Hi fellow tens,
:rain:
It's been a while since my last post but here's what's happening. Since my surgery 10/2 I have been feeling good about my weight loss. (lost 15 pounds the first week; down 20+ lbs. altogether, even had to buy some new smaller clothes) When I went back or my 2nd fill the nurse said I hadn't loss anything in the past month (I thought I had loss about 5-10 pounds) since then I've totally falled off the bandwagon, going back to my old eating ways. I even has a small binge eating episode today. I feel awful, and sick (sick b/c of the band) . I know this is my fault and I know that I know better then this but I just can't seem to get back on track. Any words of support? :help: (P.S- I don't know what my signature says but I'm in the mid-170's)