gourmetone

Stop, Drop,Roll.....oh wrong issue lol Quit your belly aching...wrong again lmao There's no elevator to success, you have to take the stairs Choose one We can do this!

That did it, scale got the memo and finally moved, whoohoo focus helped!

Wish I had waited to post my scale got the memo and has started to move... just might make challenge goal Good luck to us all!!

if it helps you look horrible....sorry I really don't mean it lol

Wooohoo Congrats happy,happy,happy for you!

So sorry to hear what your going thru..Injury protein powder is also good Healing thoughts are being sent your way.

Count me in!

Its so. hard to type my results I'm so stalled cw 218.4

I'm going back to basics tomorrow, I've lost myself somewhere. Have been very stressed panning a big 50th party for my husband in March and have stopped doing me.... I log every day on MFP and stay under my targeted cars but I know my food prep has fallen back to old ways although my portions are very small, I think that has an effect on my stall also. So any way I'm going to do just shakes for a few day to remember why I had this wonderful surgery and "tool" and recalculate my efforts.

Shells72 Hang in there... myfitnesspal says I'm always under caloric needs and in starvation mode. Not sure how your surgeon determined it but do whatever he/she says to make it o.k for your body. I love the challenge for the support and accountabitity even when I don't reach my goals.

OMG stevia is awful... for the little sweetener that I do use, I use agave.

Some days my sleeve Loves me more than I love it. When I try to hang out with my old habits and the fun I use to have with a food party.....my SLEEVE COP puts the brakes on. I'm almost 6 months out and feel like this hasn't worked for me as well as I wished. Lately I haven't been able to work out and have been suffering with a painful pinched nerve in my leg. I do log daily with myfitnesspal and average 900 cals daily. I've been stressed planning a 50th birthday party for my hubby and I think I'm in a slump. Sometimes I forget I had the surgery since I didn't have any problems. Its so cold here in New York and I'm feeling the Winter blues. I'll start to exercise and won't finish on cloudy days. Think I'm a little weight loss depressed. Hoping this will pass soon.

Welcome this is the place to be!

My sister asked me if I got shorter, I said "No heifer I got thinner" lol

Most mornings I have Unjury unflavored with a chobani Greek yogurt in unsweetened almond milk and put in my magic bullet a great tasting high protein way to start the day!

WOW you look amaaaaazing, way to go such a inspiration.

What a fantastic tale of the success of WLS brought tear to my eyes I needed to read this, thanks for posting.

Late hoping the scale would move.... Nope same 219

Nancy, Nancy Chillax, deep breath and positive energy towards your goals. We all have felt some of your anxiety. Believe as you already have by getting prepared for a Great outcome. Don't break yourself down with worry.

Tell her yes I have skin-on-my-knee It sounds so stupid but say it and keep it moving. When she scratches her head just smile. She will get tired before you do.

I have BCBShield in NYC and got vsg done with all requirements in 3 months

Deb welcome You have found to best site for info and support. Congrats on your decision. I'm 19 weeks post op and this surgery vsg has save me from a life of constant pain and agony. You will do well I'm sure. Keep posting and searching the site. Good luck.

I have two people doing the same to me and one has had wls and should know better.

I'm a excellent Belcher...my hubby says "she's full"