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Posts posted by lissette86
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Surgery date : 8/16/2013
Pre surgery : 287
Surgery day : 251
Now : 180.1
Height: 5'4''
Just a little over 100 lbs down and I've been struggling to loose weight for about a month now. I've tied changing my work outs and swimming more but it hasn't helped because I find myself more hungry after swimming. I also have started taking more Vitamin D and I feel like with all the Vitamins , B12, and other meds it's just been very stressful to be stuck at the same weight for so long ... Any else struggle at this mark .....
Thanks for any support - Lissette
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Hey guys! I am loving my sleeve!!!! Surgery: 8/14 SW: 304 CW: 181 Total Loss: 123
How many lbs are you loosing a week ? Having a few hard weeks ... Same weight week 3 ...
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I usually eat a 6oz container 80 cal dannon Greek- with granola . Pretty full after that for a couple of hours
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I eat about 1000-1200. Mainly because I am doing strength training and my surgeon said I was not loosing weight to not eating enough. So I strive for 1000-1200. Mainly Protein and veggies . I do carbs but try to do very little .
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Wooo hoooo Go Lissette! Would you mind sharing with me about your workouts? What are you doing and how do you feel when doing them? Im walking (on treadmill due to frigid weather) and some yoga but not real aggressive workout. Makes me lightheaded still even though I take in a lot of Water and eat the right things. Congratulations on your success!!!!!
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Currently I'm swimming 3 times a weeks for 30-35 min . And biking for 15-20 at high intensity. Still very hard though. My weight loss has slowed down to about 2 lbs a week with continuous exercise . And I'm very happy with my sleeve:) my body is tightening up a bit and I'm trying not I have excess skin so my workouts are targeting whole body and stomach area. Hopefully this helps you - so far so good .
cloud9 reacted to this -
Cloud9:
Yay! Someone else who is just like me , we started around the same weight , currently same weight and our goals are the same ! Super excited your doing well:) I just started swimming to switch up my workouts but def feeling great . Same about 800 calories a day - and still doing all my Vitamins . Keep up the great job!
cloud9 reacted to this -
Mkak: you look amazing ! Today is my 5 month post op too ! Have you have any issues or plateaus?
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Stuck for 2 weeks ! Changed my workout routine and still about 600-800 cal a day ... Anyone else having the same issue .
Sleeved 8/16/12
Lost about : 86lbs so far ....
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Bella86 : I know how you feel ... It getting tougher - I got sleeved 8/16/13. I'm current 5 months out and I've been stuck at the same weight for 2 weeks ... Still motivated , switching up my workout routine , and still only doing about 600-800 cal a day
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Hi guys - checking in
Pre op - 287
Surgery date 8/16/13 - 266
Current : 198
65 lbs down feeling great
Mkak and sophiepants reacted to this -
Reply to lucky6798
I was the same way ! My surgery was 8/16/13 . And I had no gas issues , just anesthesia made me wheezy . Once it was out of my system I was fine . Drinking Water and fluids was not a problem !
Preop: 287
Surgery date: 266
1/4/14: 198
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Hi Sara ! Just about my 5th month from surgery - 65lbs down ! Couldn't be happier congrats to you - look amazing !
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To:1gorgeousgodzilla ,
You look great !
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Mommyof5- you look great !
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Italian-girl
Thanks ! Feeling a little better - I'm also averaging 2lbs a week !
1gorgeousgodzilla reacted to this -
How much are you august sleevers loosing 1 month post op- I feel like I'm at a plateau ... Working out at least 4 times a week ....
Preop- 287
Day of surgery- 266
7 weeks out - 226
What workouts seem to be working better ?
And has anyone done a detox tea? Curious
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My doctor told me gummy vitamins expand in your stomach and I had to take something I could chew ... Can someone tell me how they are doing on Gummy Vitamins ?
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I'm 7 weeks out lost about 36 pounds - eating Protein mainly - no carbs - and just started eating veggies - lettuce , cabbage and tomatoes ( light oil and salt ) dressing .
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Sleeved 8/16/13
About 7 weeks out loving life
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Just about 10 months out ... Struggling
in Weight Loss Surgery Success Stories
Posted
Thanks everyone for the support ! I'll try and keep motivated my goal would be to loose another 30 lbs. I still only eat between 800-1000 cal a day heavy Protein and low carb . Sometimes it gets very frustrating not to see a change. I've started playing tennis weekly and still going to the gym for strength training 3 days. It's hard to not see a change literally been stuck since March same weight . Uuughhh