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Nancy Beard

Gastric Sleeve Patients
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    12
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Everything posted by Nancy Beard

  1. Nancy Beard

    Juicing amd post op!

    I have the nutri bullet love it!! usually use spinach, mushrooms, frozen fruit and protein powder. they are great and yes, very filling!!
  2. Nancy Beard

    So glad i did this!

    Agree, sometimes things get a little difficult and pass..... But one of the BEST things I have done for myself! Congratulations, you are doing great!
  3. Nancy Beard

    Calling all Smoothies!

    LOVE the nutribullet!!! I will have to try that one, I use a bunch of different ones, all with protein powder added in, just made one with spinach, banana, strawberries and protein powder ... only drink the pre made stuff if I have to because these are so much better!
  4. Nancy Beard

    May sleeverss ONLY !

    it was actually marinated over night, then grilled on the bbq
  5. Nancy Beard

    May sleeverss ONLY !

    yes, small amount of rib eye today... wanted to see how it would set. Only about 1/2oz... ate really slow, chew really slow and no problem
  6. Nancy Beard

    May sleeverss ONLY !

    I was sleeved 6 weeks ago this Thursday! I am eating mostly chicken, potatoes, green beans, eggs. have had some ham and steak no problems refried beans are good also, soft pears...no skins and soft banana. looking forward to adding more over time!

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