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Sdboscola reacted to MWilliams42 for a blog entry, Thoughts
Well, I haven't been here in a while! I have missed reading everyone's progress and frustrations, and just everything! I feel like I let myself down last week, I was in major pain with my back, didn't exercise, didn't take my vitamins like I should have, didn't eat as much as I should have, UGH...I just didn't!
I had to break down and see the chiropractor, by OMG, did it feel WONDERFUL!!! My lower back has been in so much pain. I've been walking like a little old lady once I get up from a sitting position! Not very attractive. My chiro did tell me something that I just didn't think of that I thought would be great to share...She said, "you've just lost 25 pounds...that's a significant amount and you are losing inches, your body now has to readjust and will continue to do so as long as you are losing weight. She said it works the same if you are gaining weight." She let me know that the body has to adjust so that it helps you carry the new weight properly. DUH!!! I never even thought of that! She also let me know that while I am losing my body will continue to shift and I may need adjustments throughout this new journey I am taking!
Not feeling well really stinks...it just makes you not want to do anything...it's like My get up and GO, just got up and WENT!!! No warning, nothing, just gone! I know we all have off days or weeks, but please, I'm 2 pounds away from being under 200(FINALLY) and I will exercise this week, I will get back into my routine, and I will get under 200 by the end of next week(helps me to speak positive things to me!!!) I have to push myself, and it has been hard with this back of mine. So onward and upward here I gooooooooooooooo!!!!!
I just think that this is the best journey of my life...and I'm so very blessed to be able to be on it! Thankful the scale is going down and not up anymore, thankful that I'm just not looking at food the same, thankful that my diabetes is slowly but surely subsiding! All these things I'm thankful for! I'm also thankful for everyone on here, reading your ups and downs, highs and lows, successes and failures, trials and errors, and just the everyday thoughts of this walk we are on...helps me make it through this very day!
So...Trust in yourself...believe in who you are...YOU are a wonderful person. AND Don't "allow" anyone else to convince you differently! - My Hubs told me that! Gotta love that man!!!
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Sdboscola got a reaction from skor29 for a blog entry, From the beginning
My story, wow that's a broad statement. For the most part pretty normal. Great family, great childhood, normal height weight proportion up until the day I got married. Had two kids before I was 22 and everything went south from there. Started to gain a pound or two here and there and the next thing you know 100 pounds later..... Well, you all get the picture. From then on it was one diet after another. Oh I lost a ton of weight but I also gained a ton back. I had a loving husband who loved me for me and a family of the same but the funny thing was I didn't love me. Was my family enablers? Yes but only in a loving concerned way. Funny thing was I have 4 siblings all of whom had no weight issues along with my parents. Why was I the lucky one or should I say unlucky. Oh and did I mention I am 100% Italian?
So let's fast forward a few years because this could get long remember I started gaining the weight around the age of 22 I am now 53.
2012 was the darkest year of my life. My youngest son, my baby (although he was 29) passed away from an industrial accident. He was a commercial diver working a job in the Gulf of Mexico when on a normal routine dive something went tragically wrong. To hear those words that your son was in a fatal accident will always stab me like a knife and to this day I don't like to repeat them. But I did because it is an important part of why I am going through this journey today. The first year after Brad's death was actually the only time I never focused on weight, weight loss or anything even remotely pertaining to weight. After all I lost my son what else mattered? Except for the fact that I still had a husband, another son, a granddaughter and my loving family all,of whom tried to reach out to me. And as the grief got worse the weight did too. Remember I told you a while back I was 100% Italian well anyone who knows what that means knows that our families mean everything especially our children. I did take the advice of my doctor and joined a grief group. Thank God for that because the people I met made me feel I wasn't going through this alone and the more we became bonded through our grief the more I felt the fog start to lift. It saved my life because the tunnel I was going down just kept getting darker but after I joined this wonderful group of lifetime friends I was starting to see the light at the end of that tunnel as the cliche says.
So I don't remember gaining the next 50 pounds (ha ha) but now I was 150 lbs overweight. 165 pounds heavier than the day I said "I do". Although my husband, god bless him, still thought I was the bees knees. Ok time to get back on the diet go round. However this time I didn't have the energy. While watching my favorite soap opera "young and the restless" one day a commercial came on talking about an less invasive procedure called the Lapsleeve that could be performed on an out patient basis. Out came the laptop and the inquires were made. My grief counselor made me promise though I would wait a year just to make sure my emotional well being was healed. I took her advise but didn't wait to long past the one year mark to make my first appt.
Puget Sound Surgical Center in Edmonds, WA was my choice. The minute I met the staff and Dr Billing I knew this was the place for me. Well weighing in at a whopping 301 I figured it wasn't the worst they ever saw. After blood draws, nutrition classes, psych evaluations I was finally approved. June 27 was the day. The two week pre op diet I stuck to like glue. However the day before I was to start it I chowed down on every favorite thing I could get my hands on. Something by the way they highly do not recommend.
June 27, very nervous, very typical but the staff and dr's put me fast at ease. Surgery went well and was very surprised how well I felt those first 48 hrs. Unfortunately, that didn't last long.
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Sdboscola got a reaction from skor29 for a blog entry, From the beginning
My story, wow that's a broad statement. For the most part pretty normal. Great family, great childhood, normal height weight proportion up until the day I got married. Had two kids before I was 22 and everything went south from there. Started to gain a pound or two here and there and the next thing you know 100 pounds later..... Well, you all get the picture. From then on it was one diet after another. Oh I lost a ton of weight but I also gained a ton back. I had a loving husband who loved me for me and a family of the same but the funny thing was I didn't love me. Was my family enablers? Yes but only in a loving concerned way. Funny thing was I have 4 siblings all of whom had no weight issues along with my parents. Why was I the lucky one or should I say unlucky. Oh and did I mention I am 100% Italian?
So let's fast forward a few years because this could get long remember I started gaining the weight around the age of 22 I am now 53.
2012 was the darkest year of my life. My youngest son, my baby (although he was 29) passed away from an industrial accident. He was a commercial diver working a job in the Gulf of Mexico when on a normal routine dive something went tragically wrong. To hear those words that your son was in a fatal accident will always stab me like a knife and to this day I don't like to repeat them. But I did because it is an important part of why I am going through this journey today. The first year after Brad's death was actually the only time I never focused on weight, weight loss or anything even remotely pertaining to weight. After all I lost my son what else mattered? Except for the fact that I still had a husband, another son, a granddaughter and my loving family all,of whom tried to reach out to me. And as the grief got worse the weight did too. Remember I told you a while back I was 100% Italian well anyone who knows what that means knows that our families mean everything especially our children. I did take the advice of my doctor and joined a grief group. Thank God for that because the people I met made me feel I wasn't going through this alone and the more we became bonded through our grief the more I felt the fog start to lift. It saved my life because the tunnel I was going down just kept getting darker but after I joined this wonderful group of lifetime friends I was starting to see the light at the end of that tunnel as the cliche says.
So I don't remember gaining the next 50 pounds (ha ha) but now I was 150 lbs overweight. 165 pounds heavier than the day I said "I do". Although my husband, god bless him, still thought I was the bees knees. Ok time to get back on the diet go round. However this time I didn't have the energy. While watching my favorite soap opera "young and the restless" one day a commercial came on talking about an less invasive procedure called the Lapsleeve that could be performed on an out patient basis. Out came the laptop and the inquires were made. My grief counselor made me promise though I would wait a year just to make sure my emotional well being was healed. I took her advise but didn't wait to long past the one year mark to make my first appt.
Puget Sound Surgical Center in Edmonds, WA was my choice. The minute I met the staff and Dr Billing I knew this was the place for me. Well weighing in at a whopping 301 I figured it wasn't the worst they ever saw. After blood draws, nutrition classes, psych evaluations I was finally approved. June 27 was the day. The two week pre op diet I stuck to like glue. However the day before I was to start it I chowed down on every favorite thing I could get my hands on. Something by the way they highly do not recommend.
June 27, very nervous, very typical but the staff and dr's put me fast at ease. Surgery went well and was very surprised how well I felt those first 48 hrs. Unfortunately, that didn't last long.