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MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
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MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
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MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
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MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
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MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
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MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
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MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
-
MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
-
MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
-
MWilliams42 got a reaction from chefcoll for a blog entry, I saw THIS today...
I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!
Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...and sometimes I just don't see it...but today I did! And for the first time in a long time I like what I am seeing!
Happy Friday, and thanks for listening to my rant!!!!
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MWilliams42 reacted to KristyM for a blog entry, 9 month Anniversary today! 112 pounds lost!
What an incredible journey so far! Today is the 9 month Anniversary of my surgery, and I am in the best shape of my life!! I feel great and I am keepin' on keepin' on. I can wear belts, now. Wooooohooooo! I am blown away with how easy things are for me physically, now that I have lost a super model (actually, they weigh less than 112, so I've lost a super model and a toddler). The benefits of my weight loss are too many to list, and I am so very thankful I made this decision to LIVE!!!
I am doing my very best to make the right food choices, and I am staying active. I am looking forward to what life has in store for me.
Thanks for listening!
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MWilliams42 reacted to PrettyLilButterfly for a blog entry, So Much To Think About...
Reading all the posts on here..and going over my own diary entries..it seems I have alot to think about. In my heart of hearts, I know what needs to be done..and yet, I don't do it out of fear. Not fear of failure.. I've picked myself up from ground zero before. I can do it again. Just so nervous because of the uncertainty in my job situation. If I move out/on, find a rental, will I be able to maintain it? I often think of asking dad to share a 4 bedroom with me..but dad can be quite the clingy/needy one at times too. Not to mention, I wouldn't allow his exwife to step foot in the house. (oh the stories there..and it all could've ended with a simple "sorry I screwed up, let's move on..damn denial..not just a river any more).
Dad is a neat freak like me. However, I can see him wanting to hang out the days I don't have the kids. Of course, I don't mind, I'm daddy's girl, always been. However, I would want alone time the first few weeks. Oh and I hate cats, he has 2. Though, Miles & Simone are good cats and decently clean. Cats just have too much attitude. And I don't know that my lil chunkers Lola won't eat them my sweet sweet dog. Who btw, needs to be put on a diet!
So here I am, yet again...wondering if I should do what needs to be done. It's hard, it's hurtful. I do not doubt that she loves me. She does the cutest things..but says the meanest things. Yet again this weekend complaints of my thinness. We haven't had sex in God knows how long. I don't desire it...and she doesn't make a move. Apparently I should make the move. Told her I have no desire when every other comment out of her mouth feels negative to me. Yes, there are times she's joking. I Know this. But it gets to me. My new favorite is callig me Elroy Jetson. REALLY? My hair looks more like Judy!! LOL
IDK........my head is just spinning. Work is out of control and then there's home life. Do I have the strength, energy to move on and out? Do I even care anymore? I know she's feeling like I am. The conversation will end up on me, blame on me...and my need for change (hmm...yet again, do ppl in a relationship need to change to maintain? to me, only if there are self destructive behaviors) God, we are so opposite.
I did find something interesting out recently. I got a tattoo on my ankle of our two astrological symbols entertwined. And it's sad, but I do research alot on how i can change it if we split. I happned to discover, I am on the CUSP of our two symbols! therefore, my tattoo can be ME. So all this time, I thought I was a cancer...but now i'm not just that. So did I ever really know me? And it does explain alot of how I have become the past few years.. (yes I believe in signs).
Well.. work is piling up (which pisses me off, it's ruining my social life on this community!LOL).
XOXOX
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MWilliams42 reacted to PrettyLilButterfly for a blog entry, Another day..
Work is so busy, head is spinning. Emotions all over today. Tired of whiney ass coworkers. Tired of my pain in the ass girlfriend (yes yet another weekend of how I look like a sick person and need to gain weight). I flat out told her to go find someone with more meat on their bones. Dad, gotta love him, but dear lord he is needy. Has called 10 times today needing something. I love helping my dad, but I can barely breathe at work today. Told my boss I wanted a $2 raise. He giggled and I looked him square in the eye and said "I'm not joking I want $2". He didn't know what to say.
Kids are ok. my middle kid has some attitude lately that is driving me nuts. I know he has middle kid syndrome, but dear god. He can be so whiney. And my daughter has me on edge. Found a text on her cell that said something about needing to be at the park at 2AM. I was livid. Called her on it, said she was just kidding with her friend. Needless to say, I now make sure there's now way for her to sneak out. I put objects by the door so they will fall if she opens it. I put tape across the top so I know if the door has been opened. I removed all hallway lights. I know keep my bedroom door open. Hmm must thought of something, I may lean something up against her door so I can hear it instantly. Granted, I don't think she would sneak out. I've reminded her of the 2 new stories lately about girls in our city being abducted and used for sex slavery. But as a mother, you worry nonetheless.
Wow, i'm negative today but not meaning to be. Just really not feeling life today. Just want to get away for a few days, ALONE. not possible, but a nice thought
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MWilliams42 got a reaction from PhotoLover8 for a blog entry, Thoughts for Today
So I woke up this morning, SUPER glad that yesterday is DONE! I was looking at the calendar and I saw the date, I then began to think. As of this past Sunday I am 2 months out, 8 weeks people, from my surgery date and I have lost almost 30 pounds! Amazing, right? Well...yes it is, but then I thought, "Woman, you need to zip your lips the next time you think of complaining the scale isn't moving!". RIGHT?!!!
In those very thoughts I thought of how amazing it is to even be able to vocalize that I have LOST, not gained, almost 30 pounds!!! It seems like a lifetime ago that I was able to say I even lost 5 pounds, or even 10! Now look at that number!!! I then thought that I have no right to gripe when the scale doesn't move as fast as I think it should, or say what I have been waiting for it to say. Our minds, well my mind anyway, can be a dangerous place and that is why I HAVE to talk positively to myself every minute of the day! Who thought I would ever be able to say in 8 weeks I have LOST almost 30 pounds!!!
I guess it's in the moments of reflection that you begin to realize that at times we can become so complacent, so ungrateful for even the smallest victories. I cannot speak for everyone, just for me, and I am a very thankful person, and when I realized that I was getting to the point of not being satisfied with my victories, that is a sad day for me. I read someone else's blog this morning on almost the same exact topic and it just made me think.
I'm working on my mind, daily, and this is such a touchy subject with me. But I have to wake up everyday and KNOW that I am not yet where I want to be but I am so much better than the day before.
In the person's blog that I read she recounted the obstacles she has overcome, and how she, too, is frustrated with that stupid scale as she is so close to her goal and it is just taunting her. When will we, I, be completely satisfied??? When did I overlook where I came from and open my eyes to now see the real reflection of ME? I'm almost completely off my insulin and I am completely off my oral meds for diabetes, that is a HUGE Victory and if nothing else changes, I am so thankful for that.
I've worked hard in my life to really like who I see in my reflection, and at times I haven't even wanted to look. My husband tells me how good I look, I shake my head no, he tells me I'm beautiful and I struggle to say thank you...but I'm getting better. I can like who I see in the mirror, why? Because she has a beautiful heart, she is a strong woman and because she has come through so much in her life, and to get to this wonderful place, I just couldn't be more thankful. I don't want to take one since solitary moment for granted, and seem like I'm ungrateful. I'm blessed beyond measure to be able to have come this far.
Have a GREAT day!!!
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MWilliams42 got a reaction from PhotoLover8 for a blog entry, Thoughts for Today
So I woke up this morning, SUPER glad that yesterday is DONE! I was looking at the calendar and I saw the date, I then began to think. As of this past Sunday I am 2 months out, 8 weeks people, from my surgery date and I have lost almost 30 pounds! Amazing, right? Well...yes it is, but then I thought, "Woman, you need to zip your lips the next time you think of complaining the scale isn't moving!". RIGHT?!!!
In those very thoughts I thought of how amazing it is to even be able to vocalize that I have LOST, not gained, almost 30 pounds!!! It seems like a lifetime ago that I was able to say I even lost 5 pounds, or even 10! Now look at that number!!! I then thought that I have no right to gripe when the scale doesn't move as fast as I think it should, or say what I have been waiting for it to say. Our minds, well my mind anyway, can be a dangerous place and that is why I HAVE to talk positively to myself every minute of the day! Who thought I would ever be able to say in 8 weeks I have LOST almost 30 pounds!!!
I guess it's in the moments of reflection that you begin to realize that at times we can become so complacent, so ungrateful for even the smallest victories. I cannot speak for everyone, just for me, and I am a very thankful person, and when I realized that I was getting to the point of not being satisfied with my victories, that is a sad day for me. I read someone else's blog this morning on almost the same exact topic and it just made me think.
I'm working on my mind, daily, and this is such a touchy subject with me. But I have to wake up everyday and KNOW that I am not yet where I want to be but I am so much better than the day before.
In the person's blog that I read she recounted the obstacles she has overcome, and how she, too, is frustrated with that stupid scale as she is so close to her goal and it is just taunting her. When will we, I, be completely satisfied??? When did I overlook where I came from and open my eyes to now see the real reflection of ME? I'm almost completely off my insulin and I am completely off my oral meds for diabetes, that is a HUGE Victory and if nothing else changes, I am so thankful for that.
I've worked hard in my life to really like who I see in my reflection, and at times I haven't even wanted to look. My husband tells me how good I look, I shake my head no, he tells me I'm beautiful and I struggle to say thank you...but I'm getting better. I can like who I see in the mirror, why? Because she has a beautiful heart, she is a strong woman and because she has come through so much in her life, and to get to this wonderful place, I just couldn't be more thankful. I don't want to take one since solitary moment for granted, and seem like I'm ungrateful. I'm blessed beyond measure to be able to have come this far.
Have a GREAT day!!!
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MWilliams42 got a reaction from PhotoLover8 for a blog entry, Thoughts for Today
So I woke up this morning, SUPER glad that yesterday is DONE! I was looking at the calendar and I saw the date, I then began to think. As of this past Sunday I am 2 months out, 8 weeks people, from my surgery date and I have lost almost 30 pounds! Amazing, right? Well...yes it is, but then I thought, "Woman, you need to zip your lips the next time you think of complaining the scale isn't moving!". RIGHT?!!!
In those very thoughts I thought of how amazing it is to even be able to vocalize that I have LOST, not gained, almost 30 pounds!!! It seems like a lifetime ago that I was able to say I even lost 5 pounds, or even 10! Now look at that number!!! I then thought that I have no right to gripe when the scale doesn't move as fast as I think it should, or say what I have been waiting for it to say. Our minds, well my mind anyway, can be a dangerous place and that is why I HAVE to talk positively to myself every minute of the day! Who thought I would ever be able to say in 8 weeks I have LOST almost 30 pounds!!!
I guess it's in the moments of reflection that you begin to realize that at times we can become so complacent, so ungrateful for even the smallest victories. I cannot speak for everyone, just for me, and I am a very thankful person, and when I realized that I was getting to the point of not being satisfied with my victories, that is a sad day for me. I read someone else's blog this morning on almost the same exact topic and it just made me think.
I'm working on my mind, daily, and this is such a touchy subject with me. But I have to wake up everyday and KNOW that I am not yet where I want to be but I am so much better than the day before.
In the person's blog that I read she recounted the obstacles she has overcome, and how she, too, is frustrated with that stupid scale as she is so close to her goal and it is just taunting her. When will we, I, be completely satisfied??? When did I overlook where I came from and open my eyes to now see the real reflection of ME? I'm almost completely off my insulin and I am completely off my oral meds for diabetes, that is a HUGE Victory and if nothing else changes, I am so thankful for that.
I've worked hard in my life to really like who I see in my reflection, and at times I haven't even wanted to look. My husband tells me how good I look, I shake my head no, he tells me I'm beautiful and I struggle to say thank you...but I'm getting better. I can like who I see in the mirror, why? Because she has a beautiful heart, she is a strong woman and because she has come through so much in her life, and to get to this wonderful place, I just couldn't be more thankful. I don't want to take one since solitary moment for granted, and seem like I'm ungrateful. I'm blessed beyond measure to be able to have come this far.
Have a GREAT day!!!
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MWilliams42 got a reaction from PhotoLover8 for a blog entry, Thoughts for Today
So I woke up this morning, SUPER glad that yesterday is DONE! I was looking at the calendar and I saw the date, I then began to think. As of this past Sunday I am 2 months out, 8 weeks people, from my surgery date and I have lost almost 30 pounds! Amazing, right? Well...yes it is, but then I thought, "Woman, you need to zip your lips the next time you think of complaining the scale isn't moving!". RIGHT?!!!
In those very thoughts I thought of how amazing it is to even be able to vocalize that I have LOST, not gained, almost 30 pounds!!! It seems like a lifetime ago that I was able to say I even lost 5 pounds, or even 10! Now look at that number!!! I then thought that I have no right to gripe when the scale doesn't move as fast as I think it should, or say what I have been waiting for it to say. Our minds, well my mind anyway, can be a dangerous place and that is why I HAVE to talk positively to myself every minute of the day! Who thought I would ever be able to say in 8 weeks I have LOST almost 30 pounds!!!
I guess it's in the moments of reflection that you begin to realize that at times we can become so complacent, so ungrateful for even the smallest victories. I cannot speak for everyone, just for me, and I am a very thankful person, and when I realized that I was getting to the point of not being satisfied with my victories, that is a sad day for me. I read someone else's blog this morning on almost the same exact topic and it just made me think.
I'm working on my mind, daily, and this is such a touchy subject with me. But I have to wake up everyday and KNOW that I am not yet where I want to be but I am so much better than the day before.
In the person's blog that I read she recounted the obstacles she has overcome, and how she, too, is frustrated with that stupid scale as she is so close to her goal and it is just taunting her. When will we, I, be completely satisfied??? When did I overlook where I came from and open my eyes to now see the real reflection of ME? I'm almost completely off my insulin and I am completely off my oral meds for diabetes, that is a HUGE Victory and if nothing else changes, I am so thankful for that.
I've worked hard in my life to really like who I see in my reflection, and at times I haven't even wanted to look. My husband tells me how good I look, I shake my head no, he tells me I'm beautiful and I struggle to say thank you...but I'm getting better. I can like who I see in the mirror, why? Because she has a beautiful heart, she is a strong woman and because she has come through so much in her life, and to get to this wonderful place, I just couldn't be more thankful. I don't want to take one since solitary moment for granted, and seem like I'm ungrateful. I'm blessed beyond measure to be able to have come this far.
Have a GREAT day!!!
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MWilliams42 got a reaction from PhotoLover8 for a blog entry, Thoughts for Today
So I woke up this morning, SUPER glad that yesterday is DONE! I was looking at the calendar and I saw the date, I then began to think. As of this past Sunday I am 2 months out, 8 weeks people, from my surgery date and I have lost almost 30 pounds! Amazing, right? Well...yes it is, but then I thought, "Woman, you need to zip your lips the next time you think of complaining the scale isn't moving!". RIGHT?!!!
In those very thoughts I thought of how amazing it is to even be able to vocalize that I have LOST, not gained, almost 30 pounds!!! It seems like a lifetime ago that I was able to say I even lost 5 pounds, or even 10! Now look at that number!!! I then thought that I have no right to gripe when the scale doesn't move as fast as I think it should, or say what I have been waiting for it to say. Our minds, well my mind anyway, can be a dangerous place and that is why I HAVE to talk positively to myself every minute of the day! Who thought I would ever be able to say in 8 weeks I have LOST almost 30 pounds!!!
I guess it's in the moments of reflection that you begin to realize that at times we can become so complacent, so ungrateful for even the smallest victories. I cannot speak for everyone, just for me, and I am a very thankful person, and when I realized that I was getting to the point of not being satisfied with my victories, that is a sad day for me. I read someone else's blog this morning on almost the same exact topic and it just made me think.
I'm working on my mind, daily, and this is such a touchy subject with me. But I have to wake up everyday and KNOW that I am not yet where I want to be but I am so much better than the day before.
In the person's blog that I read she recounted the obstacles she has overcome, and how she, too, is frustrated with that stupid scale as she is so close to her goal and it is just taunting her. When will we, I, be completely satisfied??? When did I overlook where I came from and open my eyes to now see the real reflection of ME? I'm almost completely off my insulin and I am completely off my oral meds for diabetes, that is a HUGE Victory and if nothing else changes, I am so thankful for that.
I've worked hard in my life to really like who I see in my reflection, and at times I haven't even wanted to look. My husband tells me how good I look, I shake my head no, he tells me I'm beautiful and I struggle to say thank you...but I'm getting better. I can like who I see in the mirror, why? Because she has a beautiful heart, she is a strong woman and because she has come through so much in her life, and to get to this wonderful place, I just couldn't be more thankful. I don't want to take one since solitary moment for granted, and seem like I'm ungrateful. I'm blessed beyond measure to be able to have come this far.
Have a GREAT day!!!
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MWilliams42 reacted to kw2walker for a blog entry, Who is that?
Today is the day the purge begins............
I'm am sending my 22/20/18 to the Salvation Army. They have served me well and I pray that they can continue to do the same for someone else.
It has been amazing to be able to purchase clothes in sizes 16 or 14, depends on the cut, style and fabric of course. I find that I love trying on the clothes at the stores not necessarily buying them lol $$$$.
Another cool thing I love is that it's not just clothes its the under garments as well. I have purged my size 10 undies to buy new size 8, my 40D bra to a 36-38D (styles vary).
The maintenance part of this journey is now finding the track to keep proteins first and staying hydrated. Just as before I feel I'm getting comfortable and I should not. I need to keep this process fresh and enjoyable so I have the success of health and happiness. So I'm back in the gym and loving it. I even purchased a kettle bell for home; as winter approaches I plan to be ready lol
I'm happy with my decision of the sleeve and hope those reading are happy as well with their WLS decision. I continue to do research so I understand the changes the body will undergo, again continued maintenance. I encourage you to do the same.
I now find every few weeks I stand in front of my mirror nude and take it all in. It's amazing! This transformation rocks!
Best of all I love saying to myself, "who is that?"
Continued and joyous success on your journey.
Karen
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MWilliams42 got a reaction from Ms skinniness for a blog entry, Make this day stop...
UGH...why is it that today, Monday, of all days has to be like this. I mean really, one thing after another and then over again. My family doesn't realize, even though I have told them, that I am losing weight, yes, but I am still working on the mental part of it all. When I get angry, upset, sad, frustrated, feel hurt, etc...I still want to reach for that food...even though I'm not the least bit hungry.
I've been telling myself all dang day(don't know if you can swear on here) that you are not hungry, you don't want those chips, and that donut you've been thinking about...it's evil and won't taste good anyway.
It all started this morning and spiraled(is that how you spell it?) downward all day. ugh, I just want to cry...and that's another thing, HORMONES suck. YES they suck a$$(technically not swearing if it's with dollar signs!). I have wanted to cry all day, and then just get mad and yell, which nowadays makes me cry even more. OH MAN, I feel like I'm out of control on this roller coaster of emotions and I want to get off this ride.
This week my main focus is exercise and feeling better and getting below 200, that's where the scale is at the moment...and I will make this happen this week. I have to focus all those emotions, and such on getting below that 200 mark, and I know I can do this. If I focus on that I can get my thoughts in order and realize that I really don't want everything I have talked myself out of.
It's a vicious cycle, and I will break this, I will change my thoughts once and for all and realize that I am greater than this addiction I have been feeding for most of my adult life, and no amount of stress or frustration is going to make me fall off the wagon...it just can't, because I won't let it.
Stay true to your journey and thank you to everyone willing to share on this site, it means more than you could every know.
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MWilliams42 reacted to PrettyLilButterfly for a blog entry, Another day...
So I found it amusing my blog yesterday was titled "Reflections". I walked out of my building to meet a coworker of mine outside. As I was walking back in the building, I looked up and saw my reflection in the glass doors.. I literally giggled out loud like a giddy school girl. The reflection was...amazing. I was just your normal, average woman walking towards the door. My legs looks so thin...My entire body looked so thin. I know i've lost 100 lbs. I know I'm a new person..but there are days when I just don't see it. I just see me. But yesterday, Oh lord! I SAW IT!! HOLY SKINNY MINNIES BATMAN!! THAT'S ME IN THAT REFLECTION!! not a friend, not some stranger, ME.
I practically started skipping back to my desk. Oh what an amazing NSV moment. Just seeing ME. Who I was meant to be.. WHO I AM!!!
Now if I could just find another job or at least get a damn call back from 1 of the ones i've applied for... grr...but that's ok. God is watching...God has a plan...
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MWilliams42 reacted to PrettyLilButterfly for a blog entry, Reflections
When I look at this picture, a song comes to mind. (I was almost at my largest, think i was 10-15 larger than this at one point). The song is called reflections
Look at me
You may think you see
Who I really am
But you'll never know me
Every day
It's as if I play a part
Now I see
If I wear a mask
I can fool the world
But I cannot fool my heart
Who is that girl I see
Staring straight back at me?
When will my reflection show
Who I am inside?
This has always been one of my favorite songs..and I guess in so many ways it was MY song for so many years. When I was larger, I didn't feel like that was the true me. Everytime I looked in the mirror its as if the reflection was a stranger. Who is she? And what made it worse is I also hid the fact I gay. I didn't hide that too long, I did come out within a couple of years of realizing who I truly am. Maybe that's what started my journey to self discovery. Would I have had the surgery had I not come out? I spent so many years wondering who the hell I am (well was rather). The day I came out to myself was a wonderful moment. Admitting to myself WHO I AM. Coming out to my family was the second most wonderful moment. Dad took it ok. Mom went through a range of emotions. I wasn't looking for acceptance, however, the freedom of being who i am was beyond words. Now 10 years later, my life has been the best it's ever been. The only and final struggle was the girl in the mirror..
It's been 2 years since my 1st surgery...and I look in the mirror each morning, Smile wide..and giggle "There she is..." There's the person I was supposed to be all this time.. I am so grateful to God for giving me the strength to proceed with my life change. And to my family and friends for being 100% supportive (well minus 1 person, but it is what it is). Each and every day they keep me in check. At first I had issues with some of them sneaking a peek at what I was eating. now however, it's a welcome glance! My favorite person is my co-worker and wonderful friend Granny Cathy. She has been so supportive and such a wonderful friend. I was being bad a few weeks ago and grabbed a kit-kat (sorry those are and always will be my weakness). After I nibbled one piece of it, she looked over, saw it...and took it from me! I almost died laughing. i knew i shouldn't eat it. and she knew i would do it anyway. i love her for that.
i know some individuals struggle with this surgery before, during and after...i can't express to them enough how wonderful this life change truly is. I wish I had done this in my 30's, but i'm a strong believer in everything happens for a reason. just thankful i did it when i did. no regrets....
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MWilliams42 got a reaction from bigntexas for a blog entry, Thoughts
Well, I haven't been here in a while! I have missed reading everyone's progress and frustrations, and just everything! I feel like I let myself down last week, I was in major pain with my back, didn't exercise, didn't take my vitamins like I should have, didn't eat as much as I should have, UGH...I just didn't!
I had to break down and see the chiropractor, by OMG, did it feel WONDERFUL!!! My lower back has been in so much pain. I've been walking like a little old lady once I get up from a sitting position! Not very attractive. My chiro did tell me something that I just didn't think of that I thought would be great to share...She said, "you've just lost 25 pounds...that's a significant amount and you are losing inches, your body now has to readjust and will continue to do so as long as you are losing weight. She said it works the same if you are gaining weight." She let me know that the body has to adjust so that it helps you carry the new weight properly. DUH!!! I never even thought of that! She also let me know that while I am losing my body will continue to shift and I may need adjustments throughout this new journey I am taking!
Not feeling well really stinks...it just makes you not want to do anything...it's like My get up and GO, just got up and WENT!!! No warning, nothing, just gone! I know we all have off days or weeks, but please, I'm 2 pounds away from being under 200(FINALLY) and I will exercise this week, I will get back into my routine, and I will get under 200 by the end of next week(helps me to speak positive things to me!!!) I have to push myself, and it has been hard with this back of mine. So onward and upward here I gooooooooooooooo!!!!!
I just think that this is the best journey of my life...and I'm so very blessed to be able to be on it! Thankful the scale is going down and not up anymore, thankful that I'm just not looking at food the same, thankful that my diabetes is slowly but surely subsiding! All these things I'm thankful for! I'm also thankful for everyone on here, reading your ups and downs, highs and lows, successes and failures, trials and errors, and just the everyday thoughts of this walk we are on...helps me make it through this very day!
So...Trust in yourself...believe in who you are...YOU are a wonderful person. AND Don't "allow" anyone else to convince you differently! - My Hubs told me that! Gotta love that man!!!
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MWilliams42 got a reaction from bigntexas for a blog entry, Thoughts
Well, I haven't been here in a while! I have missed reading everyone's progress and frustrations, and just everything! I feel like I let myself down last week, I was in major pain with my back, didn't exercise, didn't take my vitamins like I should have, didn't eat as much as I should have, UGH...I just didn't!
I had to break down and see the chiropractor, by OMG, did it feel WONDERFUL!!! My lower back has been in so much pain. I've been walking like a little old lady once I get up from a sitting position! Not very attractive. My chiro did tell me something that I just didn't think of that I thought would be great to share...She said, "you've just lost 25 pounds...that's a significant amount and you are losing inches, your body now has to readjust and will continue to do so as long as you are losing weight. She said it works the same if you are gaining weight." She let me know that the body has to adjust so that it helps you carry the new weight properly. DUH!!! I never even thought of that! She also let me know that while I am losing my body will continue to shift and I may need adjustments throughout this new journey I am taking!
Not feeling well really stinks...it just makes you not want to do anything...it's like My get up and GO, just got up and WENT!!! No warning, nothing, just gone! I know we all have off days or weeks, but please, I'm 2 pounds away from being under 200(FINALLY) and I will exercise this week, I will get back into my routine, and I will get under 200 by the end of next week(helps me to speak positive things to me!!!) I have to push myself, and it has been hard with this back of mine. So onward and upward here I gooooooooooooooo!!!!!
I just think that this is the best journey of my life...and I'm so very blessed to be able to be on it! Thankful the scale is going down and not up anymore, thankful that I'm just not looking at food the same, thankful that my diabetes is slowly but surely subsiding! All these things I'm thankful for! I'm also thankful for everyone on here, reading your ups and downs, highs and lows, successes and failures, trials and errors, and just the everyday thoughts of this walk we are on...helps me make it through this very day!
So...Trust in yourself...believe in who you are...YOU are a wonderful person. AND Don't "allow" anyone else to convince you differently! - My Hubs told me that! Gotta love that man!!!
-
MWilliams42 got a reaction from bigntexas for a blog entry, Thoughts
Well, I haven't been here in a while! I have missed reading everyone's progress and frustrations, and just everything! I feel like I let myself down last week, I was in major pain with my back, didn't exercise, didn't take my vitamins like I should have, didn't eat as much as I should have, UGH...I just didn't!
I had to break down and see the chiropractor, by OMG, did it feel WONDERFUL!!! My lower back has been in so much pain. I've been walking like a little old lady once I get up from a sitting position! Not very attractive. My chiro did tell me something that I just didn't think of that I thought would be great to share...She said, "you've just lost 25 pounds...that's a significant amount and you are losing inches, your body now has to readjust and will continue to do so as long as you are losing weight. She said it works the same if you are gaining weight." She let me know that the body has to adjust so that it helps you carry the new weight properly. DUH!!! I never even thought of that! She also let me know that while I am losing my body will continue to shift and I may need adjustments throughout this new journey I am taking!
Not feeling well really stinks...it just makes you not want to do anything...it's like My get up and GO, just got up and WENT!!! No warning, nothing, just gone! I know we all have off days or weeks, but please, I'm 2 pounds away from being under 200(FINALLY) and I will exercise this week, I will get back into my routine, and I will get under 200 by the end of next week(helps me to speak positive things to me!!!) I have to push myself, and it has been hard with this back of mine. So onward and upward here I gooooooooooooooo!!!!!
I just think that this is the best journey of my life...and I'm so very blessed to be able to be on it! Thankful the scale is going down and not up anymore, thankful that I'm just not looking at food the same, thankful that my diabetes is slowly but surely subsiding! All these things I'm thankful for! I'm also thankful for everyone on here, reading your ups and downs, highs and lows, successes and failures, trials and errors, and just the everyday thoughts of this walk we are on...helps me make it through this very day!
So...Trust in yourself...believe in who you are...YOU are a wonderful person. AND Don't "allow" anyone else to convince you differently! - My Hubs told me that! Gotta love that man!!!