Thanks for all the great comments!
I should add that when I say I need to get back to work ASAP, the bulk of that is sitting in front of a computer in my own place. So generally speaking I can getaway without much moving around and can work as long as my head is clear and I can sit at my computer for a while. Not long after that there would be some visits to remote sites that include stairs.
I have been considering this for quite some time, heck I joined this board in 2007! I have been to a number of meetings, talked to a number of docs and patients and I've read everything I could find online. Basically what I've come away with is that people who have the band, love it unless they have problems. And people who do a bypass or sleeve love it unless they have problems.
Online I see a lot of people who have a bypass or sleeve saying that doctors are moving away from banding. At least in my area, that doesn't seem to be the case. There are docs that prefer one thing over another, but it still looks to me like banding is a growing in popularity and use among doctors and patients. Again, at least near me.
In this thread I'm really not looking at which is better than the other long term and I'd just assume not get into one surgery vs another. I'm working that out separately. As part of that decision making process I really need to understand what is normal as far as recovery.
Thanks again for everyone's thoughtful input.