missindiana317

Im interested! Shanika2009@yahoo.com

How far apart should we wait to take our calcium, vitamins, etc?

Don't let him! Everything will be just fine

Looks good

How are u getting in that much Water and protein?. Ive been sleeved since 7/29 and still dont get in that much water or protein

Anyone in the Norcross area.. looking for a work out partner

Whats your email address?

If anyone want to add me on fitness pal my email address shanika_09@att.net.. im new to this whole fitness pal thing.. i have no friends.. lol

It was great!! I have no complaints they made sure i was up n walkn and they kept me straight with my pain meds. I had my surgery tues morning i was gone by wed night..

Hey, i.had my surgery at emory johns creek by dr. Khan.. everyone is great there.. good luck with your surgery!

Is having regret a normal part of this sleeve process? I was sleeved on 7/30 and i know it hasnt been that long but im dehydrated cant eat ntg because im so worried about getting liquids down. Im still not drinking enough.. im weak.. dont feel like doing ntg and im still not in the mood to get back to work.. i still feel pain when i breathe in when i lay on my right side im still uncomfortable.. i dont know what to do. Im feeling as if i made a mistake. I been trying to eat different soft foods i get nauseated all the time. Im constanly burping especially when i eat. Im taking meds for the reflux.. i hope it gets better.. i didnt imagine it would be like this. Please help!! Any advise???!!

Wow! You look great. I am 17days post op. What are you eating to loose weight so fast? And if your exercising, what are u doing?

Thats good. Im 17days post op and im just getting energy to walk. I started walking yesterday and that was for 30 mins. I was sweating like i ran a marathon.

I am quickly getting over this feeling of regret. I had to remind myself y i had this done in the 1st place. Now all i want to do is loose this weight. Any ideas or tips on what to eat for breakfast, lunch, and dinner? I am on week 3. I am cleared to eat meat. I dont want to gain any weight back. I have lost 18lbs so far.. i am trying to get more liquids in. I just started walking yesterday.

I wish i could tell you it will pass but im too going through the same thing. How long has it been since u been sleeved?

Thank you thats makes me feel better because i was expecting to just snap back as if ntg happened. So i am looking foward to feeling like myself again.

I wondered the same thing. Some ppl are on proteins the 1st wk and others are not..

Yes.. im on pepcid.. but i definitely know im hungry.. for sum strange reason im wanting ramen noodles and mashed potatoes.... which is strange i never really liked ramen noodles before

My dr dont want me on protein until my week apt