viiki30

I'm 3 years post sleeve surgery but I remember my nutritionist saying we should not have caffeine I don't drink soda but I like regular coffee is that ok to drink regular coffee instead of decaf?

fawnb71 How did you lose so much weight with the sleeve-that is amazing? What's your secret-what do you typically eat in a day? I was sleeved 1 1/2 years ago and have only loist 85 lbs

I am about a year and a half out and find myself snacking a lot at night on chips etc.. And don't ever get fl from it I feel like slipping back into bad habits any advice

I Am 9 months post surgery and eating more. Have been able to eat a lot more and have been snacking more and getting kind of discouraged. I've list 80 pounds and haven't lost any weight in about 3 months. I'm worried that the 80 pounds is all I'm going to lose Any thoughts or advice

Is it ok to drink alcohol 6 months post op

Am 6 months post I and have realized recently that I am able to eat more than I have in the past For example I was only able to eat half of a deli flat before and I'd get that full feeling but now I am able to eat both pieces of deli flat is that normal?

A it ok to eat a whole deli flat with tuna salad on it for lunch 6 months post op? Or should I just be eating half of a deli flat still

Y hair has started coming out more and I am almost 5 months post op is it ok to get my hair colored w single process color ? I'm afraid my hair might come out more

Am 5 months post op and I've noticed just this week that I am able to eat more than I ever have For example Before i would eat just half of a deli flat with turkey on it now I can eat both pieces of deli flat I'm also able to eat more oz of protein like chicken in a sitting than the 2 oz my nutritionist said to eat Also when it comes to eating chips and nuts I feel like I don't get full and cld eat a lot of it Is this normal I liked the feeling before where I couldn't eat anymore or would feel sick after eating just a little bit

I am 7 weeks post op and was able to eat a slice of pizza is that normal?

Does keranique shampoo help w hair loss

I am 3 months post op and feel like I can eat more before I get that full feeling is this normal so soon post op? Makes me nervous ill b able to eat more

I am abt 3 months post op and I kind of remembermy nut saying stay away from salad hard to digest Has anyone been eating salad 3 months post op and if so how much in a sitting ?

I am 8 weeks post op and I average abt 9 lb weight loss every month-6 weeks Is this normal? I kind of thought the weight would just b flying off so much faster than it is

I've tried to find it on my fitness and can't can dome one tell me where exactly to find diet plans

Can someone email me an example of their diet plan and the do and don't foods to eat The only thing I really have is a sample menu from my surgeon I am 2 months postop vikinied35@gmail.com

At 2 months out what is average weight loss per month?

I remember my nutritionist dating to avoid fruit w yogurt at the bottom has anybody else been told this? I found activists fruit in it is fat free and low in carbs I was wondering if this is ok to eat

What is 5 day sleeve test?

Today was a bad day I ate bunch of stuff I shiuldnt have like chips granola bar and cheese Feeling discouraged I thought after this surgery you wouldn't b able to eat much -

I am 8 wks post op and just ate 4 oz of salmon and nothing else is that ok ? I didn't have carbs or vegetables just 4 oz fish

At 8 weeks post op how many oz of protein should I be sting? The last I heard it was 2 oz at week 5 Last night I ate 2 oz of salmon but then ended up eating the other 2 oz an hour later Is that normal ?

I just bought pill form vitamins and calcium and find I have to cut them in half to get them down I used to take liquid form multivitamin and calcium but even cut in half these pills seem hard to get down Any advice

I was reading something in my dr office that Said vertical sleeve is a 2 part surgery where the 2 nd part turns into bypass surgery I guess if u don't lose enough weight Ihas anyone had the gastric sleeve surgery that needed to turn into bypass surgery? If that is the case why Do people even have vertical sleeve and not just bypass surgery from the start? When I asked my surgeon hd said that it does happen not very encouraging Has anyone heard this before?

Has anyone tried GNC total lean shakes? Is it considered a Meal Replacement drink I can't remember If my nutritionist said to only drink half at a time Any advice