I m 3 months out...last one week, i was on fast due to religious reasons... i have lost 2.6 kgs during dat one week but have gained back 1.6 kgs in 5 days once my fast r over n i m back to my normal diet...these days i m feeling too full even after drinking little water...i m nt eating junk bt still gaining weight...i m very depressed...please somebody help...