Thank you so much!! I wasn't expecting a response so fast. How do you manage with eating your protein and drinking the water. How long do you wait to drink after eating? We have a similar thing like what you're doing here in Oklahoma. You. Are. Amazing. Thanks again!!
Any cyclists out there who are a year or more out? I'm 4 months out and want to start training for a 62 mile tour that's going to be happening towards the end of June. With that long of a ride I'm worried about calorie consumption and getting enough water in. Any advice from any long distance riders would be much appreciated!!! I'm psyching myself out....