rocknrollmama1980
Gastric Sleeve Patients-
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Everything posted by rocknrollmama1980
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I am a month out and on soft foods any suggestions? I am going to to a movie after so I won't be taking leftovers. Would flat bread be ok? I'm thinking that will easy to share.
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Ordering at restaurants?
rocknrollmama1980 replied to tigermom12's topic in POST-Operation Weight Loss Surgery Q&A
I agree with all the above but if I am sharing off my husband I do tip extra:) -
TMI alert..
rocknrollmama1980 replied to JessicaAnn's topic in POST-Operation Weight Loss Surgery Q&A
How far post op are you? I am 2 weeks and going through the same thing.my doc Had me cut out Dairy to rule out Lactose intolerance. It's only been a day since I've done that. He also said to take a probiotic. -
I am 2 weeks post op and feel up to going to the gym. The doc also cleared it. How much Should I start with? I've been walking 30 min a day. Quite frankly I feel like I can take on the world what did everyone else start with? Can I do a class?
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Ready to hit the gym
rocknrollmama1980 replied to rocknrollmama1980's topic in POST-Operation Weight Loss Surgery Q&A
Yea no weights for 6 weeks just cardio. -
cold all the time
rocknrollmama1980 replied to shondaj's topic in POST-Operation Weight Loss Surgery Q&A
What is odd is that I only get cold at night. I live in fl so it's not like night time is -6 degrees. At 739 every night I start freezing! -
People don't recognize me!
rocknrollmama1980 replied to MommyofFive's topic in POST-Operation Weight Loss Surgery Q&A
Was it all healthy eating or working out too? -
When will my energy be back?
rocknrollmama1980 posted a topic in POST-Operation Weight Loss Surgery Q&A
I am ten days post op. I can't seem to do more than 2 1/2 hours of straight activity without going down for a long nap. This then throws off my bedtime. When will I have more energy? -
When will my energy be back?
rocknrollmama1980 replied to rocknrollmama1980's topic in POST-Operation Weight Loss Surgery Q&A
I think I get a prescription on Thursday. I have to choose between daily spray or bill or a monthly shot. I wonder what is better. -
My worst pain was dry heaving after surgery. Now it's just the one incision where he pulled my stomach out.
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Is this much protein normal?
rocknrollmama1980 posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 3 days post op and managed to get in 90 grams I Protein today. I started at 5am and got in half a premade shake which I finished at lunch. In between I had 8oz of milk. I then had some unjury chicken broth. For dinner I had a Protein Shake made with milk that pushed me up to 90. Is this not normal? I don't want to screw up my surgery. Was anyone else able to hit this 3 days out? -
Is this much protein normal?
rocknrollmama1980 replied to rocknrollmama1980's topic in POST-Operation Weight Loss Surgery Q&A
I am at 90 for protein and 10oz away from 65 ounces of water. I was worried bc I do t really feel full exactly. I'm happy to hear others have hit the goals though. -
Hi all, I do not have my surgery date yet but I believe it will be. The third week of September. I have two kids age 5 and 2.5. I'm not really worried about my 5 year old but my 2.5 year old needs being picked up constantly. Any suggestions for how to handle it? I have my mom in town for two weeks but after that I may have to hire sitters to help out when picking up the girls from school.
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What did a day menus look like 1 months, 3 months, 6 months and a year out
rocknrollmama1980 posted a topic in Food and Nutrition
I'm curious how you daily menu changed over a year. -
How to make shakes taste better
rocknrollmama1980 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I start my preop diet I a few days. I have started drinking shakes to get used to it. I loved making smoothies. Some fruit, a few scoops of Protein powder and it was great. For preop though, I need to drink that powder or pre made stuff. I find it nauseatingly sweet... Which is weird since there are only 5 grams of sugar. They aren't horrible but I just shudder at the though of their chemical sweetness. Any advice on how to make then taste better? I also get three servings of milk or yogurt a day. Not sure if mixing them would make it better. -
Any favorites? I did the metabolic cookies and cream shake and it was ok. It is kinda fake sweet tasting though.
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Ok I am so tired of telling people about the surgery and having them respond with " why - you don't need that" or "isn't that drastic ?" Or my new fav " I am going to change your mind" I've responded with all the fact, that I am eligible blah blah blah and they keep proceeding with comments. Luckily I have good support but its getting to he point where I don't even want to talk about it. I guess I need to stop telling people that I am doing it.
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Have I tried HARD ENOUGH?
rocknrollmama1980 replied to EarthyGoalie's topic in PRE-Operation Weight Loss Surgery Q&A
I'm with you:( I just posted my own rant. -
October Sleevers - Who else
rocknrollmama1980 replied to clefofcividale's topic in Gastric Sleeve Surgery Forums
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How much weight did you loose on the preop diet?
rocknrollmama1980 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I am scheduled for 1 week liquid protein 4 times a day, 1 cup of veggies and 2 servings of milk or yogurt. -
kicked off of a fair ride....
rocknrollmama1980 replied to kali480's topic in Gastric Sleeve Surgery Forums
I am October 11 -
Odd request that may fall 2-3 weeks post op
rocknrollmama1980 posted a topic in POST-Operation Weight Loss Surgery Q&A
So I was asked to be a labor coach with a due date in late October. Would I be ok to do this 2 weeks after surgery? I said I would be unable to if it fell in the 2 weeks after. Anyone have experience with this (nurses etc) -
Odd request that may fall 2-3 weeks post op
rocknrollmama1980 replied to rocknrollmama1980's topic in POST-Operation Weight Loss Surgery Q&A
I know that babies have their own schedule I guess I am thinking worse case scenario it happens around the two week window. -
I am now in the freak out stage. I've started to pay attention to my body ad hunger as I await surgery. I find that part of my issue is I will eat when not hungry. I'm not full... I just don't need to eat at that moment. So why would this change after surgery? Is that where to tool part kicks in? Maybe I researched rny so much that now I'm afraid the sleeve won't have any affect On my eating habits. I'm hoping that these thoughts are extremely silly.
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What if it doesn't work?
rocknrollmama1980 replied to rocknrollmama1980's topic in PRE-Operation Weight Loss Surgery Q&A
Thanks guys. I feel better already.