Elliejmiller

Ever want to try them, but not a whole $40 pack... Well I'm finding sites with freeeee samples Post if you find any too Love Ellie http://www.surgicalvitamins.com/index.php?option=com_content&view=article&id=4&Itemid=6 http://www.celebratevitamins.com/shop/sample-pack.html

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

I'm in Dallas would like to find a buddy to share and talk you...

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kin...supid=390660358

Would love to get a group of people together. I can host. Just small gathering. Email if your interested. I live in ennis

Well darn no one in Dallas wants to participate in heart walk or a 5k???? Would you care to donate to the cause. $1 helps out

Heart walk in dallas, anyone going? i am raising money for heart walk... if you would like to donate http://heartwalk.kintera.org/faf/donorReg/donorPledge.asp?ievent=1044723&supid=390660358

i am raising money for heart walk... if you would like to donate http://heartwalk.kintera.org/faf/donorReg/donorPledge.asp?ievent=1044723&supid=390660358

Hey surgery family i am doing my first walk since surgery i am raising money for heart walk... if you would like to donate http://heartwalk.kintera.org/faf/donorReg/donorPledge.asp?ievent=1044723&supid=390660358 Great cause!

Took a pic. So happy still stalling

I'm on this dang stall too... I am so flustered too girl! I'm like seriously...

i was honestly so tired that i just slept the 3 days, and when i wasnt sleeping i was going potty or walking lol when i first woke up i didnt want to be in the gown anymore so i had my mom help me and put on pants and tshirt... just so i was not worried about a boob popping out or etc. it didnt rub or hurt any. i also put my hair in a braid because you are not going to want to worry about your hair the time you are there... it was so nice cause i got to take a shower and not worry about my hair too. i took a blanket that smelled like home, just to make me feell a little better those blankets are rough at the hospital slippers or flipflops i took little bags of goodies to give my nurses too, they did such a amazing job on me and i wanted to be sure to thank them... gum, candy, pens etc just fun little thanks for all you did for me

i went to the store to get some chicken to make more salad and etc and found a total score!!!! wanted to let people know who are looking for that EXTRA bit of protein... just found at walmart last night... in the frozen section butterball, turkey burgers... calories 240 total fat 11 g sugar 1g protein 31 g i could only eat just about half (im four weeks out) i took that last bite of the half i was eating and the dog got the bite... i was too full and didnt want to over fill myself. it was not aweful... i put cheese on the top and some sweet onion dressing i have and i was happy and full! brought the other half for lunch today at work!!! love finding things that have so much GOOD protein in it! i am a single girl that lives alone... so anything i make is in SMALL quanties!!!

hey there i am 4 weeks post op, i started the gym on week 2, just doing the tredmill and eliptical... about 2 miles a day on one or the other, just at a slow walk pace i had my first softball game at 3 weeks and had no issues i started doing the stair climber yesterday, and let me tell you I LOVE IT! i was seriously sweating my butt off after 5 min of this... i jumped off and was like so winded... walked around a bit to catch my breath and came back and did 3 min of stedy up stair movement, jumped off again and did this for about 5 times total and i was so pooped!!! i felt great tho. tonight i am going to see about doing some weights and tummy inbetween there is a lady weight room and i may come in and out... the guys there i am trying to get friendly with but its like i am a new kid on the block cant jump in the middle lol