gourmetone

I have gone up 2 lbs and I cannot seem to get back on track. I was doing the same thing - go back in the game this past Sunday. Kick the extra calories to the curb!

I just went through the same thing. I had gained almost 5lbs from the holidays. Now after two days of protein shakes and a lot of eggs, I have lost the 5lbs. Back on track..It is crazy, the weight comes on so FAST.. I have be so aware of intake. I am five months out from the sleeve.

I thought it was only me talk about swift weight gain. I'm two years out and through several back surgeries and the Holidays WOW can you say 11 pounds. Still in PT, but have just started to log online my meals and had to get a few elliptical machines. So by returning to this awesome site and community I and you WILL get it back together Good Luck to us!!!