liz89

Well i am allowed 3 Protein shakes a day... During the day as much i want fat free plain yougurt( i add splenda and cinnamon nd it tastes so much better cause it taste like sour cream alone!) sugar free Jello sgf freeze pops low sodium chicken or vegetable broth and of course Water decaf coffe nd artiicial sweetner like splenda For the first week i was allowed 4oz of grilled beef or chicken but no more meat on the 2 nd week day before surgery Clear liquids ONLY nd NOTHING after 12.... I failed up until yeaterday i stuck with it the days i cheated i didnt pig out or anything but i would take bites out of what i cooked for my fam and today is going good too hvnt even thought of cheating....

I have surgery on sep 13 i have a 2 week liquid diet and currently i am on day 6 there has not been one day that i hvnt cheated the first day i ate a meal after that i take like one or two bites of what i cook my family now i feel more control i can avoid the food but its really hard but i eat a vegetable cause im thinkin if im gonna cheat at least let it be with somethin healthy... I hope i can work my self to straight liquids for at least the last 5-7 im thinking nd the day before surgery definatly sposed to hve JUST clear liquids so i dnt know what its gonna take but i cnt mess that up ..... Im gradually taking more control of my self i think if i would of changed my estin habits a couple weeks before the diet it wouldnt of been this hard

L

Thankyou totally agree :/

Really wow u hve even less options than i do ... Well i wish u thr best

thankyou ... I know i need to freken STOP

In my diet i can hve 3 protein shakes a day...plain yogurt , sugar free pudding , sugar free jello, sgf popsicls and chicken broth i thought i would be good with all those options but i just get really hungry for salt foods and i love spicy so i end up eating like a vegatable with hot sauce i dnt think its a good idea to hve hotsauce tho so im eliminating that its just been really hard nd its making me doubt my self after the surgery its stressing me like i said i hve a little more control each dAy but i end up feelin dissapointed in my self for not sticking to it completly but thakyou for your reply and good luck on your journey ... I hope its not this hard after surgery!

L

It will be a 4 day 3 night trip and i will be goin by myself

Hey hows it going with your sleeve?? ) my date is right around the corner nd since im going to the same place you did i wanted to ask you what would you recommend i pack for the trip??

My surgery date is getting closer and i find my self eatin out of control like im panicking because i know that im bringin big change in my life, im not even hungry nd im just eating more than i usually do i think i might of even gained unnecessary weight... I tell myself ok tomorrow im not going to do this again and before i know it the food takes control of me and i eat til im super super full ... Can anyone relate??