambarbie's topic in Gastric Sleeve Surgery Forums
These are all very normal thoughts. I agree with loveelaura too. Take this time to start practicing and getting in the right mindset. -
No View All Selection - Bring It Back
1SuperBonBon posted a topic in Website Assistance & Suggestions
Things are very difficult to find. I used to be able to just pop in and see the trending topics on the right and then hit View All and scan most recent topics. Now it seems as though I have to go into each subtopic group and scan through the posts in there. I don't like this. I like to read post from all different subgroups. For example I am post op but like to read pre op and give advice if possible. You get the idea.