-
Content Count
971 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Blondiee
-
I used the hydroponic butter lettuce from WalMart because it makes beautiful little "cups." I added the steak some grilled onions a little cheese and taco sauce. But if I had some pico de gallo or good fresh salsa, I would have used that with a little cilantro, a squeeze of lime and a dollop of plain Greek yogurt. I think I'll be having this again today. That sounds DELISH!!!
-
John Soules Foods Angus Carne Asada Nutrition Facts Serving Size 3 oz (85g) Amount Per Serving Calories from Fat 60 Calories 150 % Daily Values* Total Fat 6g 9% Saturated Fat 2.5g 12% Trans Fat 0g Cholesterol 30mg 10% Sodium 470mg 20% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 18g Vitamin A - Vitamin C - Calcium - Iron - * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Disregard my previous post.
-
Thanks LynRN! Can you share what the carb content is? I have noticed that some frozen meat have a carb content that I'm not comfortable with.
-
I'm only 3 months out ( and not pregnant) but I wanted to say congratulations! Babies are a blessing.
-
In the 3 months post vsg range progress report *pictures*
Blondiee replied to Chunky_Dunk's topic in Weight Loss Surgery Success Stories
OH EM GEEEEEEE!!!! What a great transformation Chunky Dunk! -
If I could turn my belly to my back and my butt as my stomach I think I would have a perfect body. Oh well that'll never happen. I am starting silver sneakers soon and rowing is one exercise I plan on doing for arms back and chest. My butt will need alot of whatever needs to be done. But I'm more concerned about my upper body. Very slim below my belly I look like a circus clown the way out of proportion I see myself. Hope my body responds the way I want it too. Will have to go slow so I don't hurt something. Good luck. :lol: :lol:
-
Congratulations on your weight loss!!! What are your stats?
-
The Lane Bryant 14/16 pants I thought I was going to wear today...too big. I'm happy and a little bummed that I didn't get a chance to wear them. I really didn't think they would fit until today. Note to self...try things on EVERY week.
-
Take this short Bariatric Survey!
Blondiee replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Done. Question #10 needs a space for "other." I consider myself successful so far but, I'm only 3 months post op and still have more weight to lose. -
Nice!! I can totally see the difference in your face and you have beautiful eyes!!
-
Thanks for sharing.
-
I haven't tried this product but, I like the concept. I may actually buy it and cover up the whole "Bari Ware" logo...no one know I had this surgery.
-
Good for you! I have to agree, the information the vets have posted here is invaluable and has helped me immensely.
-
No, you're not stalled. You stated you lost 8 pounds last month... From what I've read on the boards, there is no "normal" when it come to how much weight a person may lose per month. You're doing an awesome job and congratulations!!!!!
-
170lbs gone.. 12 months post op.
Blondiee replied to shelly513's topic in Gastric Sleeve Surgery Forums
You look awesome and so tanned!!! -
more reasonable multivitamins
Blondiee replied to kitty323's topic in POST-Operation Weight Loss Surgery Q&A
I took those pre-op...they are good and a great value! -
Alright,alright,alriiiiiiight!!! Wishing you a speedy and pain free recovery!!
-
Were you sleeved during the first two weeks of December?
Blondiee replied to Blondiee's topic in Gastric Sleeve Surgery Forums
That's wonderful, great job!!! Thanks Cushy! I'm down to 229 now. -
Were you sleeved during the first two weeks of December?
Blondiee replied to Blondiee's topic in Gastric Sleeve Surgery Forums
That's awesome Jess9395!!!! You'll be in onederland SOON!!! -
I'm struggling to get all my protein
Blondiee replied to lsuchick4's topic in POST-Operation Weight Loss Surgery Q&A
I would suggest getting some Unjury unflavored protein powder. -
One year later and 125 pounds lighter - with pictures!
Blondiee replied to Tinaatl's topic in Tell Your Weight Loss Surgery Story
Congratulations on your weight loss and thanks for sharing. You look amazing and the progress pictures really show your hard work! I'm 3 months out and wish I had taken pictures from the beginning. Please share your strategies for success. -
My biggest fears were not waking up after surgery and not losing weight.
-
I will pray that everything works out for...as it already has. He is working to get you where you need to be. *E-Hug*
-
Be strong!!! It's getting you prepared for what you "diet" will be like for the first few weeks after surgery.
-
Congratulations...wishing you a speedy and pain free recovery!!