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Posts posted by Lealea87
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I am 3 months out- and I definitely had those moments. I didn't deny myself anything really, Peanut Butter and honey is my go to sweet craving curver. Taking out all the processed foods out of my diet reeeeally helped! And herbal teas, all flavors. Weight loss has been pretty good hasn't stalled yet.
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I have the same problem, I am 8 weeks out now. I just put out all of the larger plates in my kitchen and now use the saucers! It worked great! Smaller portions and I do not put seconds on my plate until 30 min has passed. Normally I do not want seconds after that- I usually eat ever 3 hours with those portions. I also invested in a nutribullet to add some different smoothies and meals.
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I am 8 weeks out, I have been using it for a several weeks ago , I let my doctor know and he was fine with it. It has helped me alot! its so much easier for me, especially when i get home at night! i use non flavored Protein in it to when I notice im lacking, but normally i have no issues getting my Protein in. Ive lost 60 pound in the first 8 week- I dont know if I would of lost as much with out it! lol!
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Thanks everyone!I didn't get guidelines on how much at a time, just a list of foods. I agree probably shouldn't of done it, you live and you learn. Hopefully more restriction does come in time.
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Thanks everyone!I didn't get guidelines on how much at a time, just a list of foods. I agree probably shouldn't of done it, you live and you learn. Hopefully more restriction does come in time.
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I had my surgery Oct. 14th less than 2 weeks ago, at 7 days out I had lost 23 pounds since surgery which was great! But now when eating I feel absolutely no restriction, I have alot of weight to lose, I lost almost 100 pre op. I was able to eat 2 scrambled eggs no problem yesterday! That scares me, and I don't know what to do, what I read that is really abnormal- Has anyone else not felt any restriction? Or will restrictions come at the next stage?
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I have my surgery on October 14th! I started my diet last monday, lets just say liquid diets make me a little touchy! lmao- Ive been trying to lose weight since june and im down 65 so far! Im not nervous for the surgery its self Im more nervous for the after math....but I got this. congrats to everyone else!
Davalrie and Jerzygurl reacted to this
October Sleevers - Who else
in Gastric Sleeve Surgery Forums
Posted
I had my Surgery October 14th 2013, I'm down over 100# since then and 240# all together, I seem to have hit a stall...anyone want to share diets? I can eat anything and do not feel restriction at all anymore, but I'm still eating organic and clean, you ladies look great, any advice would be appreciated! Thanks!