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About Jerzygurl
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Bariatric Evangelist
About Me
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Gender
Female
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City
Cherry Hill
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State
NJ - New Jersey
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December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 348 SW 330 CW 270 down 6lbs this week... I actually had grilled steak for dinner two nights..and still went down...yippie! Fitting into clothes I haven't worn since Noah was in cut-off shorts and a T-shirt with the words "two by two" on it! lol -
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December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
No change for me this week. -
December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
This weeks' update: HW 348 SW 330 CW 276 -
Jerzygurl reacted to a post in a topic: December 2013 Sleever Pounds Lost Log
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December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
Hello everyone... hope all is well. I lost a whopping.. 1 pound this week..lol... better than none I suppose.. HW 348 SW 330 CW 279 -
15 grams of carbs/500 or fewer calories a day until I lose 100 pounds?
Jerzygurl replied to Mel1071's topic in POST-Operation Weight Loss Surgery Q&A
500 calories, plus exercise? No way. Where would your energy source come from? Since I exercise 4 days a week, my Nut has me at 1200 calories per day with 80 grams of Protein and with that I don't have to watch carbs and fats because I'm too busy concentrating on protein, so my intake of those two are already at a pretty low count. -
December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
Morning sleevers! HW 348 SW 330 CW 280 4 more lbs gone... I had to buy some new clothes yesterday. Nothing fits anymore...and that is a good thing..! Plus all my wide calf boots are gapping.. Yippie! -
16 days Post-Op, Sad & full of regret
Jerzygurl replied to LoveNKindness's topic in Gastric Sleeve Surgery Forums
I'm two months post op and have adjusted nicely. I don't have to sip my water anymore, I don't gulp it either because that's not healthy, but I can drink a pretty liberal amount with no problem. I break bread with family and friends all the time, I just order something from the kiddie menu and something healthy. If I'm thirsty while eating, I take a sip of water. As my Nut said, "it won't kill you and as long as you don't over do it, it won't wash away the nutrients from your meal...which is the whole point of not drinking and eating at the same time!" I feel more in control than I ever have with regard to food and my eating habits. This too shall pass. Remember this is for a lifetime and for your health. Maybe you should speak to a psychiatrist again, could be you need to talk it out with a professional. Anyway, good luck. -
December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 348 SW 330 CW 284 Down 4lbs, Stall Broken!! -
December 2013 Sleevers Come In!
Jerzygurl replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Hope everyone is doing well! Just checking in.. been super busy with work, family and other things. Managed to Celebrate my birthday this past weekend without indulging in all the party food that was around me. My ex-hubby had a huge superbowl party and I was surrounded by wings, pizza, chips, pretzels, subs, cake, Cookies, chili, mac and cheese, beer, wine and mixed drinks... O.M.G.! But I was good...actually took some Wendy's Chili, turkey pepperoni and string cheese with me...and happily ate only that... Amazing how much I've changed..I used to dive head first into all the goodies... What a difference a year makes. -
December 2013 Sleevers Come In!
Jerzygurl replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
It has happened to me from time to time...I just eat a tablespoon of all natural, sugar free Peanut Butter or a piece of fat free cheese, and I can go right back to sleep. -
December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
Hello everyone... Been super busy... with all this extra energy I hardly stay still these days... always on the go..and that's a blessing, I'm no longer hiding in my house. Anyway..I'm in a stall haven't dropped anything since last Saturday. Haven't gained either..so I'll take it. HW 348 SW 330 CW 288 -
December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
Fantastic!I'm getting in about 70-100 grams of protein a day with about 800 calories and the scale barely moves. I just started exercising so hopefully that will get the scale moving. I work out 4x a week, I think that helps, but I think getting the water in really makes a big difference too. I generally drink between 80 and 960z, but no less than 80oz. -
WTH are some people thinking disregarding post-op diet rules?
Jerzygurl replied to Butterflyhigh's topic in Gastric Sleeve Surgery Forums
There's a post-op diet plan for a reason! You're healing...HELLO! You can get away with not doing the pre-op diet without dancing around too much danger, but not the Post-op diet... -
December 2013 Sleever Pounds Lost Log
Jerzygurl replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
This morning's weigh-in ...made it to the 280'S--haven't been here since 2007! HW 348 SW 330 CW 288 -
What's with the Program Fees?
Jerzygurl replied to allycatt98's topic in PRE-Operation Weight Loss Surgery Q&A
I never heard of program fees. My doc never said anything about any other fees... and didn't bill my ins. for anything other than the surgery and my visits to his office. He even offers free support group meetings and a boot camp (mandatory informational session) right before surgery at no cost. Definitely sounds like some padding to me.