Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cmt7831

Gastric Sleeve Patients
  • Content Count

    368
  • Joined

  • Last visited


Reputation Activity

  1. Like
    Cmt7831 got a reaction from OBXgirl for a blog entry, 8 Weeks Post Op   
    On Sunday 9/22 I will be celebrating my 2 month Surgeriversery!!! I weighed in today at 252 which is 31 pounds lost since Surgery. Also a ton of inches!!! I have been extremely happy with my sleeve. I have had one episode of dumping since surgery and that was a day i was bad and got over 65 grams of carbs. My sleeve hated me that day. I am still on the meat, cheese and eggs and next week I can start adding 1/2 cup of veggies to one meal a day. I am a little scared to see how my sleeve will handle it but I am hoping for the best. I am so excited to have asparagus , cauliflower and brocolli!!!
    I know we aren't likely to have a dumping issue but I am positive that it was one, I was shaky, sweaty and weak. It passed with in a 1/2 hour. I hadn't had that many carbs in one day since months before surgery. Believe me I will not be having anything that isn't on my doctors approved list anymore. I was glad to have had something like that happen because it has put me back on my path. We all have times we mess up and it is what we learn from it that matters.
    I started Zumba on Friday nights and love it!!! My new love! I have been walking mainly since surgery so it is so nice to switch it up a little. I haven't gone shopping yet for anything but I do know I need smaller underwear!! LOL I just don't want to go out and shop and then have to shop again a month later so i have been wearing baggy clothes. I did find some old clothes of mine that now fit me that I will be wearing for a while.
  2. Like
    Cmt7831 got a reaction from OBXgirl for a blog entry, 8 Weeks Post Op   
    On Sunday 9/22 I will be celebrating my 2 month Surgeriversery!!! I weighed in today at 252 which is 31 pounds lost since Surgery. Also a ton of inches!!! I have been extremely happy with my sleeve. I have had one episode of dumping since surgery and that was a day i was bad and got over 65 grams of carbs. My sleeve hated me that day. I am still on the meat, cheese and eggs and next week I can start adding 1/2 cup of veggies to one meal a day. I am a little scared to see how my sleeve will handle it but I am hoping for the best. I am so excited to have asparagus , cauliflower and brocolli!!!
    I know we aren't likely to have a dumping issue but I am positive that it was one, I was shaky, sweaty and weak. It passed with in a 1/2 hour. I hadn't had that many carbs in one day since months before surgery. Believe me I will not be having anything that isn't on my doctors approved list anymore. I was glad to have had something like that happen because it has put me back on my path. We all have times we mess up and it is what we learn from it that matters.
    I started Zumba on Friday nights and love it!!! My new love! I have been walking mainly since surgery so it is so nice to switch it up a little. I haven't gone shopping yet for anything but I do know I need smaller underwear!! LOL I just don't want to go out and shop and then have to shop again a month later so i have been wearing baggy clothes. I did find some old clothes of mine that now fit me that I will be wearing for a while.
  3. Like
    Cmt7831 got a reaction from OBXgirl for a blog entry, 8 Weeks Post Op   
    On Sunday 9/22 I will be celebrating my 2 month Surgeriversery!!! I weighed in today at 252 which is 31 pounds lost since Surgery. Also a ton of inches!!! I have been extremely happy with my sleeve. I have had one episode of dumping since surgery and that was a day i was bad and got over 65 grams of carbs. My sleeve hated me that day. I am still on the meat, cheese and eggs and next week I can start adding 1/2 cup of veggies to one meal a day. I am a little scared to see how my sleeve will handle it but I am hoping for the best. I am so excited to have asparagus , cauliflower and brocolli!!!
    I know we aren't likely to have a dumping issue but I am positive that it was one, I was shaky, sweaty and weak. It passed with in a 1/2 hour. I hadn't had that many carbs in one day since months before surgery. Believe me I will not be having anything that isn't on my doctors approved list anymore. I was glad to have had something like that happen because it has put me back on my path. We all have times we mess up and it is what we learn from it that matters.
    I started Zumba on Friday nights and love it!!! My new love! I have been walking mainly since surgery so it is so nice to switch it up a little. I haven't gone shopping yet for anything but I do know I need smaller underwear!! LOL I just don't want to go out and shop and then have to shop again a month later so i have been wearing baggy clothes. I did find some old clothes of mine that now fit me that I will be wearing for a while.
  4. Like
    Cmt7831 got a reaction from OBXgirl for a blog entry, 8 Weeks Post Op   
    On Sunday 9/22 I will be celebrating my 2 month Surgeriversery!!! I weighed in today at 252 which is 31 pounds lost since Surgery. Also a ton of inches!!! I have been extremely happy with my sleeve. I have had one episode of dumping since surgery and that was a day i was bad and got over 65 grams of carbs. My sleeve hated me that day. I am still on the meat, cheese and eggs and next week I can start adding 1/2 cup of veggies to one meal a day. I am a little scared to see how my sleeve will handle it but I am hoping for the best. I am so excited to have asparagus , cauliflower and brocolli!!!
    I know we aren't likely to have a dumping issue but I am positive that it was one, I was shaky, sweaty and weak. It passed with in a 1/2 hour. I hadn't had that many carbs in one day since months before surgery. Believe me I will not be having anything that isn't on my doctors approved list anymore. I was glad to have had something like that happen because it has put me back on my path. We all have times we mess up and it is what we learn from it that matters.
    I started Zumba on Friday nights and love it!!! My new love! I have been walking mainly since surgery so it is so nice to switch it up a little. I haven't gone shopping yet for anything but I do know I need smaller underwear!! LOL I just don't want to go out and shop and then have to shop again a month later so i have been wearing baggy clothes. I did find some old clothes of mine that now fit me that I will be wearing for a while.
  5. Like
    Cmt7831 got a reaction from OBXgirl for a blog entry, 8 Weeks Post Op   
    On Sunday 9/22 I will be celebrating my 2 month Surgeriversery!!! I weighed in today at 252 which is 31 pounds lost since Surgery. Also a ton of inches!!! I have been extremely happy with my sleeve. I have had one episode of dumping since surgery and that was a day i was bad and got over 65 grams of carbs. My sleeve hated me that day. I am still on the meat, cheese and eggs and next week I can start adding 1/2 cup of veggies to one meal a day. I am a little scared to see how my sleeve will handle it but I am hoping for the best. I am so excited to have asparagus , cauliflower and brocolli!!!
    I know we aren't likely to have a dumping issue but I am positive that it was one, I was shaky, sweaty and weak. It passed with in a 1/2 hour. I hadn't had that many carbs in one day since months before surgery. Believe me I will not be having anything that isn't on my doctors approved list anymore. I was glad to have had something like that happen because it has put me back on my path. We all have times we mess up and it is what we learn from it that matters.
    I started Zumba on Friday nights and love it!!! My new love! I have been walking mainly since surgery so it is so nice to switch it up a little. I haven't gone shopping yet for anything but I do know I need smaller underwear!! LOL I just don't want to go out and shop and then have to shop again a month later so i have been wearing baggy clothes. I did find some old clothes of mine that now fit me that I will be wearing for a while.
  6. Like
    Cmt7831 got a reaction from OBXgirl for a blog entry, 8 Weeks Post Op   
    On Sunday 9/22 I will be celebrating my 2 month Surgeriversery!!! I weighed in today at 252 which is 31 pounds lost since Surgery. Also a ton of inches!!! I have been extremely happy with my sleeve. I have had one episode of dumping since surgery and that was a day i was bad and got over 65 grams of carbs. My sleeve hated me that day. I am still on the meat, cheese and eggs and next week I can start adding 1/2 cup of veggies to one meal a day. I am a little scared to see how my sleeve will handle it but I am hoping for the best. I am so excited to have asparagus , cauliflower and brocolli!!!
    I know we aren't likely to have a dumping issue but I am positive that it was one, I was shaky, sweaty and weak. It passed with in a 1/2 hour. I hadn't had that many carbs in one day since months before surgery. Believe me I will not be having anything that isn't on my doctors approved list anymore. I was glad to have had something like that happen because it has put me back on my path. We all have times we mess up and it is what we learn from it that matters.
    I started Zumba on Friday nights and love it!!! My new love! I have been walking mainly since surgery so it is so nice to switch it up a little. I haven't gone shopping yet for anything but I do know I need smaller underwear!! LOL I just don't want to go out and shop and then have to shop again a month later so i have been wearing baggy clothes. I did find some old clothes of mine that now fit me that I will be wearing for a while.
  7. Like
    Cmt7831 got a reaction from OBXgirl for a blog entry, 8 Weeks Post Op   
    On Sunday 9/22 I will be celebrating my 2 month Surgeriversery!!! I weighed in today at 252 which is 31 pounds lost since Surgery. Also a ton of inches!!! I have been extremely happy with my sleeve. I have had one episode of dumping since surgery and that was a day i was bad and got over 65 grams of carbs. My sleeve hated me that day. I am still on the meat, cheese and eggs and next week I can start adding 1/2 cup of veggies to one meal a day. I am a little scared to see how my sleeve will handle it but I am hoping for the best. I am so excited to have asparagus , cauliflower and brocolli!!!
    I know we aren't likely to have a dumping issue but I am positive that it was one, I was shaky, sweaty and weak. It passed with in a 1/2 hour. I hadn't had that many carbs in one day since months before surgery. Believe me I will not be having anything that isn't on my doctors approved list anymore. I was glad to have had something like that happen because it has put me back on my path. We all have times we mess up and it is what we learn from it that matters.
    I started Zumba on Friday nights and love it!!! My new love! I have been walking mainly since surgery so it is so nice to switch it up a little. I haven't gone shopping yet for anything but I do know I need smaller underwear!! LOL I just don't want to go out and shop and then have to shop again a month later so i have been wearing baggy clothes. I did find some old clothes of mine that now fit me that I will be wearing for a while.
  8. Like
    Cmt7831 reacted to kw2walker for a blog entry, Continuous improvement   
    Surgery was July22, 2013; recovery time four weeks. No major problem other than morphine is not my friend.
     
    The weight is coming off at a rate I can enjoy. Any faster and I'd have to go to work in a sack. Lol the slow weight loss allows me to purchase a few new clothes. All of my 22-20 size pants don't fit and I can assume my skirts won't either.
     
    I don't get upset if the scale does not move. I just look in the mirror and can see the difference in the inches I've lost.
     
    Best advise, follow the program outlined by your doctor, go to all follow up appointments, ask when and how often you will need blood work done. Continue to get your fluids in everyday. Take your vitamins and supplements, they are very important. Eat protein first.
     
    When you are unsure, ask your doctor. We are all different so the way your doctor may have trained and performed the procedure will be different and the instructions you follow will be different from someone else. That does not make it wrong, just different.
     
    Join a support group that is up lifting, I don't stay on this one much any more due to some bad vibes of folks and I've had to block them. I do check in from time to time because there are good people asking great questions and need help. Have more than one support outlet.
     
    Lastly don't judge. How and why we became over weight is personal. How we opt to lose the weight is personal. When you start to judge, please stand in front of the mirror to ensure you include yourself in the mix. If anything play it forward, be a good mentor and friend. There are some out there that will truly benefit from it.
     
    Stay true to the journey.
     
    Karen
  9. Like
    Cmt7831 got a reaction from Bea Amaya for a blog entry, 6 weeks Post Op   
    I have lost 23 lbs since surgery!!! I am very happy with my progress so far. I was a little disappointed but then took a step back and realized how much weight that was in such a short time. For the first time in my life I want time to go by fast just for the next year. I am almost in the 250's and I am so happy. My first goal is 249 so I am just waiting for the day!!! I haven't seen that amount on the scale for years.
    Exercise is going well started walking 5x's a week and strenght training 3 days a week. I love working out and I feel crappy when I don't. I really want a bicycle but I will wait till spring of 2014.
    Food wise I am still on Meat, Cheese and Eggs only. I can introduce veggies back at 2 months. 1/2 cup per day. I am looking forward to that but they did warn me that the weigh loss will slow down due to the added carbs from the veggies. So I don't have to add them back every day or at all if I don't want too.
    I am down into a size 1x shirt and I haven't checked on pants yet , i know they are getting very loose but not enough to fall off and have to go to a smaller size.
    Tomorrow is weigh in day and I am so excited to see the 250's on my scale.
  10. Like
    Cmt7831 got a reaction from Bea Amaya for a blog entry, 6 weeks Post Op   
    I have lost 23 lbs since surgery!!! I am very happy with my progress so far. I was a little disappointed but then took a step back and realized how much weight that was in such a short time. For the first time in my life I want time to go by fast just for the next year. I am almost in the 250's and I am so happy. My first goal is 249 so I am just waiting for the day!!! I haven't seen that amount on the scale for years.
    Exercise is going well started walking 5x's a week and strenght training 3 days a week. I love working out and I feel crappy when I don't. I really want a bicycle but I will wait till spring of 2014.
    Food wise I am still on Meat, Cheese and Eggs only. I can introduce veggies back at 2 months. 1/2 cup per day. I am looking forward to that but they did warn me that the weigh loss will slow down due to the added carbs from the veggies. So I don't have to add them back every day or at all if I don't want too.
    I am down into a size 1x shirt and I haven't checked on pants yet , i know they are getting very loose but not enough to fall off and have to go to a smaller size.
    Tomorrow is weigh in day and I am so excited to see the 250's on my scale.
  11. Like
    Cmt7831 got a reaction from Bea Amaya for a blog entry, 6 weeks Post Op   
    I have lost 23 lbs since surgery!!! I am very happy with my progress so far. I was a little disappointed but then took a step back and realized how much weight that was in such a short time. For the first time in my life I want time to go by fast just for the next year. I am almost in the 250's and I am so happy. My first goal is 249 so I am just waiting for the day!!! I haven't seen that amount on the scale for years.
    Exercise is going well started walking 5x's a week and strenght training 3 days a week. I love working out and I feel crappy when I don't. I really want a bicycle but I will wait till spring of 2014.
    Food wise I am still on Meat, Cheese and Eggs only. I can introduce veggies back at 2 months. 1/2 cup per day. I am looking forward to that but they did warn me that the weigh loss will slow down due to the added carbs from the veggies. So I don't have to add them back every day or at all if I don't want too.
    I am down into a size 1x shirt and I haven't checked on pants yet , i know they are getting very loose but not enough to fall off and have to go to a smaller size.
    Tomorrow is weigh in day and I am so excited to see the 250's on my scale.
  12. Like
    Cmt7831 got a reaction from Bea Amaya for a blog entry, 6 weeks Post Op   
    I have lost 23 lbs since surgery!!! I am very happy with my progress so far. I was a little disappointed but then took a step back and realized how much weight that was in such a short time. For the first time in my life I want time to go by fast just for the next year. I am almost in the 250's and I am so happy. My first goal is 249 so I am just waiting for the day!!! I haven't seen that amount on the scale for years.
    Exercise is going well started walking 5x's a week and strenght training 3 days a week. I love working out and I feel crappy when I don't. I really want a bicycle but I will wait till spring of 2014.
    Food wise I am still on Meat, Cheese and Eggs only. I can introduce veggies back at 2 months. 1/2 cup per day. I am looking forward to that but they did warn me that the weigh loss will slow down due to the added carbs from the veggies. So I don't have to add them back every day or at all if I don't want too.
    I am down into a size 1x shirt and I haven't checked on pants yet , i know they are getting very loose but not enough to fall off and have to go to a smaller size.
    Tomorrow is weigh in day and I am so excited to see the 250's on my scale.
  13. Like
    Cmt7831 got a reaction from Bea Amaya for a blog entry, 6 weeks Post Op   
    I have lost 23 lbs since surgery!!! I am very happy with my progress so far. I was a little disappointed but then took a step back and realized how much weight that was in such a short time. For the first time in my life I want time to go by fast just for the next year. I am almost in the 250's and I am so happy. My first goal is 249 so I am just waiting for the day!!! I haven't seen that amount on the scale for years.
    Exercise is going well started walking 5x's a week and strenght training 3 days a week. I love working out and I feel crappy when I don't. I really want a bicycle but I will wait till spring of 2014.
    Food wise I am still on Meat, Cheese and Eggs only. I can introduce veggies back at 2 months. 1/2 cup per day. I am looking forward to that but they did warn me that the weigh loss will slow down due to the added carbs from the veggies. So I don't have to add them back every day or at all if I don't want too.
    I am down into a size 1x shirt and I haven't checked on pants yet , i know they are getting very loose but not enough to fall off and have to go to a smaller size.
    Tomorrow is weigh in day and I am so excited to see the 250's on my scale.
  14. Like
    Cmt7831 reacted to kw2walker for a blog entry, Stalling   
    I have been reading posts from the site now for a few weeks and I am always amazed when folk post about stalling.
     
    I'm not due for my surgery until the 22nd of this month and like all of us want to know what to expect pre and post surgery, but I am always so amazed at the panic that seems to be displayed when one is not losing weight.
     
    Managing one's expectations would be my advice. We do not gain weight instantly nor will we lose weight that way. We all heal differently and our bodies will react differently. Don't jump on the scale every day, again manage the expectation. Try once a week or do a bi-monthly weigh in.
     
    Be true to yourself. I know for example that I may cheat on my pre-op diet over the next two weeks. But since there are buffers provided by my NUT, I purchased what I will need to succeed, unsweetened applesauce and SF jello. They will be great snacks in between slimfast shakes.
     
    Adjust your diet, use tools that will help, myfitnesspal.com is a good source. Have a good intake of water, and as should be our norm by now, take in protein first.
     
    I think another suggestion is not to give up. We worked so hard to get here, over come all types of problems in order to succeed. Let stall equate to adjust, that is what your body and systems are doing, adjusting. This new way of eating and lifestyle takes some adjusting.
     
    As we continue on our journery I wish us all success.
  15. Like
    Cmt7831 got a reaction from kw2walker for a blog entry, Under 300 yahoo! I did it!   
    Well I have broken the seal and am now down to 297. Never to see 300 again!! Thank you everyone who motivated me and commented. It helps a lot to keep me on track. I have continued walking and am working on 3 miles 5 days a week this week. I almost had it yesterday but I got down poured on and had to get a ride home. Boo!!! I am going to attempt it again today.
    I am having some doubts today about having surgery. I found myself thinking I can do this w/out surgery I am doing it now. But then I remember that I will do this for a few months drop weight and then BAM fall off . This is why I need this surgery!!! I need the sleeve to get over that hump and not fall. I am guessing that a lot of people have doubts before surgery. I am 27 days away from surgery and still can't believe how fast the time is going by.
  16. Like
    Cmt7831 got a reaction from kw2walker for a blog entry, Under 300 yahoo! I did it!   
    Well I have broken the seal and am now down to 297. Never to see 300 again!! Thank you everyone who motivated me and commented. It helps a lot to keep me on track. I have continued walking and am working on 3 miles 5 days a week this week. I almost had it yesterday but I got down poured on and had to get a ride home. Boo!!! I am going to attempt it again today.
    I am having some doubts today about having surgery. I found myself thinking I can do this w/out surgery I am doing it now. But then I remember that I will do this for a few months drop weight and then BAM fall off . This is why I need this surgery!!! I need the sleeve to get over that hump and not fall. I am guessing that a lot of people have doubts before surgery. I am 27 days away from surgery and still can't believe how fast the time is going by.
  17. Like
    Cmt7831 got a reaction from BlessedBeyondMeasure2012 for a blog entry, Weekends and Night Snacking   
    Week 1 on my high protein low carb eating plan and exercising 6 days a week. I had been having really bad issues with being extremely hungry at night so I told myself this past week i was going to work on kicking that to the curb. I ate dinner a little later one night that worked, I took a 1/2 protein shot one night and that worked and then I cleaned a few nights and kept myself busy by doing my nails and that also worked. All week I didn't snack or eat crazy stuff after the girls went down. So problem being worked on and I think solved. Thank you to all who responded to my post on the forum your suggestions and comments helped ALOT.
    Now also my weekends are horrible my husband is home wants to go out to eat all weekend and weekends sabotage my hardwork from the week so this weekend If we went out I really thought hard about what I was ordering and tried to order healthy all the time. We ate out 3 x's first time was Wendy's so I got a grilled chicken wrap and side salad, 2nd was Chili's and I got a low calorie meal and replaced my rice with brocolli so I had chicken , black beans and Broccoli, the 3rd time was the hardest - Popeyes- I took the skin off the chicken and heated up my left over black beans from the previous night. I did have a biscuit but I made sure to work out after dinner so I could burn some calories. All in all it was the BEST weekend I have had so far!!!! I even made cinnamon buns for my girls on Saturday morning and didn't have any. I figure I am going to have to cook stuff I can't have and what a better time to start working on controlling myself from eating it but now.
    So all my hardwork paid off and I was down 5.2 lbs this morning. I was so excited to see it working and I also feel great, more energized and alive. I can always start doing the healthy things but some where down the line i always fall off and gain it all back. This time knowing my Sleeve is just around the corner 42 days to be exact to stop that from happening has me smiling , I can see myself healthy again!!! Can't wait.
  18. Like
    Cmt7831 got a reaction from BlessedBeyondMeasure2012 for a blog entry, Weekends and Night Snacking   
    Week 1 on my high protein low carb eating plan and exercising 6 days a week. I had been having really bad issues with being extremely hungry at night so I told myself this past week i was going to work on kicking that to the curb. I ate dinner a little later one night that worked, I took a 1/2 protein shot one night and that worked and then I cleaned a few nights and kept myself busy by doing my nails and that also worked. All week I didn't snack or eat crazy stuff after the girls went down. So problem being worked on and I think solved. Thank you to all who responded to my post on the forum your suggestions and comments helped ALOT.
    Now also my weekends are horrible my husband is home wants to go out to eat all weekend and weekends sabotage my hardwork from the week so this weekend If we went out I really thought hard about what I was ordering and tried to order healthy all the time. We ate out 3 x's first time was Wendy's so I got a grilled chicken wrap and side salad, 2nd was Chili's and I got a low calorie meal and replaced my rice with brocolli so I had chicken , black beans and Broccoli, the 3rd time was the hardest - Popeyes- I took the skin off the chicken and heated up my left over black beans from the previous night. I did have a biscuit but I made sure to work out after dinner so I could burn some calories. All in all it was the BEST weekend I have had so far!!!! I even made cinnamon buns for my girls on Saturday morning and didn't have any. I figure I am going to have to cook stuff I can't have and what a better time to start working on controlling myself from eating it but now.
    So all my hardwork paid off and I was down 5.2 lbs this morning. I was so excited to see it working and I also feel great, more energized and alive. I can always start doing the healthy things but some where down the line i always fall off and gain it all back. This time knowing my Sleeve is just around the corner 42 days to be exact to stop that from happening has me smiling , I can see myself healthy again!!! Can't wait.
  19. Like
    Cmt7831 got a reaction from BlessedBeyondMeasure2012 for a blog entry, Weekends and Night Snacking   
    Week 1 on my high protein low carb eating plan and exercising 6 days a week. I had been having really bad issues with being extremely hungry at night so I told myself this past week i was going to work on kicking that to the curb. I ate dinner a little later one night that worked, I took a 1/2 protein shot one night and that worked and then I cleaned a few nights and kept myself busy by doing my nails and that also worked. All week I didn't snack or eat crazy stuff after the girls went down. So problem being worked on and I think solved. Thank you to all who responded to my post on the forum your suggestions and comments helped ALOT.
    Now also my weekends are horrible my husband is home wants to go out to eat all weekend and weekends sabotage my hardwork from the week so this weekend If we went out I really thought hard about what I was ordering and tried to order healthy all the time. We ate out 3 x's first time was Wendy's so I got a grilled chicken wrap and side salad, 2nd was Chili's and I got a low calorie meal and replaced my rice with brocolli so I had chicken , black beans and Broccoli, the 3rd time was the hardest - Popeyes- I took the skin off the chicken and heated up my left over black beans from the previous night. I did have a biscuit but I made sure to work out after dinner so I could burn some calories. All in all it was the BEST weekend I have had so far!!!! I even made cinnamon buns for my girls on Saturday morning and didn't have any. I figure I am going to have to cook stuff I can't have and what a better time to start working on controlling myself from eating it but now.
    So all my hardwork paid off and I was down 5.2 lbs this morning. I was so excited to see it working and I also feel great, more energized and alive. I can always start doing the healthy things but some where down the line i always fall off and gain it all back. This time knowing my Sleeve is just around the corner 42 days to be exact to stop that from happening has me smiling , I can see myself healthy again!!! Can't wait.
  20. Like
    Cmt7831 got a reaction from BlessedBeyondMeasure2012 for a blog entry, Weekends and Night Snacking   
    Week 1 on my high protein low carb eating plan and exercising 6 days a week. I had been having really bad issues with being extremely hungry at night so I told myself this past week i was going to work on kicking that to the curb. I ate dinner a little later one night that worked, I took a 1/2 protein shot one night and that worked and then I cleaned a few nights and kept myself busy by doing my nails and that also worked. All week I didn't snack or eat crazy stuff after the girls went down. So problem being worked on and I think solved. Thank you to all who responded to my post on the forum your suggestions and comments helped ALOT.
    Now also my weekends are horrible my husband is home wants to go out to eat all weekend and weekends sabotage my hardwork from the week so this weekend If we went out I really thought hard about what I was ordering and tried to order healthy all the time. We ate out 3 x's first time was Wendy's so I got a grilled chicken wrap and side salad, 2nd was Chili's and I got a low calorie meal and replaced my rice with brocolli so I had chicken , black beans and Broccoli, the 3rd time was the hardest - Popeyes- I took the skin off the chicken and heated up my left over black beans from the previous night. I did have a biscuit but I made sure to work out after dinner so I could burn some calories. All in all it was the BEST weekend I have had so far!!!! I even made cinnamon buns for my girls on Saturday morning and didn't have any. I figure I am going to have to cook stuff I can't have and what a better time to start working on controlling myself from eating it but now.
    So all my hardwork paid off and I was down 5.2 lbs this morning. I was so excited to see it working and I also feel great, more energized and alive. I can always start doing the healthy things but some where down the line i always fall off and gain it all back. This time knowing my Sleeve is just around the corner 42 days to be exact to stop that from happening has me smiling , I can see myself healthy again!!! Can't wait.
  21. Like
    Cmt7831 got a reaction from snookie for a blog entry, My Story   
    I have struggled all my life with my weight. I was the chubby kid, the porkly pre-teen, the fat teenager and now I am a morbidly obese adult. Yikes that was a very strong sentence. Yes I had 3 yrs of my early adult life that I was just chubby which is only because I am short (5'3) and was actually happy with my weight and would enjoy shopping and looking nice but it was a short lived 3 yrs. I fell down a hill one evening and tore my ACL in my knee and had to have surgery. I ended up being in a cast from my hip to my ankle for 9 weeks. I wasn't able to do anything and started gaining weight. I went from 140 to 180 by the time the 9 weeks ended and felt sick. I had bills that had piled up due to not being able to work and got extremely stressed out with that. And by the time it was over I had to quit my current job because I couldn't stand for more then 30 mins at a time and get a desk job. You can only imagine what occured after that. My butt widened and my jean size kept going up. During this time I also met the man of my dreams and was happy, he moved in with me after 6months and we got engaged after 9months. I was too embarassed to work out in front of him and started going out all the time eating at fancy restaurants and seeing movies. He wasn't an active person never worked out and ate what ever he wanted, he was also 6'3 so he hid his weight well. Unfortunately his mother was a great baker too and made awesome desserts that melted in my mouth way too easily. By the time we got married 3 yrs later I was up to 230 and getting married in a size 22 dress. In the years following we started a family and had two beautiful girls. Of course through each pregnancy I held onto at least 20 lbs of my pregnancy weight. I had bad post-pardon depression after my second daughter and started eating late at night eating my way to 320 lbs ! I have attempted pretty much every diet known to man and some I succeeded with and some I didn't. I have spent tons of money on food delivery services and programs. Now age 34 I have decided to take the plunge and have Weight Loss Surgery- Vertical Sleeve Gastrectomy. I have been working really hard the past 6 months to re-program my thoughts and feel I am prepared for this. I started the actual journey on 12/10/2012 at 318 pounds. I have lost 18 as of today. I have been taking it slowly only because I have arthritis in my feet and my knee can't handle this weight and now my hip pops in and out of place at least once a week now. My surgery is on July 22nd and I am beyond excited , nervous and anxious. I am ready to become that healthy and happy woman, mother and wife that my family and I deserve to experience. I want to be a good role model to my kids and reverse the damage I have already caused with them. I want to teach them good food choices and be active with them so we can enjoy our lives!!!
  22. Like
    Cmt7831 got a reaction from snookie for a blog entry, My Story   
    I have struggled all my life with my weight. I was the chubby kid, the porkly pre-teen, the fat teenager and now I am a morbidly obese adult. Yikes that was a very strong sentence. Yes I had 3 yrs of my early adult life that I was just chubby which is only because I am short (5'3) and was actually happy with my weight and would enjoy shopping and looking nice but it was a short lived 3 yrs. I fell down a hill one evening and tore my ACL in my knee and had to have surgery. I ended up being in a cast from my hip to my ankle for 9 weeks. I wasn't able to do anything and started gaining weight. I went from 140 to 180 by the time the 9 weeks ended and felt sick. I had bills that had piled up due to not being able to work and got extremely stressed out with that. And by the time it was over I had to quit my current job because I couldn't stand for more then 30 mins at a time and get a desk job. You can only imagine what occured after that. My butt widened and my jean size kept going up. During this time I also met the man of my dreams and was happy, he moved in with me after 6months and we got engaged after 9months. I was too embarassed to work out in front of him and started going out all the time eating at fancy restaurants and seeing movies. He wasn't an active person never worked out and ate what ever he wanted, he was also 6'3 so he hid his weight well. Unfortunately his mother was a great baker too and made awesome desserts that melted in my mouth way too easily. By the time we got married 3 yrs later I was up to 230 and getting married in a size 22 dress. In the years following we started a family and had two beautiful girls. Of course through each pregnancy I held onto at least 20 lbs of my pregnancy weight. I had bad post-pardon depression after my second daughter and started eating late at night eating my way to 320 lbs ! I have attempted pretty much every diet known to man and some I succeeded with and some I didn't. I have spent tons of money on food delivery services and programs. Now age 34 I have decided to take the plunge and have Weight Loss Surgery- Vertical Sleeve Gastrectomy. I have been working really hard the past 6 months to re-program my thoughts and feel I am prepared for this. I started the actual journey on 12/10/2012 at 318 pounds. I have lost 18 as of today. I have been taking it slowly only because I have arthritis in my feet and my knee can't handle this weight and now my hip pops in and out of place at least once a week now. My surgery is on July 22nd and I am beyond excited , nervous and anxious. I am ready to become that healthy and happy woman, mother and wife that my family and I deserve to experience. I want to be a good role model to my kids and reverse the damage I have already caused with them. I want to teach them good food choices and be active with them so we can enjoy our lives!!!
  23. Like
    Cmt7831 got a reaction from snookie for a blog entry, My Story   
    I have struggled all my life with my weight. I was the chubby kid, the porkly pre-teen, the fat teenager and now I am a morbidly obese adult. Yikes that was a very strong sentence. Yes I had 3 yrs of my early adult life that I was just chubby which is only because I am short (5'3) and was actually happy with my weight and would enjoy shopping and looking nice but it was a short lived 3 yrs. I fell down a hill one evening and tore my ACL in my knee and had to have surgery. I ended up being in a cast from my hip to my ankle for 9 weeks. I wasn't able to do anything and started gaining weight. I went from 140 to 180 by the time the 9 weeks ended and felt sick. I had bills that had piled up due to not being able to work and got extremely stressed out with that. And by the time it was over I had to quit my current job because I couldn't stand for more then 30 mins at a time and get a desk job. You can only imagine what occured after that. My butt widened and my jean size kept going up. During this time I also met the man of my dreams and was happy, he moved in with me after 6months and we got engaged after 9months. I was too embarassed to work out in front of him and started going out all the time eating at fancy restaurants and seeing movies. He wasn't an active person never worked out and ate what ever he wanted, he was also 6'3 so he hid his weight well. Unfortunately his mother was a great baker too and made awesome desserts that melted in my mouth way too easily. By the time we got married 3 yrs later I was up to 230 and getting married in a size 22 dress. In the years following we started a family and had two beautiful girls. Of course through each pregnancy I held onto at least 20 lbs of my pregnancy weight. I had bad post-pardon depression after my second daughter and started eating late at night eating my way to 320 lbs ! I have attempted pretty much every diet known to man and some I succeeded with and some I didn't. I have spent tons of money on food delivery services and programs. Now age 34 I have decided to take the plunge and have Weight Loss Surgery- Vertical Sleeve Gastrectomy. I have been working really hard the past 6 months to re-program my thoughts and feel I am prepared for this. I started the actual journey on 12/10/2012 at 318 pounds. I have lost 18 as of today. I have been taking it slowly only because I have arthritis in my feet and my knee can't handle this weight and now my hip pops in and out of place at least once a week now. My surgery is on July 22nd and I am beyond excited , nervous and anxious. I am ready to become that healthy and happy woman, mother and wife that my family and I deserve to experience. I want to be a good role model to my kids and reverse the damage I have already caused with them. I want to teach them good food choices and be active with them so we can enjoy our lives!!!
  24. Like
    Cmt7831 got a reaction from snookie for a blog entry, My Story   
    I have struggled all my life with my weight. I was the chubby kid, the porkly pre-teen, the fat teenager and now I am a morbidly obese adult. Yikes that was a very strong sentence. Yes I had 3 yrs of my early adult life that I was just chubby which is only because I am short (5'3) and was actually happy with my weight and would enjoy shopping and looking nice but it was a short lived 3 yrs. I fell down a hill one evening and tore my ACL in my knee and had to have surgery. I ended up being in a cast from my hip to my ankle for 9 weeks. I wasn't able to do anything and started gaining weight. I went from 140 to 180 by the time the 9 weeks ended and felt sick. I had bills that had piled up due to not being able to work and got extremely stressed out with that. And by the time it was over I had to quit my current job because I couldn't stand for more then 30 mins at a time and get a desk job. You can only imagine what occured after that. My butt widened and my jean size kept going up. During this time I also met the man of my dreams and was happy, he moved in with me after 6months and we got engaged after 9months. I was too embarassed to work out in front of him and started going out all the time eating at fancy restaurants and seeing movies. He wasn't an active person never worked out and ate what ever he wanted, he was also 6'3 so he hid his weight well. Unfortunately his mother was a great baker too and made awesome desserts that melted in my mouth way too easily. By the time we got married 3 yrs later I was up to 230 and getting married in a size 22 dress. In the years following we started a family and had two beautiful girls. Of course through each pregnancy I held onto at least 20 lbs of my pregnancy weight. I had bad post-pardon depression after my second daughter and started eating late at night eating my way to 320 lbs ! I have attempted pretty much every diet known to man and some I succeeded with and some I didn't. I have spent tons of money on food delivery services and programs. Now age 34 I have decided to take the plunge and have Weight Loss Surgery- Vertical Sleeve Gastrectomy. I have been working really hard the past 6 months to re-program my thoughts and feel I am prepared for this. I started the actual journey on 12/10/2012 at 318 pounds. I have lost 18 as of today. I have been taking it slowly only because I have arthritis in my feet and my knee can't handle this weight and now my hip pops in and out of place at least once a week now. My surgery is on July 22nd and I am beyond excited , nervous and anxious. I am ready to become that healthy and happy woman, mother and wife that my family and I deserve to experience. I want to be a good role model to my kids and reverse the damage I have already caused with them. I want to teach them good food choices and be active with them so we can enjoy our lives!!!

PatchAid Vitamin Patches

×