Hey Group!
I'm in for the accountability. I was banded May 2007, Dr. Ortiz, Mexico.
I have NO idea how much I've lost, but I have had 1cc fill and I can eat ANYTHING after 2pm.
Today:
Breakfast~1/2 cup grape nuts cereal in some hot milk
Lunch~Small piece of chicken and veggies
Dinner~Met friends at Outback...one chicken wing, small piece of bread and a few fries...I know...that is BAD. I'm still struggling. Some of my food started to get stuck and I had what I call a, "Lap Band Reality Check."
I joined a boxing class, so we do that Mon, Weds, Fri mornings and Tues & Thurs, I train with my workout group for a 1/2 marathon in January. I'm trying to keep moving. NO MORE FRIES OR BREAD!!!!!!!!!!!!!!!!!!!!!