cappy11448
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Everything posted by cappy11448
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Gone from size 24 to 16 and no one seems to notice? What about you?
cappy11448 replied to Johanna1955's topic in Gastric Sleeve Surgery Forums
Hi, I've found the same thing. I've lost 100 pounds - about half my excess body weight, and very few people have noticed other than my family and a few friends that know about the surgery. I don't let it bother me. I think eventually they will notice. - Carol -
After surgery, my tummy wouldn't tolerate any sweet protein drinks, so I used unflavored protein powder in chicken broth, and it worked well. Perhaps it would work for you. the first few weeks, I put the unflavored protein powder in lots of things, just to get it in. jello, sugar-free puddings, yogurt, pureed veggies. Good luck with your journey. Carol
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I couldn't stomach protein shakes after surgery either. But I can drink chicken broth with unflavored protein powder, and you can make sugar-free jello, and sugar-free fat free puddings with protein powder. Good luck with your recovery. You'll get there!