jograves

I'm confused. I am 4.5 months out. I know we are supposed to stop eating at the first sign of fullness. But honestly, my 'full' vs 'hungry' mechanism doesn't work so well. Honestly, I could say that I feel a 'hint of fullness' after about 2 bites of anything. Obviously to get enough nutrition, I need to eat more than 2 bites every 3-4 hours. So I basically eat 3 oz of chicken cuz I know that's a healthy serving. I am full afterward. But I'm also...