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KarenG.

LAP-BAND Patients
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Everything posted by KarenG.

  1. KarenG.

    Countdown to Onederland!

    ugs 211 now - need to make 12 more to make it but new years! or 11.25!
  2. KarenG.

    Too Tight HELP!

    All three times I have had a fill it loosens up in a few days or one week. CAn you drink anything? My surgeon told me to stay on liquids a few days longer than he usually recommends to let the swelling go down.
  3. Julie - i can't believe you are already running again! So great. Sooooo cold though in NY for that though today.
  4. KarenG.

    ketosis

    Could ketosis give your tongue a coating? I have had a nasty coated tongue since banding that isn't thrush.
  5. KarenG.

    opinions please

    I hate to post this kind of thing but I really appreciate and respect all of your opinions. so here it is ... the question ... should I get another fill!?! So I had my third fill 2 1/2 weeks ago and was very tight at first. Now as the time goes on I am loosening up to a point where although I can feel some restriction when eating I dont stay full for very long. My concern is that last time at least 1/3 of the saline was not in the band from the previous fill so I am wondering if that has happened again. On the other hand, I am not sure if my sense of what an appropriate meal is has become totally distorted! Last night I had 3 oz chicken, 2 oz spinach and about 1 oz of brown rice. For Breakfast today I had a glass of skim milk. For lunch today I had 2 egg whites, 6 lf ritz crackers with about 1 1/2 oz lf cheese and a 4 oz fruit cup and although I am getting some first bite syndrome i do not feel particularly full now. Seems like a lot right? certainly more than I could eat the first week after my fill. My concern is that I know my doctor will be going away for the holidays and it usually takes 1-2 weeks to schedule. Any thoughts would be much appreciated and I apologize in advance for the nature of this post.
  6. KarenG.

    Will I be the Christmas turkey???

    I can very clearly see my port and it is not the scar tissue. Actually when I am standing up I can see it even better. I was not expecting that but I don't mind. My surgeon is going to move it if I want when I have lost more weight.
  7. KarenG.

    opinions please

    Thanks for taking the time to read you post. I should probably wait it out. I lost 6 lbs the first week after the fill and then about 2lbs the second week, this week I think I haven't lost any. I guess what is the damage in waiting until after the holidays anyway right?
  8. KarenG.

    Port incision size

    I change my answer - I originally voted - 2-3 but then I measured and it is only 1 inch!
  9. So sorry for your horrible experience! Feel better soon. Ice for the head?
  10. KarenG.

    Countdown to Onederland!

    THanks for the advice! Now that I think about it I have been skimping on water - I find it hard to drink quickly particularly during the spinning class -- so I am am going to really push the liquids and see if that helps things out a bit. I would love to be under 200 or close by new years (13lbs to go) but I realize that that would be quite a push.
  11. Update: Lost 3lbs and then gained one back since I set the goal. KarenG.......215............213...............205...............8
  12. KarenG.

    December Exercise

    I have a giant fitness goal for the month - I am trying to prepare myself for this new years eve event that I am going to which includes a spinning class followed by a 5K at midnight! Sadly, I cant work on my running today because it is snowing here.
  13. ##*@#@ snowing here so I can't start week 7 today! :confused: You guys are doing great!
  14. KarenG.

    Port Dramas

    My surgeon pulled out some of my stitches that were sticking out at my one month appt - then more popped and before I had a chance to ask him to take those out, they fell out. Yours might fall out before the 17th but if not ask the doctor to snip them out.
  15. KarenG.

    Countdown to Onederland!

    I hope it is water weight! I definately have restriction and can say honestly I am not eating bad foods! I did another spinning class today - am exercising 5-6 days a week at high intensity for 45-mins to an hour - mind boggling. How does one get rid of water weight?
  16. KarenG.

    Countdown to Onederland!

    Gained 1 1/2 lbs since Wednesday. This is making me nuts since I am spinning and running every day. Not weighing myself again until Weds (or maybe monday). :girl_hug: PS - why did I gain? I have not been eating more than 1/2 cup 3x per day with one snack?
  17. KarenG.

    Waking up during surgey

    I think you are supposed to be awake during oral surgery, colonoscopy and c-section - dont they call that "twilight" anesthesia?
  18. Not so odd - I started knitting again. Also, exercise.
  19. KarenG.

    I think I am doing something wrong.

    I find that the cardio has really helped me - particularly if the scale stalls. Try increasing/intensifying.
  20. KarenG.

    Can you eat shrimp?

    I can eat it at night but I need to chew so much it revolts me.
  21. I know! Look at us go running, running, running less than 4 months out!
  22. Yep Central Park, NY. London and NY do feel the same in some ways.
  23. Whos - come and do it with me! Fireworks in Central Park as you run!
  24. <p>I went spinning this morning and have classes scheduled for tomorrow, sunday and monday too - thinking of adding my 25 minute runs in also and see how that works. I am thinking of attending a spinning/running new years party at the spinning studio on new years eve - it includes meditation, a spinning class and then a 5K run followed by drinks and champagne. I really need to get myself both spinning and running on the same day in order to be able to do this within one month. Yikes.</p>
  25. KarenG.

    Too tight?

    I always think that I am too tight when the water gurgles down and it freaks me out. Each time I think I have been swollen and a few days later I loosen up. I think as long as you can drink liquids you are ok for now just don't push it with solids until the swelling goes down.

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