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robert_rowe

Gastric Sleeve Patients
  • Content Count

    12
  • Joined

  • Last visited

About robert_rowe

  • Rank
    Novice

About Me

  • Gender
    Male
  • City
    Software Developer
  • State
    WV
  1. robert_rowe

    Sabotaged myself w smoking.

    My doctor said that ecigs okay. It's the smoke that messes you up not the nicotine. He said I'd be fine for the surgery if I only used ecigs. You might want to ask your surgeon about them. Robert Rowe
  2. robert_rowe

    Halloween Weight loss Challenge

    I'm still pre-op but I'm in too. CW: 349 GW: 328 by Halloween 1 year after surgery goal: 220. Robert Rowe
  3. robert_rowe

    Sushi at almost 4 weeks post op ;,(

    There different size pieces of sushi. If they're made with a half sheet of nori they're actually quite small. It would still be a good idea to keep your quantity small though. Robert Rowe
  4. robert_rowe

    Sushi at almost 4 weeks post op ;,(

    Avocado is great but its really high I'm fat. I like it in taco salad sometimes. Its good in sushi too. Robert Rowe
  5. robert_rowe

    Sushi at almost 4 weeks post op ;,(

    Sushi literally translate from Japanese as rice. If they ate sushi they ate rice. My doctor told me that sushi rice doesn't swell like regular rice and is safe to eat. Just take it slow to make certain that you don't have any problems eating it. Nine small rolls is not a lot of rice. Robert Rowe
  6. There are diet juices that are really low in sugar. 15 calories per 4 oz. Robert Rowe

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