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About CatherineJo
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CatherineJo started following July13 Sleevers, Is no drinking before and after eating a forever thing?, Red Light; Green Light and and 7 others
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CatherineJo reacted to a post in a topic: Me today
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CatherineJo reacted to a post in a topic: What did you eat today :) ?
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CatherineJo reacted to a post in a topic: What did you eat today :) ?
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DenaLJ1354 reacted to a post in a topic: 7 weeks out: How many oz. are you eating?
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Cheer Mama reacted to a post in a topic: Is no drinking before and after eating a forever thing?
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CatherineJo reacted to a post in a topic: Is no drinking before and after eating a forever thing?
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Is no drinking before and after eating a forever thing?
CatherineJo posted a topic in POST-Operation Weight Loss Surgery Q&A
Is no drinking before and after eating a forever thing? What did your Dr/NUT say? I am really not missing the drinking during the meal part but the timing the before/after time is a drag. Especially when I am behind on fluids for the day. -
Did you eat grits in post- op?
CatherineJo replied to CatherineJo's topic in Post-op Diets and Questions
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Cheer Mama reacted to a post in a topic: 7 weeks out: How many oz. are you eating?
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Cheer Mama reacted to a post in a topic: 7 weeks out: How many oz. are you eating?
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Red Light; Green Light
CatherineJo replied to CatherineJo's topic in POST-Operation Weight Loss Surgery Q&A
Sorry but I must correct myself: it's the multi vit. That you keep away from dairy not the calcium. I just rechecked my sheet from NUT. -
7 weeks out: How many oz. are you eating?
CatherineJo replied to Cheer Mama's topic in POST-Operation Weight Loss Surgery Q&A
Sorry didn't mean to hijack the post but I must correct myself: it's the multi vit. That you keep away from dairy not the calcium. I just rechecked my sheet from NUT. -
ca530 reacted to a post in a topic: 7 weeks out: How many oz. are you eating?
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7 weeks out: How many oz. are you eating?
CatherineJo replied to Cheer Mama's topic in POST-Operation Weight Loss Surgery Q&A
Don, yes multi has iron and NUT said not to do calcium close to dairy -
Jenniferkatie reacted to a post in a topic: 7 weeks out: How many oz. are you eating?
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7 weeks out: How many oz. are you eating?
CatherineJo replied to Cheer Mama's topic in POST-Operation Weight Loss Surgery Q&A
I am trying to find my routine: sip, sip, sip you need 64 oz, but stop 30 mins prior-eat slow-wait 30 mins after eating, drink your protein- need 80 grams, but don't take your calcium within 30 mins of dairy, take your multi vitamin twice a day but not close to your calcium, start introducing soft foods. I can't get my routine down? -
Cheer Mama reacted to a post in a topic: 7 weeks out: How many oz. are you eating?
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7 weeks out: How many oz. are you eating?
CatherineJo replied to Cheer Mama's topic in POST-Operation Weight Loss Surgery Q&A
Shribhi, how do you get all that in? I am only 3.5 weeks out and introducing soft foods and can't figure how to get all in? -
CatherineJo reacted to a post in a topic: Did you eat grits in post- op?
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First day back to work today and it felt like I was playing the child's game, Red Light (wait 30 minutes,eat,wait 30 minutes); Green Light, (sip, sip, sip!) and trying to work! My head is swimming! I am trying to find my routine: sip, sip, sip you need 64 oz, but stop 30 mins prior-eat slow-wait 30 mins after eating, drink your protein- need 80 grams, but don't take your Calcium within 30 mins of dairy, take your multi Vitamin twice a day but not close to your calcium, start introducing soft foods. I can't get it all in? I was so out of sync, when I got home my husband had boiled some chicken for dinner. I felt bad because I drank a Protein shake on the way home trying to catch up. I asked him to give me a few moments because of the protein but mindlessly kept sipping realizing once I got my serving, oh wait, I have to wait 30 minutes before I can eat! I know it's not that difficult, many of you are doing it but I was frustrated today just not finding the rhythm of it all today. Any suggestions on how to get it all in? Every time my boss came over I had a drink to my mouth. I feel like coming up with a gadget to come up with hands free sipping but o,yeah no straws. Welcome to my new life:-) and btw I am loving my sleeve!
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CatherineJo reacted to a post in a topic: I'm a leaker
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CatherineJo reacted to a post in a topic: 8 week stall has become rapid gain. HELP!
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CatherineJo reacted to a post in a topic: 3 years after VSG I need a total knee replacement
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3 years after VSG I need a total knee replacement
CatherineJo replied to trish4's topic in Gastric Sleeve Surgery Forums
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CatherineJo reacted to a post in a topic: Did you eat grits in post- op?
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Ms. Mannix reacted to a post in a topic: Did you eat grits in post- op?
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CatherineJo reacted to a post in a topic: Did you eat grits in post- op?
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DonRodolfo reacted to a post in a topic: Did you eat grits in post- op?
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Did you eat grits in post- op?
CatherineJo replied to CatherineJo's topic in Post-op Diets and Questions
Butter and cheese.. That has Protein, right? Now that's what I'm thinking with some salt and pepper, yum! -
Did you eat grits in post- op?
CatherineJo replied to CatherineJo's topic in Post-op Diets and Questions
Hehe, I guess so...it's a southern thing for sure- -
Is hot and sour soup an option?
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Did you eat grits in post- op?
CatherineJo replied to CatherineJo's topic in Post-op Diets and Questions
Ouch! Good point! Guess I have got to retrain the brain :-) -
I am nearly 3 weeks out and I think the NUT told me grits were okay for soft foods but no seed or skins, I am having a hard time thinking grits are okay but want some so bad!
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I am nearly 3 weeks out and I think the NUT told me grits were okay for soft foods but no seed or skins, I am having a hard time thinking grits are okay but want some so bad!