Thanks everyone. It is for sure nerve racking. I have confirmed all insurance requirements and need normal clearances, BMI over 40 and 6 months of dr supervised diet within last 2 years. I have been an active member of WW for at least the last 18 months and my doctor thinks that's sufficient. Lets hope. I know it isn't over til approval is in.
Any way, thanks for all suggestions, I don't drink soda, no Pasta breads or rice. I eat about 800 calls of Protein a day plus all the veggies and salad I want. I drink between 64 and 80 ounces of crystal light a day. I'm trying to cut the artificial sugar but my weakness is the sweetness.
If I cheat it is on sweets, never chips or typical snack foods.
I think is should start weighing my protein and maybe eating a little less more often. Have not been exercising regularly.