-
Content Count
248 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by erica5754
-
I'm 7 months out and I consume 750 calories, 20 grams of fat, 50 carbs, and 60-80 grams of protein.
-
Looking fabulous!!!! I, too, was sleeved in June. My surgery weight was 365. Today I weighed in at 227. I plan on having a body lift once I reach my goal weight of 180.
-
A few protein reviews
erica5754 replied to roundisashape's topic in Protein, Vitamins, and Supplements
I'll be 5 months post op on Nov 18, and Muscle Milk Cookies and Cream is the only protein shake that I like. -
What a difference a year makes! 1 year post op today
erica5754 replied to soocalchic's topic in POST-Operation Weight Loss Surgery Q&A
Soocalchic, you look wonderful!!! Did you have any plastics? -
148.6lbs in 8 months
erica5754 replied to michelleooo513's topic in POST-Operation Weight Loss Surgery Q&A
You look awesome!!! -
18 Months Out- Photo and Update
erica5754 replied to stacey131's topic in POST-Operation Weight Loss Surgery Q&A
Wow!! You look great. -
pics before and after
erica5754 replied to mzblaze36's topic in POST-Operation Weight Loss Surgery Q&A
Gracensmomie, you look awesome. We were sleeved around the same time and our stats our similar. I'll post pics when I can build up the nerve. -
I had it on my neck and under my boobs, and it has completely disappeared.
-
pics before and after
erica5754 replied to mzblaze36's topic in POST-Operation Weight Loss Surgery Q&A
MzBlaze and Nicki, you guys look fabulous!!! -
Thanksgiving Challenge
erica5754 replied to FabMomof4's topic in POST-Operation Weight Loss Surgery Q&A
Surgery Weight 365 June 18, 2013 Current Weight 257 Thanksgiving Weight 245 -
How much did you loose in 3 months?
erica5754 replied to tampa's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved June 18, 2013. My day of surgery weight was 365 pounds. July 18, I weighed in at 330, Aug 18, 300. Sept 18, 285, Nov 18, 257. I stalled for about 2 weeks at around 3 weeks post op and for about 3 weeks around 3 months post op. -
Excess skin in African Americans?!
erica5754 replied to cupcake07's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the advice. I definitely thought that my skin would bounce back since I'm only 32, but boy was I wrong. It's not horrible or noticeable in clothing, but my goal is to look good naked. -
I was told that I could never have carbonated drinks again. I'm happy, because I used to drink about a 6 pack of soda on a daily basis.
-
I'll be 4 months post op on Friday and my scars are barely noticeable.
-
Excess skin in African Americans?!
erica5754 replied to cupcake07's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on June 18, 2013 at 365 pounds. This morning I weighed in at 275. I walk for an hour about 5 times a week and I also do a high impact cardio workout daily. I was told that AA's skin bounce back quickly, but after losing 90 pounds, I'm certain that I am going to need plastics. Other factors such as age, genetics and health also play a huge part in the skin's ability to bounce back. I plan on getting a personal trainer to guide me as far as weight training, but my doc told me that after your skin has been stretched out so far, it's nearly impossible to get it back to its original state. -
What Was Your Starting Weight?
erica5754 replied to Mid West's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved on 6/18/13 at 365 Current weight 277 -
What's the Longest Stall You've Experienced?
erica5754 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi everyone!!!! I was sleeved June 18, 2013. My surgery weight was. 365. Post op month 1, I was down to 335. Post-op month 2, 305. Post-op month 280. I've been doing everything as far as eating and exercising by the book, but the scale has not moved in the past 2 1/2 weeks. I consume about 800 calories, 60-80 grams of protein and a very small amount of carbs daily. I have even increased the intensity of my workout regime. What do you all suggest I do? -
What's the Longest Stall You've Experienced?
erica5754 replied to erica5754's topic in POST-Operation Weight Loss Surgery Q&A
That's good to hear, I'll be 4 months out on Oct 18. -
What's the Longest Stall You've Experienced?
erica5754 replied to erica5754's topic in POST-Operation Weight Loss Surgery Q&A
That's good to hear, I'll be 4 months out on Oct 18. -
What's the Longest Stall You've Experienced?
erica5754 replied to erica5754's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for all of your advice. I hadn't measured myself since post op month 2, so I'll definitely start keeping up with my measurements. -
Before & After pic...IM SO SHOCKED LOL
erica5754 replied to MsFab1988's topic in POST-Operation Weight Loss Surgery Q&A
You look amazing!!! -
finally down 100 pounds and it feels so good!
erica5754 replied to FDclerical's topic in POST-Operation Weight Loss Surgery Q&A
@tatylish, girrrrrl you better work!!! Looking fabulous!! -
You look fantastic!!!
-
Latest b4 & (during) Pics
erica5754 replied to SoccerMomKerry's topic in POST-Operation Weight Loss Surgery Q&A
@SoccerMomKerry, wow you look amazing!!! A dead ringer for the actress Jill Marie Jones. -
Its my 1yr surgiversary!
erica5754 replied to scorpio2479's topic in POST-Operation Weight Loss Surgery Q&A
Girl you look amazing!!!