Sarita Ramirez
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Post-Op: 21 days of pure liquid diet? What do you think?
Sarita Ramirez replied to Sarita Ramirez's topic in POST-Operation Weight Loss Surgery Q&A
You guys are right. And, i am following the instructions. But, like I mentioned above, I do sometimes slack on getting in that Protein that I so much need. Thank you for your responses. -
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Post-Op: 21 days of pure liquid diet? What do you think?
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Post-Op: 21 days of pure liquid diet? What do you think?
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Sarita Ramirez reacted to a post in a topic:
Post-Op: 21 days of pure liquid diet? What do you think?
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Amazing, congratulations!
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post Post-Op: 21 days of pure liquid diet? What do you think?
Sarita Ramirez posted a topic in POST-Operation Weight Loss Surgery Q&A
Hello all. My surgery was on June 13th, 2013. My surgeon had given me a strict liquid diet of 21 days (3 weeks) of pure liquid diet. Every 15 minutes, I'd drink 2 oz of Water, 2oz of gatorade, and 2 oz of cocount water, all together yes. I am now on week 2, my cravings aren't bad. I have been slacking a bit in my Protein intake, honestly due to my work, I just forget which is bad enough. To this day, I've lost 29lbs so far. For Breakfast, I drink liquified oatmeal, lunch liquified chicken Soup, and dinner, liquified fish soup. Are any of your diets similar to mine? - Sara -
June sleevers?
Sarita Ramirez replied to Healthier2day1227's topic in Tell Your Weight Loss Surgery Story
Hello! I'm schedule for the 12th. I'm also nervous about the "being put under" part.. When I had my endoscopy recently, I felt very dizzy and weak-- something I never felt before. And, now all better, I kind of have a fear for the anesthesia. Best of luck to everyone who's gone before and going after me! xx