tinahall
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Everything posted by tinahall
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My appetite has not decreased?
tinahall replied to allsun's topic in POST-Operation Weight Loss Surgery Q&A
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I was 6 weeks and had no issues at all. Sent from my iPhone using VST
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too many calories, struggling.....
tinahall replied to chinamama's topic in POST-Operation Weight Loss Surgery Q&A
I make sure that I get my Protein in, usually 70 grams and never count my calories. I don't eat carbs or at least not many but I figure if you are eating protein you are fine. I am almost 8 weeks post op and down 30 lbs. Sent from my iPhone using VST -
Chips, crackers, pitas?
tinahall replied to shelbyschroepfer's topic in POST-Operation Weight Loss Surgery Q&A
I just get reduced fat triscuits or Melba toast. Sent from my iPhone using VST -
I did this the first month also, but I don't think it's bad if you are eating Protein. Once you get on more solid foods you will slack off eating so often. I agree with others though and like to eat something every 3 hours. Always something with protein Sent from my iPhone using VST
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Feeling not so awesome, 4 weeks post-op!
tinahall replied to gonnabeaskinny's topic in POST-Operation Weight Loss Surgery Q&A
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Weight loss on vacation
tinahall replied to tinahall's topic in POST-Operation Weight Loss Surgery Q&A
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Well I just returned from a 2 week vacation in Florida with no scale. I was pretty happy when I came home with a 3.2 lb weight loss. I know it wasn't huge but I have never lost weight on vacation!!! Feeling happy, but now it's time to get back hard core!!! Sent from my iPhone using VST
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I have 1 to 11/2 glasses with no tipsy issues Sent from my iPhone using VST
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5 weeks and no prob with white. Have tried red also which was my fav but it tastes different now Sent from my iPhone using VST
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I went back after 2 weeks because I had lifting restrictions. Energy wise I needed 2 weeks off. Sent from my iPhone using VST
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I'm on vaca now and just say I'm good thank you and no one has questioned me. It feels awkward but I have to do it or I may forget and drink Sent from my iPhone using VST
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Miralax was my savior at 4 weeks out!!! Only needed it twice. Sent from my iPhone using VST
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Thinking about the sleeve
tinahall replied to Blowout's topic in Tell Your Weight Loss Surgery Story
The sleeve is the best thing I've ever done for myself. I researched for a year and I'm so happy with my decision. FYI in my class seminar there were 5 out of 8 people that had the band and were revising to the sleeve because of complications and the band did not work for them. After surgery they are all doing great with the sleeve. Sent from my iPhone using VST -
Does coffee effect weight loss?
tinahall replied to christieouchley's topic in POST-Operation Weight Loss Surgery Q&A
I got coffee in the hospital and have a cup every day with skim milk and sweet n low. I'm losing great and my coffee has caffeine. Sent from my iPhone using VST -
Feeling not so awesome, 4 weeks post-op!
tinahall replied to gonnabeaskinny's topic in POST-Operation Weight Loss Surgery Q&A
My calories are usually closer to 800-900, but I do struggle with drinking 64 oz of liquid. I think more calories and liquid will help a lot Sent from my iPhone using VST -
I am 7 weeks out and every meal is different for me. Sometimes I can't eat hardly much at all then other times I feel like I can eat quite a bit. Sent from my iPhone using VST
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I've had white wine at 6 weeks post op and did fine. I also tried red but it didn't taste good anymore. Sent from my iPhone using VST
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WANT TO BE STALL PROOF DO THIS IMMEDIATELY!
tinahall replied to chris54's topic in Weight Loss Surgery Success Stories
I'm on vacation for 2 weeks and I'm totally going thru withdrawal from not having my scale!!!!! So scared of gaining weight !! Sent from my iPhone using VST -
If its not over 40 they won't approve unless you have other issues. You are so close just eat, gain a couple pounds and go back. The surgeon just be helpful in wanting you to get approved. Sent from my iPhone using VST
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Waking up with vomit (acid) in your mouth?
tinahall posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi all I'm 6 weeks post op and have woken up twice in the middle of the night with vomit taste in my mouth. It burns soooo bad and made me feel like I couldn't swallow and catch my breath for a few min. I take my Prilosec daily. I did have a snack before bed so maybe that was it. Just curious if this has happened to anyone else ? Sent from my iPhone using VST -
NEED HELP ON GETTING PROTEIN..
tinahall replied to memk's topic in POST-Operation Weight Loss Surgery Q&A
Yes you need your protein but there's no need to make yourself drink something that you don't like when there's plenty of options!! Sent from my iPhone using VST -
NEED HELP ON GETTING PROTEIN..
tinahall replied to memk's topic in POST-Operation Weight Loss Surgery Q&A
My Dr said I could have milk based Protein shake day 3 post op. he said it was much more important to get protein in and the muscle milk helped so much. I still have one every morning to jump start my protein for the day Sent from my iPhone using VST -
NEED HELP ON GETTING PROTEIN..
tinahall replied to memk's topic in POST-Operation Weight Loss Surgery Q&A
I had same issue in the beginning then found the chocolate Muscle Milk powder and blend one scoop with skim milk. It's yummy and has 24 g of protein with the milk. Sent from my iPhone using VST -
convince me to stay off the scale!
tinahall replied to ladybug71's topic in POST-Operation Weight Loss Surgery Q&A
I'm addicted to the scale also, but now on vacation for 2 weeks and forced not to know!!! It's killing me but maybe I will be real surprised when I get home Sent from my iPhone using VST
