puchy123

Im six month out, I think you guys are right I may be eating out if boredom. I'm too my worst enemy:( I'm very active I work out everyday, I do a lot of high intensity workout and crossfit, I've lost tones of inches but been stuck at the same weight, maybe it's all my snacking ( healthy but non- the less still snacking)

Sorry for the miss-spelling on the heading. It was auto correct on my iphone ????

Hello everyone, I've read here many time about a 5 day test or bible to help break the stall, can some one please tell me how I can get it. I've been stalled for well over month and half now. PLEASE HELP!

Have you done it? Did it work

Just don't understand why it's so hard for me, I workout every single day I don't eat junk and take in y water and protein. I'm so discourage. I've been stuck at the same weight for so freakin long I don't even remember. Is there anyone out there that's going through it too. Also can you tell me how much food can you eat in one sitting? Could I be eating too much. I trained everyday I do cross fit boot camp and HIIT I thought by now I would have lost more weight. I'm six month out and have lost 46 Lbs

Same here, when I feel down I start trying on smaller clothes and when they fit I'm over the moon.

Thank you, I really just decided not to let the scale controlled me, I threw it away, eventually my weight will catch up with the inches. Thank you. I feel less stressed now

What is the pouch test and where can I find it. Maybe it would help me with this stall

We'll putting it that way, sounds great

Most day I have protein shake with almond milk for breakfast, my vitamins, kashi cereal dry as snack or peanut butter, salad with chicken or other protein, another snack and most time I have protein shake for dinner after my workout I drink a lot of water.

My starting weight was 216 current 168 I have another 30 hopefully

I had The sale problem with my insurance, I had my done in the Dominican Republic, the dr went there from fl to it. I has a conversion from the band to the sleeve so it cost me around 15000.00 It was a lot but so worth it. GOOD LUCK

Was sleeved on 06/01/2013 and only have lost 41 lbs, yes I know it's a lot, but I'm loosing like one to two pounds a month, I see others here loosing 75-100 in 5 months. I workout a lot I do boot camp cross fit Zumba you name it I'm doing it. what am I doing wrong. I'm taking in my protein my water and eat low fat and ow carbs. I'm so discourage right now.

How are you feeling what is your progress SW 216 CW 180 Feeling great just started boot camp to see if adding more workout I can get out this two month stall.

Wow!! You guys are doing great. I'm happy with what I've lost so far, I was finally able to break my plateau. My staring weight was 216 and in currently at 173 I've lost a lot of inches went from size 16 to 8. I only want to loose another 25-30. Keep up the good work everyone. We can do it. congrats!!

Hi! Sorry for the late response. Yes I called him he told me I'm either eating and drinking too fast or too soon after I've eaten. Or may be eating too much at one time. He said it could be dumping syndrome. He put me on liquid for two days and the pain subsided. Thank you for asking

Good morning. I have been experiencing a weird kind of pain lately. I've got this pain on top of my stomach like heartburn but more intense it feels hard to the touch and the pain radiate to my back taking my breath way, I get sweating and cold and nausea it's get better after I throw up. Don't know what it is I thought it was something I ate, but it happened at different times and sometime I haven't eaten. Has anyone experience this before. I'm scared. Sleeved in June never had a problem

Oh boy! I'm Calling my MD TODAY

I did, he told me to go on liquid for a couple of days. Thank you so much. Is dumping syndrome dangerous

What causes dumping syndrome.

What!! And here I am ready to throw in the towel I was sleeved June fist lost 37 lbs the first month and half been stuck since July.

Wow!!! You all are doing great! Congrats!!

I feel your pain I'm loosing my hair in clumps myself, thank The Lord I had a full think hair, it's so much thinner now, I'm taking 12,500 gm of biotin and other supplement to help with hair loss also using some drops I got at the hair salon. My doc told me it should slow down or stop after three month. I'm praying that it does. Try consuming more protein too, that is also key to help slowdown the hair lose according to my doc. Good luck. And remember it will grow back.

My doctor was very stern on waiting at least one month.