lalyc
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Everything posted by lalyc
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Does anyone know if you can blend quinoa and still get the protein value? I just bought a Blendtec blender and I was thinking of making protein smoothies using quinoa as the protein source instead of powders.
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September Sleevers...! Come on in and chat!
lalyc replied to birdmadgirl's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there - I am having surgery Sept 23 in Charlotte - nervous and excited. I just had my endoscopy - last thing I had to do before my surgery. I will be on a liquid diet for 2 weeks prior.