Sweetcarol238

I only have the EAS chocolate fudge - carb control. It's so good.

I'm not allowed instant. It has to be the old fashioned kind. Lol.

The waiting 30 minutes before eating a meal...I'm fine with not drinking during or with the hour waiting after, but the stopping drinking 30 minutes before...

I travel all the time for work. First trip was out of the country less than 2 months after my WLS. I was lucky because I was just able to start on food and was able to go out with clients for dinner. I still travel all the time and pack my shakes with me. It helps keep me on track for 2 meals since one meal is usually with clients. I have had no iSsues and no longer need a seat belt extender or fly business class for the larger seat. I'm down 125 pounds in 7 months doing this. Good luck.

No. Just Water with the oatmeal. I bought the Quaker old fashioned. Can't wait to try it, but waiting to hit goal first b

I honestly only went to one and didn't like it. I keep trying to attend but I travel almost 3 weeks out of the month and its hard for me to get to them

I didn't have to do a pre op diet either. Each doctor is different and has a different plan. I am surprised mine didn't do one because his post surgery plan is very strict. I'm down 125 pounds in 7 months...so I guess he has the right idea. Lol.

I had it to in the very beginning. Thought it was from the shakes.

Is that bad? They are like an extra treat to me

Some of them are so gross. I just couldn't do it anymore. I'm just under 500 calories a day with the Vitamins so I fit it into my daily calories.

How many people stick with the shakes after reaching goal...I am having 2 per day now and might stay with that after maintenance starts.

Thank you. My doctors plan is very strict...so maintenance isn't that much different except I am allowed whole grains.

Good luck girls...your going to do great!!!

It just makes everything so planned...but I guess maybe that's not too bad a thing. Lol.

It's on my "NO" list from my NUT!!