Thanks for all the great posts. I was sleeved 8/7/13 my starting weight was 384 and my current weight is 312. I feel great and I have so much energy but I feel my old eating habits creeping in and I want to nip it in the bud right away. I got a fitbit and started tracking my steps. I have also started tracking everything I put in my mouth. Doing a mental tracking is easy for me to keep track of protein but not total cals. So I have become friends with my fitness pal app again. I have been stalled the last 2-3 wks.
Joe
