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Everything posted by luckyyou0521
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From the album: Before and After
June 2013 to May of 2014. Who is that! -
Thought It Was Time to Tell My Story
luckyyou0521 posted a topic in Tell Your Weight Loss Surgery Story
I started this journey a little over a year ago. I went down to Ft. Wayne, Indiana to sit in a seminar about weight loss surgery. I had been to two or three seminars in the past but my insurance never covered the surgery. I had checked and found that my new insurance would cover it and that the closest hospital was in Ft. Wayne. While I was there I found out about a new operation they were offering called the Sleeve Gastrectomy. Once I had heard about it, I knew it was the one for me. No band that can slip and no rerouting of the intestines, sign me up. I checked into the insurance end a little further. I needed six months of medically managed weight loss with my Doctor before I would be eligible for the surgery and even then I could possibly be turned down. My first thought was, "okay she's going to put me on a diet, that's great, but what happens if I lose too much weight while on this six month diet? If they see I can do it on my own I won't be approved." Taking the weight off wasn't the real problem, keeping it off was. During that six months I only lost 30 pounds. Also, during that six months I had found out that my insurance was now covering my local hospital for the surgery. I immediately for in contact with someone there and set up an appointment with my surgeon, Dr. Knapp. After seeing Dr. Knapp he informed me that the decision I had made with the sleeve was a good choice but that he wanted me to lose another 30 pounds before he would perform the surgery on me. He wanted to make sure I would get to my goal weight and losing before would put me on track. I was directed to a program at my local hospital called New Directions. You eat their Protein bars and drink their shakes and you lose weight. I thought, "Oh this is going to be easy." That was one of the hardest parts of having this surgery. The shakes are not very good but thank GOD for the bars. It took me a little over a month to lose the 30 pounds he needed me to lose and my surgery was scheduled for December 11th 2013. A few days before surgery my father was taken to the hospital and put on life support. We weren't sure he was going to make it so I had to make a decision. Continue on with the surgery or push it back just in case. The day of my surgery my father was taken off life support and was moving around and talking. I went to see him before and asked him if it was okay for me to have it and he said of course, so downstairs I went to sign in. I'm getting ready for surgery (I had my mother and one of my good friends with mw) and they take me away. I remember nothing from the time they started to wheel me down the hall to when I woke up in my room. I knew after surgery I was going to have to get up and walk. Once my nurse found out that my father was in the hospital (on the same floor just on the other side in ICU) she had me walk over there to say hi. I called him a few times the next two day while I was in there and people came to visit. That was the start of my new life. Fortunately, I had zero complications after surgery and I was back to work within a week. I'm almost 5 months out now and if I'm honest with you and myself, I eat whatever I want. However, in saying that, you should know that whatever I want is the same things almost every day. When I wake up I drink a glass of milk with my pills (8 grams of protein). When I get to work I eat a protein bad (14 grams of protein). Sometimes I will drink another glass of milk in between Breakfast and lunch or I'll eat some shredded chicken (8-12 grams of protein). For lunch I eat four pieces of low sodium lunch meat (11 grams of protein). Afternoon snack is a piece of string cheese (6 grams of protein). After work I go workout at the gym for an hour and when I get home my dinner is a chocolate Protein shake (27 grams of protein, not all at the same time). I get anywhere between 65 and 78 grams of protein a day. Once I get rid of the shakes I know it will be harder but when that time comes I'll be ready. Not that's not to say every once in a while I don't eat things that aren't bad for me. Sometimes you just want a piece of candy, so I eat it. I'm not going to deprive myself of anything. As long as I follow the plan and I'm not over filling my tiny stomach I'm in the clear. I do however struggle with Water. I get a solid 6 cups a day but 8 cups make me not feel well. Since the beginning of this journey I've lost 126 pounds. I've got another 116 pounds to go but I'd say I'm right on track. For those who say it's the easy way out, I hope that one day they understand how hard it is to lose weight and keep it off. This was first and foremost one of the hardest decisions I've ever made but it was the best decision I could have made. Even thought I'm on more medication now that I was before (medicines to make sure I don't get ulcers, for heart burn, a Calcium pill, a multi Vitamin and for my high cholesterol) I'm off my high blood pressure medicine and that's a huge win for me. After my 6 month checkup I hope to be off all the other except my multi vitamin. If that's not an accomplishment then I don't know what is. Most of us have the surgery to be healthy and be around for our loved ones and that was number one to me. It doesn't hurt that we will look good in clothes eventually, that's just another plus. For anyone who is on the fence about having the surgery please, please make the decision to have it, it's life changing. *unfortunately my father passed away January 9th but I know he is looking down on me and is very proud of where I am. In the beginning I was doing this just for myself but now I'm doing it for my father and me. Love and miss you Daddy! -
Thought It Was Time to Tell My Story
luckyyou0521 replied to luckyyou0521's topic in Tell Your Weight Loss Surgery Story
I just want to thank everyone for their condolences. They mean so much. I hope everyone has success with their surgery and after! -
Thought It Was Time to Tell My Story
luckyyou0521 replied to luckyyou0521's topic in Tell Your Weight Loss Surgery Story
If we have roast I will eat a little bit of potatoes and carrots but normally with the protein and water intake you are full by the time you're done. Eventually I'll be able to eat meat a starch and a veggie but for now I'm full after the protein. -
Thought It Was Time to Tell My Story
luckyyou0521 replied to luckyyou0521's topic in Tell Your Weight Loss Surgery Story
Thank you and amazing job. My dietitian says 3 to 5 pounds a week is what she wants to see. Looks like that's about what you're doing. -
Thought It Was Time to Tell My Story
luckyyou0521 replied to luckyyou0521's topic in Tell Your Weight Loss Surgery Story
Thank you and yes moving forward is the only thing you can do. -
Thought It Was Time to Tell My Story
luckyyou0521 replied to luckyyou0521's topic in Tell Your Weight Loss Surgery Story
That's next Monday! Good luck! I hope your surgery goes as smooth as mine and thank you. -
Thought It Was Time to Tell My Story
luckyyou0521 replied to luckyyou0521's topic in Tell Your Weight Loss Surgery Story
SherB I'm sorry to hear about your father, it's never easy to lose a loved one. Thank you and good luck on your journey. I hope your surgery goes smooth once you get approved. -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
So does anyone have any special plans for when they reach their goal? -
December 2013 Sleever Pounds Lost Log
luckyyou0521 replied to RunningA5K's topic in Gastric Sleeve Surgery Forums
Hw:422 (yuck) Sw: 362 Cw: 352 Went for my one week check up today and to get the drain out. Holy mother of pressure! I'm glad it's out though. Everyone is doing great! Keep up the good work! -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I'm post up day 5. Getting in all the protein and water has been rough. Everyday gets easier though. Can't wait for pureed food! My new smaller belly always has bubbles in it though. Anyone else having that issue? P.S. isopure clear liquid drinks are disgusting to me but maybe its just me blah. -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I had surgery on the 11th. I feel like I'm getting no liquids at all. I know it'll get better with time. Time just needs to come faster lol. -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I have a question. Anyone regretting their decision? No one has said anything so I was just wondering. I'm having a problem with drinking. Doesn't matter how small the sip or how slow I can feel it go through my sleeve and it gurgels (sp?) At me every time. -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Yes the big incision hurts the most. The good thing is that I haven't had any gas pain in my shoulder. This whole sleeping on my back thing sucks tho. Gonna try a shake today. They told me not to really worry about protein this week just to make sure I'm staying hydrated. Good luck to you! -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I was sleeved on the 11th and I'm still tired all the time. Anyone else this way? -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Any post sleevers burp after everything they drink? -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I'm one day out as well and feeling fine. Ready to do my leak test so I can drink something. Good luck to you in this journey. -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
My surgery is soo late today! 3:20!. Gonna be a long day. -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Any December 2nd sleevers back to work yet or feel good enough to go back? -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Any December 2nd sleevers back to work yet or feel good enough to go back? -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Thank you! Its been hard but I've done my best. I'm sure you will do great on your 2 weeks just keep reminding yourself that it's only for a few weeks and then real food comes back into play. Good luck on your surgery! -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
I think you are right. My surgeon wanted me to lose 30 more pounds before doing the surgery so he sent me to the hospital where they put you on liquids only. I've been on liquids for about a month and a half. Sure I've cheated but not horrible. Just a bite here or there but I think being on the liquid diet before will help tremendously. Thank god after Wednesday I'll only have 2 weeks of liquid left and then pureed food yay! -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Ok so add water, thank you! And I got two of the punch ones (they were the ones on sale) and then one green one and and blue one. Sorry I don't know their names. Hope they are good. I also got some PB2 today. Hoping to add it to my vanilla Protein powder and it be tasty. -
December 2013 Sleevers Come In!
luckyyou0521 replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Is anyone drinking the isopure clear drinks? I got some last night because they were on sale. They have 40 grams of protein so I got a few. If you are, which flavors did you like?