lissette86

Surgery date : 8/16/2013 Pre surgery : 287 Surgery day : 251 Now : 180.1 Height: 5'4'' Just a little over 100 lbs down and I've been struggling to loose weight for about a month now. I've tied changing my work outs and swimming more but it hasn't helped because I find myself more hungry after swimming. I also have started taking more vitamin D and I feel like with all the vitamins , b12, and other meds it's just been very stressful to be stuck at the same weight for so long ... Any else struggle at this mark ..... Thanks for any support - Lissette

Thanks everyone for the support ! I'll try and keep motivated my goal would be to loose another 30 lbs. I still only eat between 800-1000 cal a day heavy protein and low carb . Sometimes it gets very frustrating not to see a change. I've started playing tennis weekly and still going to the gym for strength training 3 days. It's hard to not see a change literally been stuck since March same weight . Uuughhh

Here's about 10 months out - struggling a little now but trying to stay positive.....

Good thank you for the reply ! So atleast I know it's not just me

How many lbs are you loosing a week ? Having a few hard weeks ... Same weight week 3 ...

I usually eat a 6oz container 80 cal dannon Greek- with granola . Pretty full after that for a couple of hours

I eat about 1000-1200. Mainly because I am doing strength training and my surgeon said I was not loosing weight to not eating enough. So I strive for 1000-1200. Mainly protein and veggies . I do carbs but try to do very little .

-sure! Currently I'm swimming 3 times a weeks for 30-35 min . And biking for 15-20 at high intensity. Still very hard though. My weight loss has slowed down to about 2 lbs a week with continuous exercise . And I'm very happy with my sleeve:) my body is tightening up a bit and I'm trying not I have excess skin so my workouts are targeting whole body and stomach area. Hopefully this helps you - so far so good .

Cloud9: Yay! Someone else who is just like me , we started around the same weight , currently same weight and our goals are the same ! Super excited your doing well:) I just started swimming to switch up my workouts but def feeling great . Same about 800 calories a day - and still doing all my vitamins . Keep up the great job!

Mkak: you look amazing ! Today is my 5 month post op too ! Have you have any issues or plateaus?

Stuck for 2 weeks ! Changed my workout routine and still about 600-800 cal a day ... Anyone else having the same issue . Sleeved 8/16/12 Lost about : 86lbs so far ....

Bella86 : I know how you feel ... It getting tougher - I got sleeved 8/16/13. I'm current 5 months out and I've been stuck at the same weight for 2 weeks ... Still motivated , switching up my workout routine , and still only doing about 600-800 cal a day

Hi guys - checking in Pre op - 287 Surgery date 8/16/13 - 266 Current : 198 65 lbs down feeling great

Reply to lucky6798 I was the same way ! My surgery was 8/16/13 . And I had no gas issues , just anesthesia made me wheezy . Once it was out of my system I was fine . Drinking water and fluids was not a problem ! Preop: 287 Surgery date: 266 1/4/14: 198

Hi Sara ! Just about my 5th month from surgery - 65lbs down ! Couldn't be happier congrats to you - look amazing !

To:1gorgeousgodzilla , You look great !

My doctor told me gummy vitamins expand in your stomach and I had to take something I could chew ... Can someone tell me how they are doing on gummy vitamins ?

Mommyof5- you look great !

Having a down week ... Trying to stay positive ... It's just mid week - I've worked out twice this week so far and haven't lost a pound . Still eating healthy foods .. Just around 600 cal a day and plenty of protein and water .

I was sleeved 8/16. My nutritionist just cleared me for some foods ... Fish, tuna, beans etc. none of which I have been able to keep down. What am I doing wrong ?

Italian-girl Thanks ! Feeling a little better - I'm also averaging 2lbs a week !

How much are you august sleevers loosing 1 month post op- I feel like I'm at a plateau ... Working out at least 4 times a week .... Preop- 287 Day of surgery- 266 7 weeks out - 226 What workouts seem to be working better ? And has anyone done a detox tea? Curious

I'm 7 weeks out lost about 36 pounds - eating protein mainly - no carbs - and just started eating veggies - lettuce , cabbage and tomatoes ( light oil and salt ) dressing .

Sleeved 8/16/13 About 7 weeks out loving life