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the-Russ

Gastric Sleeve Patients
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Everything posted by the-Russ

  1. How about thread for MEN getting sleeved in October. I was on the 90day program and got approved by Aetna last Friday 10/04/2013. I did my pre-op class Wednesday and I am going under the knife next Friday 10/18/2013.
  2. the-Russ

    I'm Stalled?

    Thanks for the Advice. This is definitely a journey and there are a lot of changes... I have been losing, but a LOT slower than at the beginning. I think I am ok with that as I need to stop at some point and I would like my skin to get a little tighter.
  3. I used to think I was losing to fast and it worried me. Now, I am losing slower and I am not worried, but I wonder if this is normal. Im 8 months and I have lost around 80lbs. In the last month I have lost 8lbs and only 1 of those is in the last week. Is this normal? Is there something I need to do? Breakfast Raw Protein - Protein Drink (35g P and lots of vitamins)lunch Cup of Soup / salad Or - Nuts dinner Lean protein veggies small potion of Carb/starch Exercise None
  4. the-Russ

    I'm Stalled?

    It has been a week and my weight goes up and down about an lb, but no loss. I understand that my concern is a bit "frustrating" to some, but I really do want to know if I am doing something wrong? I am 216lbs and I have been there 217-216 for two weeks. I am not sounding an "ALARM" because I am happy. However, if I am not doing something right and need to make adjustments, I need to know. Has my body perhaps gone into starvation mode?
  5. the-Russ

    My 600 Pound Life

    CubsWin - Good luck on your date. I remember my last week of what was Normal. Tonight I saw a bunch of people I have not seen since last June and some did not recognize me. My date was 10/18 and I have lost almost 80 lbs. The weight is coming of very slow right now (1lbs a week), but that is ok. I see my Dr and NUT in a month so I will see what's up then. Obviously Im not worried as it will give my skin a change to tighten up a little. Good luck, if you have any questions let me know.
  6. the-Russ

    I'm Stalled?

    Glad I could participate in your daily dose of frustration. Notice the "?" mark in the title? It irks me when people are irked over a simple question.
  7. I am Pre-Op and working through all the mental challenges that are involved in making the decision to get this done. I am 5'9" and weigh about 290+/-. I have discussed this with a few people and most are supportive, except for two who have a minimal 10-20# overweight struggle. For some reason they are convinced that I only need to lose 40# and that the weight charts put out by the medical community are NOT accurate for today. I know I need to make this decision myself, but it is not an easy one to make. I don't think I have any food addictions, I don't eat a lot of sweets, and I don't usually eat when angry/sad. Most of my issues are that I have poor eating habits. I don't eat 3 meals and overeat at night. I do well on a diet for about 2 months and then get tired of counting calories and get hungry... then when I get off the diet all my weight comes back. What I want from this is to be healthy and to live a normal life WITHOUT overeating, but I still want to have cookouts at the house, hang out with friends, have a few drinks, and not look at food and think I am physically unable to eat. I want more energy, a longer life, and no stress when I go to an amusement park or Water park with my kids. I am afraid of doing this because it is not reversible and I keep thinking, "what if I am miserable for the remaining part of my life?" I feel defeated because I should be able to lose the weight and because I am weak I am considering WLS. I know I am not the only one that who has had all these emotions. Any thoughts?
  8. I wanted to update this, incase anyone looking at having this process reads it and is curious to know my outcome. This was a scary decision for me, but I did it and I am still alive. Soon I will be 5 months and my life is completely normal. I am happy, eating, drinking, and losing weight. I have lost about 80lbs since 10/18/2013, today is 3/3/2014 (4.5 months). WOW!!!! THAT IS CRAZY. I am happy I did this and would not go back to my old life. I still want to make changes to my new life, but at least weight is not one of them. Thank you Forum friends for coaching me through this.
  9. the-Russ

    What Damage Have I Done?

    My Dr. put me on a soft food diet after 7 days. Everything you mention was on my menu. I'm not a Dr., but I was fine so I think you are probably fine.
  10. the-Russ

    October Sleevers - Men's Room

    Last Friday was one month for me and I am doing great. My Dr. released me to eat anything and that is what I am doing, well except for junk food. I still can only eat about 2 oz of meat and when I see more than that, I think "WOW that is a lot of food". I eat dinner each night with my family and watch my kids cram down a piece of chicken twice as large as mine in 1/2 the time and just shake my head. Tonight I am making a bowl of meat chili. I'm not sure how well that will go down, but I am going to give it a shot...
  11. After I eat I feel literally full. Then after 15-20 min I start spitting up food. It is not the slides, I have had that. It is disgusting and doesn't quit until I drink Water and drinking water is not comfortable when that is happening. 2 questions 1) What is that called 2). How do I stop it. I don't think I'm eating too much. This morning I had a piece of toast with 2tbs of Peanut Butter.
  12. the-Russ

    Spitting Up Food

    Am I alone with this issue?
  13. Alex, thank you... Issue resolved. I am posting from my iphone.
  14. I do get unknown errors on my ipad. They seem to be related to page refreshing after a post. Example. I reply to a conversation and get an unknown error when I try to post it. I click the refresh page link and I get the same error. I then click the back button and re-access the conversation is there but there are random characters where I have placed a return to add a paragraph. Example <>\ (something like that) I just reopened the app to see exactly what the characters are for the "return" and I am now getting the same permissions errors i posted about while describing my iphone. Reply #35
  15. Are you positive you're actually logged in ? We promise not to take as long as Obama is taking!!! This post is from my Ipad. I logged out and back in on it. The post above where I describe the permissions issue was describing the issues I am having with my iphone. Both are running ios7.0.3.
  16. I know you will be much quicker that Obama. I am logged in, but When I open the app I get an error... "You are not allowed to use the private messaging system". When I access my profile I try to log out and get a pop up "are you sure you want to log out? When I say yes I get an error... "Permission Denied" My instinct is it uninstall/reinstall the app, but sine I have the big guy replying to my post I will wait to do so.
  17. The iphone app is terrible. I can not post to a thread or quote someone. This is SO BUGGY everywhere. It's like Obamacare.
  18. the-Russ

    Spitting Up Food

    I'm reposting because of issues with the new environment. I will call me Dr. But this is not something that is an emergency and I want to hear people's experiences as mush as I do my Dr. Advice or more. After I eat I feel literally full. Then after 15-20 min I start spitting up food. It is not the slides, I have had that. It is disgusting and doesn't quit until I drink Water and drinking water is not comfortable when that is happening. 2 questions 1) What is that called 2). How do I stop it. I don't think I'm eating too much. This morning I had a piece of toast with 2tbs of Peanut Butter.
  19. the-Russ

    Dear Man's Room

    It has size on the bottom and different views on the right. That is a pretty funny website.
  20. the-Russ

    On the fence for surgery...

    Yep... I understand everything you are saying. I am starting to get all the things I like back being on the other side of the knife. Maybe this summer I will waterski again. I was 292-296 the week before surgery (10/28, 3 weeks yesterday). Today I am 265. Dieting before surgery, you try not to eat and are hungry. After surgery you force yourself to eat. I'm never hungry and eat 400-700 calories a day. It is very difficult to eat that much and impossible to eat more (I only eat 3x a day). I hear it gets easier and next week I can start eating nuts so that will help boost calories and Protein by implementing Snacks into my diet. People say on here at month 6-7 I should be able to eat 4oz of meat and 2oz of veggies. I can't wait. That sounds like a normal, human sized, meal. My dr said last week I could drink wine. I used to drink 3+ Glasses, but now it goes down much slower and I can only drink 1 glass. However my stomach is still healing. Hopefully I'll be able to drink again one day.
  21. the-Russ

    Dear Man's Room

    Someone should give that web developer an award.
  22. the-Russ

    October Sleevers - Men's Room

    How you feeling Bigbeaz? You are two week out now right? How is everyone else feeling? I am doing great. I can drink without issue and can eat 2oz of meat. I wish I could eat more, but if I do I get slimed and that sux.
  23. the-Russ

    Eating capacity for males

    Ohhhh... I hope I can eat like that. That would be fantastic. Today Is 3 weeks and for lunch I ate 2 1/8 oz of smoked chicken without getting slimed. Eating is the most difficult thing there is. What was your diet like early on? Did you push the limits?
  24. the-Russ

    On the fence for surgery...

    That is me... My weight was never an issue, but the last couple years, 43-45 of age, I could feel it affecting me differently. I used to carry it fine and my body didn't care. Then my BP started to creep up and I started to feel different. This is drastic for sure, it is permanent and it forces you to make a life change. Sometimes that life change is not fun. Right now, 3 weeks out) I can eat 2oz of meat and that is it. I heard it gets better and I cant wait for that because I want to eat a normal meal without feeling full. I am talking about literally full. If you want to be healthy and you cannot do it on a diet, this solution works, but you pay the price. I have gone to eat with a group of people that do not know I did this and it was fine. They didn't notice. It really is about hanging out right? My wife and I split something or I get a Soup and say, "I'm not very hungry" I can eat an entire bowl of soup with no problems. I went to lunch yesterday with a friend that I did not tell about the surgery and ordered a bowl of soup. I ate the entire thing with no issue, but I could not do that with a piece of meat. the surgery was a piece of cake. The day of was rough, but the next day I went to my son's football game came home and slept. by Monday I was rockn except I would get tired in the afternoon. I still do sometimes.
  25. the-Russ

    On the fence for surgery...

    My best friend dumped me because we have different "Core Values". It is not easy to drink for a few days, it is not easy to eat and I do not enjoy eating at all. Actually I dread it and I am sick of Protein drinks. Today is 3 weeks post op. I do not regret the surgery as I was unable to loose weight and keep it off before. I wish I could have. Everyone who has had this says it gets easier to eat and eventually you are able to eat a human size portion. That is not an entire pizza like before.

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