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goirish78

Gastric Sleeve Patients
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Everything posted by goirish78

  1. It's been awhile since I've checked in here, but I've been doing well and glad to see other folks still around :)

  2. goirish78

    Rebounder

    Great question! I've been wondering about this, too
  3. 10 months out and I'm down 92 lbs as of this morning! Next stop: 100 lbs. gone!! :-)

    1. Show previous comments  2 more
    2. Avryv

      Avryv

      You go girl!

    3. Miss Mac

      Miss Mac

      It's so close you can smell it. What an inspiration to others!

    4. Carlotta1

      Carlotta1

      Congrats on your success

  4. goirish78

    July sleevers please check in..

    Hey my fellow July sleevers!! It's been awhile since I've posted here, but things are going well. Sleeved July 15, 2013 at 370 lbs. (down from 379, highest weight), and this morning I weighed in at 287 lbs. for a total of 92 lbs. lost in 10 months. I still have 127 more to go for my goal of 160, but I know that I'll get there. So many things have changed: I'm doing more, I'm putting me first, and I am excited to shop for new clothes for the first time in my life! My best NSV of this year was custom ordering a wedding dress that got here and still turned out to be too big because I had shrunk :-) Hope everyone is doing well!
  5. goirish78

    vaginal bleeding post op

    I have always had regular periods and was on Lo-ogestrel prior to and after surgery. However, a little less than a month after surgery, I literally got a period that was insanely heavy and lasted for 3 weeks. Needless to say, I completely freaked out and went to the OB/GYN to see what the story was. She said that metabolizing so much fat can often increase our hormone levels, which can make our periods go wonky (lovely). After a few more months of weirdness, I decided to take a break from the pills to try and regulate everything naturally. I'm back to having regular and much lighter periods.
  6. So hoping that April proves to be a better month than March!

    1. carstanger

      carstanger

      Hopefully, it does! The sun may shine more in MI so that always lifts my spirits!

    2. goirish78

      goirish78

      Haha, I hope the sun shines more here in DE, too! It would be great to see some more movement on the scale, as well :)

  7. goirish78

    Does anybody eat bread?

    I've had bread once in awhile, but I find that it really crowds out anything else I'm trying to eat (such as protein). I now only eat it if it's at a really good restaurant, and usually just one slice. For day to day type sandwiches, I either use lettuce leaves or low-carb wraps.
  8. So looking forward to spring getting here!

  9. goirish78

    July 2013 Sleevers

    Greetings, everyone! Well, after a great December, my January was far from stellar (probably because I didn't participate in January's challenge due to our move, etc). However, I'm back and excited to put up good numbers in February :-) My Numbers: My surgery was on July 15, and my starting weight was 379 (370 the day of surgery after 2 weeks liquid diet). I've lost 76 lbs. total, which I guess qualifies me as a slow loser, but hey, I'll take it! :-) Still have a long way to reach my goal of 160, but I'm sure I'll get there if I don't give up
  10. Slow losing lately, but know that I just have to keep trucking!

  11. I've been way lazy lately...and the scale is reminding me of it. Need to get moving!!

  12. So close to 70 lbs. down at the start of a new year - hope everyone's is happy, healthy, and safe!!

    1. thedivinemsQ

      thedivinemsQ

      Happy New Year to you!

  13. 60 lbs. lost - less than 160 lbs. to go! (which is like losing one of me once I reach goal LOL)

    1. Debbie3sons

      Debbie3sons

      You keep it going 60 lbs is great, and ore to coe for you.

    2. terrydumont46
  14. goirish78

    Sleeve Of Steel?

    I also have been very fortunate in that I can pretty much eat any type of food; however, this is where choice comes in. I choose not to eat most carbs (mostly just those in veggies or fruit) and I also try to stay away from refined sugar since it makes me exhausted (but that was true before my sleeve, so no change there). I have had steak several times since my surgery with no ill effects, but I prefer sticking to fish, chicken, and turkey. I haven't vomited at all during the process, which is probably because my aversion to it is so strong that I have become Suzy Sloweater (which is just fine by me). The biggest problems I've had are getting in enough protein and water.
  15. goirish78

    Period Issues Post Surgery?

    I've always been like clockwork, and continued to have normal periods until about a month after surgery, when I suddenly had a very heavy period that came less than a week after my previous period. The worst part? It camped out for 3 weeks Finally went to the GYN who said it was probably the release of estrogen from all the fat being metabolized, but sent me for tests to be sure. So many fun little side effects throughout this process lol
  16. I've lost two toddlers and a pineapple! (random, but I'll take it
  17. By the numbers: Starting Weight: 379 Current Weight: 321.6 Total Loss: 57 Long Term Goal: 160 In general, I feel good about my rate of weight loss and am feeling better. However, I need to work harder at getting in all my Protein, especially since I've added in weight training to my routine at the gym. I just missed my first mini-goal of losing 50 lbs by my birthday (October 15), but made it a few days later. Next mini-goal is 100 lbs lost by February 15...we'll see how I do
  18. goirish78

    July sleevers please check in..

    By the numbers: Starting Weight: 379 Current Weight: 321.6 Total Loss: 57 Long Term Goal: 160 In general, I feel good about my rate of weight loss and am feeling better. However, I need to work harder at getting in all my Protein, especially since I've added in weight training to my routine at the gym. I just missed my first mini-goal of losing 50 lbs by my birthday (October 15), but made it a few days later. Next mini-goal is 100 lbs lost by February 15...we'll see how I do
  19. I am so excited that tickers are back AND that I'm down 5.2 lbs. this week! Biggest loss I've had so far :)

    1. thedivinemsQ

      thedivinemsQ

      Woo hoo!!! Did you do anything different?

    2. Bandista
    3. goirish78

      goirish78

      I ate a little bit more and added in strength training to my time at the gym.

  20. Looking forward to a walk on this gorgeous Sunday...need to get more exercise in for this 2nd 50!

  21. Happy, Safe Halloween everyone! :-)

  22. Happy, Safe Halloween everyone! :-

  23. I'm 5'8" and was 370 day of surgery on 7/15 (had already lost 9 lbs on pre-op diet) In first three months I'm down another 41 lbs. I focus on Protein and Water and my calories fluctuate. I tend to lose better when I'm able to get in more calories (between 900 and 1100) but that's just me. I think each body is different and has its own settings.
  24. Greetings, all, I hit my first 50 lbs. gone this morning, and I wanted to post and say THANK YOU so much to all of you who have supported me through the process thus far. I realized looking over my posts that I most often post when something isn't going well, so I really feel it's important to also post to say thank you when things are going better. Aside from my surgery and becoming a healthier me, one of my goals for this year was to become more generous of spirit and to show an attitude of gratitude far more often than I do (which is especially fitting considering the season we're heading into). Feel free to share if you have anything you're happy about or thankful for, as shared joy is multiplied and shared sorrow is lessened. Have a great weekend! Tara
  25. goirish78

    Protein

    I'm a little over 3 months post-op and while I'm able to eat lean protein (fish, meat, poultry, some pork) and dairy, I'm still not able to eat enough to not need a shake for breakfast (which works just fine by me, since I was never much of a breakfast person anyway). I really like the Unjury Chocolate Splendor and their Chicken Soup. Going to try their protein'd cheese sauce, too.

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