im on day 2 of a 8 week Optifast liquid diet. i get 3 shakes 3 Soups and 1 bar a day. Dont like the chocolate bars so im not eating them anymore. Day 1 was rough on me. I had a piece of chicken and a serving spoon of mac and cheese. I felt really bad yesterday. Today was AWESOME.....im allowed 2 cups of cucumbers as well.
So i have 58 more days to go. I just take one day at a time....Surgery is August 15, 2013
were all here for support.....i know i need it.....
Good Luck Everybody....