okieatheart

Maybe you should go to your family doctor to have some tests to make sure it was done. After that, you can figure out how to start getting the weight off. I got pretty hungry a few weeks after the surgery. I read where someone else had done that and what she thought was hunger was really too much acid. I started taking my protonix again and it seemed to help some with the hunger. I've been told by my dietician not to eat more than a cup of food at each meal with most of that being Protein, then vegetable or fruit. After that you can have the starch. Hope you get it figured out.

I have not been eating as many vegetables, so I will add more of those in as you suggested. The salad and soup (not at the same time, of course) sound like a good idea. I just let myself try some things that I shouldn't, which started some cravings. I will not let it beat me. I am going back to tracking and trying to add in more exercise. Thanks for the suggestion.

I had surgery May 16, 2013, so I'm a little over a year out. I've gained 13 pounds and can't seem to get it off. The good news is that I'm still down 90 lbs.