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Everything posted by acampbell1318
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I feel pretty good about things I just wish I had lost more and I wish I could get back on track now, been slacking some.
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I know this is common but I am at 4 months and I have had a stall this week. I can't seem to get back on track and motivated. I feel like I am eating when I shouldn't be. I sent my Nut. a list of what I eat on a normal day and I hope she gets back to me. I think my head is getting the best of me.
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Hi I am just about 4 months out and I feel like I am starting to eat too much. My usual day consists of.... Protein shake for breakfast 1/2 protein bar for snack 4oz lean meat for lunch couple slices of apple about an hour after lunch Greek Yogurt for snack 3 to 4oz lean meat for dinner and a couple bits of veggies for dinner 1/2 protein bar for snack
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Hi I am just about 4 months out and I feel like I am starting to eat too much. My usual day consists of.... Protein shake for breakfast 1/2 protein bar for snack 4oz lean meat for lunch couple slices of apple about an hour after lunch Greek Yogurt for snack 3 to 4oz lean meat for dinner and a couple bits of veggies for dinner 1/2 protein bar for snack
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Has anyone used Syntec birth control pill? I am trying to decide which method will be best cause I do not want to gain weight. My doctor's opinion is just whatever I what to use she is ok with it. Any suggestions on pills or other devices that have worked without weight gain would be appreciated.
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I gained 3lbs since Monday. WTF?
acampbell1318 replied to DeniseNCC1701's topic in POST-Operation Weight Loss Surgery Q&A
I am having the same problem I was doing so good and now the last 2 weeks I gained 2 pounds back very frustrating but I think my problem is I was starting to snack on protein bars throughout the day. I feel like I am slipping back into old habits...not good. -
I know this is normal but it is frustrating. I am 3 months out and have not lost any weight in 2 weeks and it is making me depressed to the point I feel like I am eating when I shouldn't. I snack on bites of a Protein bar thru out the day. I went for my 3 month dr visit last week and had to get a whole bag of iv fluids cause I was severally dehydrated. Just feeling sad
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3 months post op and stalled
acampbell1318 replied to acampbell1318's topic in POST-Operation Weight Loss Surgery Q&A
it just scares me that I know I should not be snacking in between my meals and I am probably getting too many calories in. I need to start tracking them. -
3 months post op and stalled
acampbell1318 replied to acampbell1318's topic in POST-Operation Weight Loss Surgery Q&A
I did not measure last week or this week but I will tonight I had been losing inches as well. My doctor still says no straws cause I know I would do a lot better if I could use a straw. My blood sugars are still running on the higher side for the most part. My A1C was not as good as we hoped for it was 7.4. -
My nut. told me none of that until I reach goal cause it will just fill you up and not give you any protein or nutrients you need for weight loss.
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gallbladder removal and upset stomach/diarrhea?
acampbell1318 replied to kyleebean's topic in Gastric Sleeve Surgery Forums
what were your symptoms? I have been having bad pain right under my sternum and it goes into my back but it is at no specific time it just happens and sometimes it will go away in a few hours and others I will throw up and then it will be gone. I was wondering if it is my gallbladder or gas. -
Hi I am 11 weeks post op and have lost 40lbs. I wish it would be more and I just can't seem to lose the lower belly fat. But all and all I am thrilled!!
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Too many lows! I am going nuts!
acampbell1318 replied to Teachamy's topic in Gastric Sleeve Surgery Forums
Hey Amy I haven't talked to you in a while. My blood sugars are back to running high. There for a while they were really good but lately running on the high side again, it is frustrating and I haven't lowered my insulin intake that much. -
From the album: acampbell1318
11 weeks post op down 40lbs. -
Hi I am 2 weeks post op today and I am still on only Protein shakes. The Protein Shakes make me nauseous and now even the thought of a Protein shake starts making me nauseous. I have another 8 days of this, I don't know what to do. Also getting so discouraged the first week I lost 16lbs and now I have not lost anything since that first week. I hope I am doing everything right.
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3 month anniversary 47 lbs gone forever
acampbell1318 replied to cbwalker79's topic in Weight Loss Surgery Success Stories
you are doing great. we are close to stats as far as I am 5'1" and I started at 209.5 my surgery was 11 weeks ago but I have only lost 37.5lbs. I wish I would have lost more and I am only down to a size 14. I can't seem to lose the lower belly fat. I know I need to get moving more and drink more water. Any other advice you can give would be great. Thanks -
Aspartame substitute?
acampbell1318 replied to law001's topic in PRE-Operation Weight Loss Surgery Q&A
does the crystal light pure tea have caffeine? -
Hi I am type 1 diabetic and my BS stayed in the upper 200's for several weeks. My doc also told me it was due to the surgery and it takes a while to even out.
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I had decaf coffee about 2 weeks post op. my Nut. said it counted towards my liquid intake.
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5 weeks post op-1.jpg
acampbell1318 posted a gallery image in Before and After Gastric Sleeve Photos
From the album: acampbell1318
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From the album: acampbell1318
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Where are my maryland sleevers?
acampbell1318 replied to pinkie's topic in Gastric Sleeve Surgery Forums
Great support group every month at Anne Arundel Medical Center. Look up Dr. Gandsas -
In the 3 months post vsg range progress report *pictures*
acampbell1318 replied to Chunky_Dunk's topic in Weight Loss Surgery Success Stories
You say that is an amazing bra...what brand is it? -
Hi I am 7 weeks post op and I already need to buy smaller clothes but I am finding it hard to get rid of my clothes that don't fit. I guess I am still afraid I will end up going back to the bigger clothes and don't want to get rid of my favorites.
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I have never posted pictures before but here it goes. I have a hard time seeing the difference.