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PamJ4

LAP-BAND Patients
  • Content Count

    68
  • Joined

  • Last visited

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About PamJ4

  • Rank
    Senior Member
  • Birthday 09/22/1967

About Me

  • Interests
    Cross stitch, traveling, reading, ceramics
  • Occupation
    Teacher
  • City
    Valrico (Tampa area)
  • State
    Florida

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  1. Happy 45th Birthday PamJ4!

  2. 4 years has passed since you registered at LapBandTalk! Happy 4th Anniversary PamJ4!

  3. PamJ4

    Lap Band Fills / Adjustment Info

    I agree, Janell, that I am also very happy for those who are on the fast track and have lost a lot. For those of us who are making slower progress or are still struggling, the frustration level is high. I was originally told my VG band holds 10 cc's but later found out (months AND months later) that it holds 14. At 7 ccs and eating at least a cup and a half without drinking means another fill is coming for me, hopefully next week. However, I know I need to exercise more and am still having some trouble with the no drinking before/during/after the meals rule. :teeth_smile: I do feel better than I have in a long time and 35 lbs. is STILL a chunk of fat I've lost (hopefully forever :thumbup:) and want to stay positive, looking to the future for more successes even if they come slowly. My mom is having some of the same issues, so at least we've got each other for support. This site has helped me a great deal because my surgeon is an hour away and I haven't found a way to get to the support groups often.
  4. PamJ4

    Lap Band Fills / Adjustment Info

    I have some of the same concerns, bgrand, as you regarding stagnant weight loss and time having gone by. I was not given a fill schedule either, but I recently heard my surgeon telling another patient that if the scale hasn't moved down 2-3 lbs. in 2 weeks and you're following all the rules, you need another fill. There is no set amount per fill and it all depends on how tight it will feel to your doctor when they insert the saline. Without drinking, I can still eat a dinner plate full of salad, so I know I've got to get another fill....and the fact that if I eat a smaller amount, three hours later I'm getting famished. Neither should happen if I'm set up correctly. When the band is at the proper tightness, small meals only should fit and weight should be continually and gradually dropping. It is very frustrating that it doesn't happen quicker, but of course weight loss that is slower is longer lasting and more permanent.
  5. PamJ4

    Question regarding amounts? Please help!

    I was banded a year ago and have only lost about 35 lbs. to date (factor into that a 6 month hiatus in a lot of activity due to blood clots after the surgery.....). Frustration over not having lost more in a year's time is a MAJOR understatement!:Banane06: My VG band holds 14 ccs and it is at 7. I'm often hungry during the day (even though mornings are tight) and if I eat a small meal, my stomach is growling later at night for more... Not sure if I need another fill or what?!?! :Banane03: Anyway.....what is the recommended calorie allotment per day for a bandster? I know at this point I can eat at least a cup or so of food (which many people in my support group say is 'about normal' - who knows!) but that doesn't seem right to me since I'm on a plateau with my weight loss the last few months. Very very frustrating. Especially when people at work know you have a band and are looking at you to see what you've lost (and keep asking....) and are watching what you eat. I feel like a failure but I'm so not willing to give up after all I went through. Any help or advice is very appreciated! :Banane11:
  6. PamJ4

    Hi All....

    I don't know what I would do without LBT at times! Very often the doctors (who many have never had a weight problem, but are sensitive to the issue and want to help) have their own idea as to what is going to happen and how, but it's not the reality. :confused2: Having these wonderful people on the boards share the good, the bad and the ugly is the key to keeping your sanity sometimes. I was banded by a team of surgeons at a hospital one hour from my home, so it is not easy to always make their monthly weeknight support groups. Whenever a nagging question or curious idea comes up, this website has been invaluable in helping me get the answers I need. And there's so much to see and read!!!:biggrin2: Just hang in there and stay in touch with LBT! Banded by Dr. Erbella and Dr. Bunch, Manatee Memorial Hospital, Bradenton, FL - 6/27/07 Weight loss since surgery = 38.5 lbs. Blood clots discovered 8/1/07 Current fill in VG band - 6.5 cc's Next fill - 6/9/08 (hoping this one will tighten it up enough for a while....)
  7. PamJ4

    My Fill Experiences

    Thank you for posting these experiences... My mom and I have been banded for about a year but we were given the original impression by our weight loss center and surgeons that we would be much further along than we are. What we have found out is that the weight loss is much slower than we ever expected and we need to pursue more fills until our band is tight enough to keep our weight loss going. We're not giving up, though, and that is for sure!!
  8. PamJ4

    LB tomorrow

    For six weeks no bending, no lifting over 5-10 lbs., no strenuous exercise other than walking, and no swimming whatsoever (jacuzzi, pool, ocean). The more you get moving the better you'll recoup; just stick to those rules so you don't have problems with healing the sutures or infections. Good luck!
  9. PamJ4

    Lap Band Fills / Adjustment Info

    I have a 10cc band with 6 cc in it (after 5 fills). My question is.....how do you know when the fill is set correctly? I was originally told you would only be able to eat not more than 1/2 cup at a time and feel full without drinking before/during/after meals like we were taught. I can feel the food "plopping" right through the band and can still eat 1 cup or so of food. My last fill the surgeon wouldn't add more saline because he said it felt too tight. I realize I still need to exercise more and that I'm eating too much on occasion, but I end up famished by dinner time. That spells disaster for keeping portion size in check. Even though I had blood clots after the surgery that slowed me down, restricted my exercise time, and kept me from getting fills right away, I wish I were further along with my weight loss. Any thoughts or ideas are very appreciated. Banded 6/27/07 - Dr. Erbella and Dr. Bunch, Bradenton, FL Current weight 261, loss of 34 lbs.
  10. Frustrated as well about not losing fast enough (of course, the holidays do make it tough to get through). I've lost 32.5 lbs. since banded late June last year.....BUT, I had blood clots after surgery :faint: (birth control was the MAJOR clincher, so beware ladies!!), so I was unable to exercise properly or get fills due to the injections needed for the band. Now that I'm down to my last month on blood thinners and starting to get back into the gym, I want to crank up my weight loss. :dance: My big question is....how do you know when you have enough liquid in your band? I was under the original impression that when you can only eat not more than 1/2 cup at a time you were "there." Even following the lap band rules - no drinking before/during/after meals - I can still eat 1 1/2 cups before I feel full, but not stuffed, just satisfied. :hungry: In my thinking, that sounds like I need another fill. I have a 10 cc VG band with 5.5 ccs in it but I can feel my food plop right through the band. My doc said (when he gave me the last .5 cc) that 6 ccs felt too tight, but I'm just not convinced I'm set up right. Can anyone who is more experienced than myself give me some insight on this one? Any advice is appreciated...:help: Banded 6/27/07 at Manatee Memorial Hospital in Brandenton, FL. Dr. Jose Erbella and Dr. Gary Bunch, surgical team.
  11. PamJ4

    List of Protein rich foods/values

    Not enough protein = hair loss. Too much, not sure other than maybe high calories/fat in your diet and not enough variety in your foods. Everyone has highly recommended Isopure, which you can get at GNC, which tastes fine and can be mixed with water. Each "shake" contains 53g of protein - 2 scoops of mix to 12 oz. water - but the 3 lb. container is about $60. It's worth it if you are having trouble fitting in enough protein each day. I was told to aim for 60-70 grams of protein daily by my dietician. Also, I've been told by my surgeons that potatoes are okay (any form - although, try to avoid fries for the obvious reasons). First fill 9/10 - 3 cc's Second fill 10/8 - 1 cc Third fill tomorrow ...... hope this will set me up correctly since my VG band holds 10 cc's ......weight loss hasn't changed much in the last 2 months! :cry But I'm still thinking positive and hanging in there! Banded by Dr. Erbella and Dr. Bunch @ Manatee Memorial Hospital, Bradenton, FL - 6/27/07
  12. How long did you "take it easy"? Reason I ask, I'm a teacher and due to report back to work next Monday. The doc at the hospital said it was okay to return to work but I'm a bit scared to say the least. My room is upstairs and I'm concerned about doing something that might be too much strain too soon. I can't take a medical leave just now otherwise that might be a possibility....but I do have all of this week to recover and be on bedrest. This is scary stuff and I'm still processing the whole thing. Also, I thought the blood thinners dissolved the clots but today my PCP told me that all it does is keep more from forming. Should the ones in my system be a concern, I wonder? Are you still on blood thinners?
  13. I am in a predicament and need some good advice from those of you who were/are in my shoes. My band was put o 6/27/07 by an excellent team of surgeons, but after the surgery I had several things occur - a thrombosis by the IV site (which went away after a week), an allergic reaction to the liquid hydrocodone (a mid-night call to the surgeon 24 hours later solved that one with Benadryl), and a severe pain in my left leg which lasted 8 days after surgery (then went away for 4 weeks!). Well, the pain in my leg was overlooked due to med reaction I experienced but when it came back this past Monday and wouldn't go away, a blood clot was suspected. By Wednesday night, I was in the ER then admitted for a calf blood clot - which apparently, scarily enough, had been there for 5 weeks!! Now, I've been on birth control for 18 years and I know that increases your chances, and for some reason I feel I should have been told to discontinue that a few months prior to the surgery. No one in my family has a history of blood clots, but now after having spent 3 nights in the hospital, I'm on blood thinners for the next 6 months. They did a CT scan and found 2 clots - one in each LUNG - that the doc feels fairly sure broke off from the one in my leg. I was not even aware of them, so they were very small. But.........now I have to cancel my first fill on 8/13 because they are afraid I'll bleed too much. What I am wondering now is if I should keep my appointment on 8/30 because although this blood clot issue is of number one importance, I just can't see having gone through all I did to get the band to put it off for 6 months while on this blood thinner. I'm on what's considered to be a low dose, but I want my weight loss to begin and maybe that will help things all the way around. Anyone that can share information that will put my mind at ease or give me some good advice is appreciated. I have no illusions as to the seriousness of this complication and have to completely stop the birth control, but I'm too young to be worrying about heart problems and it scares me. :help: Banded 6/27 - VG band, Dr. Jose Erbella and Dr. Gary Bunch, Manatee Memorial Hospital, Bradenton, FL
  14. My surgeon did say not to get discouraged because it is very normal for lap banders to gain a few pounds in between going off liquids up to the first fill. I am one of the unlucky ones who has to wait almost 6 1/2 weeks post op to get my first fill, but I'm staying optimistic and trying to compensate on those days when I overdo it. So far, I've gone up and down about 3-4 pounds, but as of today I'm back where I was post op. :whoo: My fill is August 16th, so I've got to hang in until then. I hope he puts in 2 cc's!! And I can't WAIT until I can get back to the gym.:dance: Banded 6/27/07 - VG band, Dr. Jose Erbella and Dr. Gary Bunch, Manatee Memorial Hospital, Bradenton, FL
  15. PamJ4

    Protein Help

    Here's something that might help.....there is a terrific list of Protein shake ideas/mix ins as well as a basic recipe for Protein shakes, although you can use any basic vanilla mix in a book I found. (My dietician recommends a bare minimum of 60 g of protein daily for lap banders.) The book is called "Before & After - living & eating well after weight loss surgery" by Susan Maria Leach. Although the book is mainly about her transformation after gastric bypass, the first part of the book is a journal of her journey and much of the thinking and changes she went through still applies to bandsters. :bandit Anyway, the second half of the book is full of recipes and such. The book goes for about $20 or so online, but I checked it out at the library. If you want me to send you the list (I typed it up on Word so I could keep it in the kitchen but couldn't upload it here for some reason), just contact me directly. Good stuff! :hungry: Banded 6/27/07 - VG band, Dr. Jose Erbella and Dr. Gary Bunch, Manatee Memorial Hospital, Bradenton, FL

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