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Everything posted by cbwalker79
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December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 197 SW 186 CW 121 TPL 76 TGP 82 Another 3 pounds lost this week! Just 6 more lbs to go for final goal weight!!!! -
December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 197 SW 186 CW 124 TPL 73 TGP 82 3 pounds lost this week! I stopped posting because scale wasn't moving for the past 2 months. I went back to the basics and protein and I lost big. Already met goals at 5 months out however I want to go out with a bang in December -
December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW (High Weight) 197 SW (Surgery Weight) 186 CW (Current Weight) 127 TPL (Total Pounds Lost) 70 TGP (Total Goal Pounds) 87 -
December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW: 197 SW: 186 Dec 31,2013 CW: 129 TPL: 68 TPG: 87 Hit the longest plateau and finally broke through into the 120's. I'm so proud and sorry MNWIN for posting so late -
Didn't make goal last Friday of 127...but as of today I hit my personal goal of 129.0 Thanks Bea and best of blessings from above on your journeys of life
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No change. .. 130, stuck in a rut!!!! Still losing inches and toning up , i can't be sad about that!!!
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December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW: 197 lbs SW: 186 lbs CW: 130 lbs GW: 110 lbs TPL: 67 lbs GPW: 87 lbs No change but still happy!!! Trying to make it in the 120's by the end of the month. -
Cw 130
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CW 130 lbs... Keep going no matter whether your going down, going up or maintaing the same number. Accountability is everything and this what challenges are about. It doesn't matter if you make goal but that your trying!!
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December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW: 197 lbs SW: 186 lbs CW: 130 lbs GW: 110 lbs TPL: 67 lbs GPW: 87 lbs 5 months 2 weeks -
December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
Thanks Mnwin -
December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 197 SW 186 CW 131 Lost 3 lbs. I've already met first goal 25 bmi... 2nd goal pass my lowest weight as an adult which is 129. And my ultimate GW 110-115 lbs. I'm 5'2!!! I'm already in the lowest size that I've ever been which is a size 4 and I can wear some size 2 which is scary at 5 months... -
CW 131
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December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 197 CW 134 +2 lbs I've gained and lost 2 lbs all week. Last week I was 132 and now I'm 134. I will do better this week!!!! My first gain... When you fall off you just get back up again. No worries -
Hey Bea Thank you for taking the time to create these challenges. Please count me in!!!! CW 132 GW 125
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Didn't make 130lbs Memorial challenge goal but did make 25 bmi goal of weighing 132 lbs...Nothing for me to complain about and I still have my surgery date 12/30/2013 goal to make in 4 more days. I'm so proud to be sad ever!!! Congrats to those whose made goal and keep your head up for those that didn't. 5 months out on the 30th and I'm down 65lbs
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December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 197 CW 132 SW 186 12/30/2013 2 lb lost...just made goal of bmi of 25!!!!! 1st time in my life that I've been a size 2/4. It's amazing that I'm about to approach month 5 and I have no clue what is next in store if I'm already at goal with 7 months to go!!!!! Couldn't be happier with my sleeve... Again, Work the sleeve don't let the sleeve work you!!!!! Way to go sandisleeve, you look awesome -
Help! I can't keep any food down!
cbwalker79 replied to butterfyeffect's topic in POST-Operation Weight Loss Surgery Q&A
I am 5 months out next week and I still throw up. It's very normal and it just means that your stomach is sensitive and you are eating faster than what your sleeve can handle. However even though it's very frustrating and annoying, this too shall pass. I throw up once in a blue moon but don't let it discourage you... Know your body and when you start to feel sick just have an exit plan. You will survive and it gets better, just keep your head up. I now weigh 134 lbs from 197 and couldn't be happier. I went from a size 16 to now a size 4. I'm living proof you can do anything you set your mind to. Good luck and let me know if you have any questions -
Hopefully I'm not too late. SW 197 CW 134 GW 130 Lost 1 lb... 4 to go to meet challenge goal. 2 to go to meet bmi of 25!!! Couldn't be more prouder of my sleeve
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I thought I was the only one that watched that show for food gratification since I can't eat like that! For some reason it gives me comfort to watch it since I can't indulge. It has helped me to shed the weight in a reverse psychological way!!! Glad to know I'm not alone
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December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 197 CW 134 2 lb lost... Slowly inching towards my bmi of 25... 2 more lbs to go to reach that goal!!!! Couldn't be happier with my sleeve... Work the sleeve don't let the sleeve work you!!!!! -
Hopefully I'm not too late. SW 197 CW 135 GW 130
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4 months ago yesterday I was sleeved and here's a little update from last month. HW 197 SW 186 CW 137. I am 5"2 and I have busted my tail to make this sleeve work for me and not let it work me!!!! Hope this brings inspiration that U Can do anything you set your mind to and the rest will follow!! Thank you for the veterans before me that showed me that this is worth all of the risks and that the sleeve can be an amazing tool!!!!
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December 2013 Sleever Pounds Lost Log
cbwalker79 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
HW 197 CW 136 1 lb lost... I will take it. Went from size 16 and I can fit in a tight 4, loose 6. I'm very grateful. Happy Mothers Day to all you fantastic mothers who are changing their lives to be here longer for their families and children -
Sweet t365 I exercise 6-7 days a week at least minimum 30 minutes. I drink only Water or watered down juices... No sugar very little if any bread or fried foods. Eat baked fish twice a week, chicken and high Protein foods. I take prenatal Vitamins, Vitamin d with Calcium and Biotin for hair and nails.